Hi, I’m Ami, and I am on a journey to lose the last 10-15lbs following the principles of the Starch Solution & Calorie Density! So far I …
WHAT I EAT IN A DAY | Starch Solution Maximum Weight Loss
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I've been predominantly plant based for ten years. Watching your videos from Yorkshire, have put me to 99%. Thanks so much. Ps mums from Yorkshire, we used to vacation there. Dawn from utah U.S.A.
I’m finding your videos very helpful, thank you.
Really find these videos sooo helpful thanks for making them for us! X
I love your videos and your food. I would love to see your meal before you eat it. I’m curious if you mash and mix everything together and eat it with a spoon 🤣That’s how I eat(have done all my life)
Does maple syrup effect weight loss?
Your videos help me so much! I watch them as I work out and I also find I’ve. Even better at turning down spur of the moment cravings by recalling things you say. Like am I really hungry? Would I eat broccoli right now? Or I also remind my self what I have waiting at home when I get there. I keep remembering your talks about calorie density as well. Thank you so much! I’ve lost 5 lbs this past week and it seemed effortless!
I love your videos! I’m so happy I found your channel and your willingness to share it all with us!
the pesto pasta and cabbage looks good. I'd like to do something a bit like this. I can't do any restrictions so I wouldn't be plant based at this time, but I've been losing weight by keeping full on low calorie soups and things like that. I'd like to incorporate big serves of veggies but I'm using meal deliveries because I'm just too exhausted to cook with a baby and my health issues. But keeping full on low calorie high fibre things really does help a lot
I just found your video and really loved watching how you got the calories down. I so enjoyed your realistic way of eating, making the best of left overs and cooking up the beans etc. One of my fav meals is oats, apple and hummus. Beans go so well with fruit. Looking forward to the ebook and more videos. Thanks again. Shell X
You’re making me dizzy while you walk around. 😂😂😂
How can you cook with such a filthy oven 😬
Does your husband eat this way as well?
❤The best thing about your channel is that you show real life and that even as a young mom with children it is possible to implement the starch solution. Greetings from Germany
How many purple cabbages do you get through in a week and do you always cook it or do you ever eat it raw?
Thanks for the video. Very informative! 😊
I just found you and I am loving it. These are extremely helpful. Im binge watching you on instagram and here. Question, do you ever add spaghetti squash to your diet, maybe as pasta or with it?
Thank you so much for your videos and Instagram posts! I love all of them. My question and maybe you've answered this already somewhere else, but how long did it realistically take you to lose your weight? Thanks in advance!
Love your videos your wonderful I'm a mom of 4 new to veganism almost a year absolutely love it!, Wish I had started sooner!…(I always hesitated no one in my family is vegan thought it would be too hard but one day I said this is for me and what I can do in a small part and was the best thing and it hasn't been so difficult) Trying to get all my kids (there older 6-16) on board as well as husband it's been a struggle…😊 I love how you eat your beans so versatile I would love to see a video on how you cook them for multiple uses (I've only eaten them as dinner over rice love that you eat them with everything)
I'm so happy I found your channel! I appreciate how real you are. Thank you! ❤️
Yay love your regular videos x
I’m obsessed with you and your videos! Also love baby in the background. You make it so helpful and easy to eat this way.
I'm loving your videos and have found them so inspirational for me to include and enjoy more veggies in my diet. Looking forward to your recipe book!