Follow Ryan (and Anji too) around for a day to see what he eats in a typical day as a high carb vegan. Lots of raw and raw till 4 …
Follow Ryan (and Anji too) around for a day to see what he eats in a typical day as a high carb vegan. Lots of raw and raw till 4 …
© 2021 OlyaBrand
So can I eat as much as ai want and drink as much sugary drinks as I want and still lose weight fast on this diet?
OMG! I sit in front of my computer smiling ear to ear. I just love you guys. I have a bad heart and circulation (Im 45 now and had a hear attack and open heart surgery at 38) to where I pass out from lack of blood flow to my brain. I truly believe that following you will help my blood flow and stop my syncope episodes. i love you both. Pray for me..
Do you eat many greens?
you 2 = very cool! xx
What about your greens??
You guys are soooooo cute!!
Great context , keep it up !
Ryan's the second most handsome vegan. He's second to vegan hustle TV….. Lol. Love you Ryan
Hi wow thats AWESOME to see bc im working on going vegan right now and you guys eat the same exact was i like to eat so that gives me hope!! 😄 I can really enjoy my carbs this way and not have that huge guilt burden feeling bc I know now that i should have listened too what my body really has preferred all along- no meat, more carbs! 😊👍 Big BIG question for Ryan – this might even rate important enough for a video if you haven't already…. Do you intentionally workout in the morning before eating? Is it because you do intermittent fasting? Do you believe in "fasted cardio"? As a person who is always avidly perusing and wading through information about this kind of stuff and trying to figure out what is most beneficial I appreciate a vegans take on it, Thanks! I will have to try that dish you had for dinner, Anji that looks great! And I love baked fries – never met a potato I didn't like, lol! 😁
Keep doing what you're doing. Smash all the crap myths and just eat sensibly and WFPBased…
Nice "doctors" edit !!!
Why is it dark outside during lunch time ?
Yes, more what I eat in a day videos!! These definitely help us that are new to HCLF diets!!
I don't know how you can stomach that smoothie every day. I'm 6'2 200 lbs and can only handle a 8 banana strawberry smoothie. You're a smoothie beast!
Anji and Ryan are like better than Batman and Robin.
more of these videos!
Jesus would be proud of Vegans. If he really existed.
No one has commented that the bananas for the smoothie weren't ripe haha
Love your videos! Have you tried Frozen grapes? They are wonderful! I wouldn't eat them any other way now. They are like little frozen grape Popsicles. Only Healthy! Ryan, you are so lean. Is it unhealthy for you to eat oil?
Do you blend the strawberries with leaves, whole?
a dozen times 100 equals 1200.. dur I'm a doctor! haha geez man
I'm getting mozarella adds before all of your videos
Are you guys in San Diego? I've traveled there for work, and the sights on your run look similar to the scenery I saw when I was there, in the Point Loma area.
If I had to eat like that I'd wanna die.
How come almost every vegan I know looks sickly? I would expect the opposite.
recipe videos!!
hey you two! I love watching your videos! I am from Yellowknife, Northwest Territories, Canada. We have limited organic choices up here. I do my best! When I take road trips to a bigger city (10 hour drive) I stalk up on as much as I can!
I am single and would totally love to meet a vegan partner, but no luck up here! There are so many meat eaters here! LOL
Love you guys, keep on making your videos!!
Natasha
Can you post your kitchari recipe? I'd love to try it!
was is dark outside when you were eating lunch?? I'm confused hehe 🙂
I think your video's are fantastic, but I've had 42 year's of Brain washing as to what is healthy eating and I figure I've only got another 25 year's if I'm lucky, I eat a reasonably healthy eating plan and I like a few beer's at the weekend and I really like who I am and I am also comfortable with who I am, but as far as the advice that you suggest to people who may be thinking about starting a vegan diet, more power to the both of you on your journey.
I love you guys
Oh cool I didn't know you guys were so close!!
Your so chill
Did the Doctors give you a hard time about the sugar and calories? Why are their recommendations so different?
you my good sir are a role model. much respect deserved 🙂
Omg. That's long beach lol. I'm from there
New subbie you two are so positive I love it! ❤
I've become convinced that Happy Healthy Vegan and Freelee the Banana girl are plots to undermine the vegan diet and make people very sick and unhealthy by promoting diets that are unsafe. YOU NEED PROTEIN IN YOUR DIET, HIGH CARB IS NOT PROTEIN. This channel disgusts me with all of the false "information" it is passing into misinformed people. Not to mention, the utter privilege of this man, thinking everyone has equal access to whole foods, farmers markets, and healthy vegan diets in general. A high carb diet will make you fat and do harmful things to your muscles. If that is what you want, eat this way. If you want to be healthy make sure you are eating enough lysine and protein.
love you two!
I love seeing your what I eat in a day videos! They inspire me so much and help me to remember how freaking simple I can keep my diet instead of trying to be too fancy. Love you guys ❤️
Do you eat the stems of the strawberries?? Do they taste good? I've never even thought about eating them…
I only know kichri with a lot of ghee… could you tell us how they made your kichri?
Did you take any supplements such as B12 or maybe a algae based omega 3 supplement?
yeah the objective isnt to beat others in races, but it is to aim for 1st place and to be the best you can be. if you see others who aspire to the same goal, encourage them to win 🙂
seeing the strength in others is so motivating to get stronger and better. competition doesnt have to be ugly, it can be love based. I always love to see people who are better than me because it inspires me to get better ! Even if its an uncomfortable fuel that fires me, I still look at them in a positive way and transmutate that negative feeling into positive inspiration.
Typically when people want to beat others, they do it to suppress others potential to be on top, we wanna nurture other peoples potentials so that we can train EVEN harder to get our best !
Competition is a great thing, dont shy from it Ryan !
Hope alls well btw !
Hey man, do you lift weights ?? Great videos !!!!
I don't know why, but noisy eating always destroys my appetite.
Good video. way to trash those doctors. Question. Why is it dark outside when you're eating lunch?
Looks super yummy! I can't wait to get to LA in february, it's so snowy and cold here in Finland
your eating unripe bananas.
2:48 where did you buy that awesome cup?