6 Week Whole Food Plant Based Challenge (Eating Food as Medicine for a Life Changing Diet) Today’s Project Diary Video is an …
6 Week Whole Food Plant Based Challenge (Eating Food as Medicine for a Life Changing Diet) Today’s Project Diary Video is an …
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ok, now I'm at the end of the video, it is a night and day difference. You look different. WOW
Thank you for your bravery, I have been a diabetic since I was 8, cancer, hypothyroidism, Ms, osteroporosis, raynauds, hair loss, chronic fatigue, and so much more. Like you, I'm now leaning towards what I can do, to stop the pain, both mentally, and physically. I love you for sharing your story. Namasta
Loved your journey. Inspired me to carry on
My narcolepsy doctor once asked what i ate, and the told me to eat better, but never said what better is.. and at that time and still am, rarely eat fast food and candies.. and workout frequent..
Best thing i found out was keto..
(To me plant based and keto isn’t that big different, both is should be, whole foods and when eating carbs, it contains bunch of fiber, but keto has a limit of about 25g net carbs)
Loved your journey…
Good luck to you! I don't see your name anywhere. I really appreciate you documenting your journey. You look great. Keep up the good work. You are an inspiration!
Thank To God ❤
Wow!! Literally the minute you started eating WFPB you looked brand new! I saw it right away. I love how you fought so hard!! Brings tears to my eyes. I have been WFPB almost 2 years. My entire outlook is different now. My new friends are here in these videos! ❤
I’m inspired. Thank you 😊
Damn, Day 35 he started to look so healthy!! Handsome.
Interesting. I had a ruptured appendix earlier this year. Happened when I tried keto. Makes me think there’s a correlation!
I've been WFPB for 7 years. But was your appendicitis and sepsis caused by the keto and carnovore diet? Saying you don't want to trigger people….that's a good start, hahaha.
Thank you for making this video. I have structural issues with my spine and pelvis, sciatica, and POTS. Like you I accept that I will have some physical limitations – I can't un-twist my pelvis and straighten my spine, but I'm not prepared to accept that all of my current symptoms are permanent. I've just started my third or fourth time of going whole food plant based with my diet. I know it's the best I can do for myself, and for everyone who supports me. Your video will help keep me going.
Do you ever watch Growing your Greens you tube station. That guy has been on a whole food plant base life for years and years. He swears by it.
So many doctors don’t know anything about proper nutrition.
So nice that you have family barbecues.
I have never seen any of your videos, my husband and I have been having health issues pop up more and more. I cried with you at the start 😢
I am watching lots of videos to find what has helped others.
Try Christ. "The Lord…heals all your diseases" (Ps. 123:2-3, NIV).
Great doctor like you are rare to found I really appreciate your kind gesture towards my ailment called Herpes Virus. My health status has fully recovered and also, all my lost glory financially and materially has also been restored. Dr Aluda on YouTube.
What was the app you were using?
What is the name of the App?
Rick Simpson and RSO might be worth looking into. I know cannabis is polarizing but it’s worth a shot imo.
Ima just say this… the pharmaceutical industry will have you jacked up! God gave us herbs and plants as foods and MEDICINES for a reason! Leave the GMO medicines alone. Let they food be thy medicine.
13 year cancer survivor myself and WFPB is the way to go. I have major pain from severe osteoporosis in my pelvis from radiation . Ditch the sugar , processed and refined foods , oils. Please just eat real food!!
Also certain disabilities can be alleviated or even reversed to a degree by using yoga and yoga therapeutic methods…. : )
Have you done any yoga for your structural issues? I am a yoga therapist in the US and would love the opportunity to talk to you about customizing a progressive yoga program for you…..
i m veterinarian and vegan, this video very inspiring, thank u so much…
You look great! Glad you switched to plant based and found healing!
If you want to do this diet properly and feel ALL the benefits, you should cut out all oils as well. I have Rheaumatoid Arthritis, was literally crippled with pain. Took meds for a year which made me depressed and the pain didn't go away. Then found "Clint Paddison" on a youtube Ted Talk, did his diet program and have never looked back. Pain free and meds free for 5 years. Good luck people!
I'm enjoying your journey. Thank you for sharing this important video.
I was very sick and a Vegan entered my life to show me the torture that happens to innocent animals & I went Vegan. My 6 yr Insomnia went away. My liver healed. I actually forgot I once had arthritis. My joint pains gone. I was pre diabetic- healed. I lost 4 dress sizes. I felt so energised I wanted to start running. No more brain fog. I LOVE being Vegan, my body & life healed. My compassion healed my life. I'm now 63 & 8 yrs Vegan. I Love my food which feels so healthy 🙏💚🙏
I'm glad so many people are finding out – We are Herbivores & that's why we heal when we stop poisoning our bodies with dead decaying flesh, breast milk for baby cows & chicken ovulation
At one time I was on 82 pills a day. They have built me back up again to 22 pills a day.
Being WFPB has been very helpful in managing my conditions.
Also look at removing gluten from your diet. It can cause inflamation.
You are a beautiful soul! Thank you for sharing your story ❤ If you have the time, read dr.Joe Dispenza 😉, to accompany the plant-based diet 💪👍
What a touching video. To see you go from so much pain in the beginning to feeling happy and energetic is wonderful! I'm genuinely happy for you.
Appendix has nothing to do with eating meat? Wheat has gluten which causes stomach bloating and leaky gut syndrome
Hello, I’m in New Zealand listening to you, lol , great video, my family and I have been on a quest to change our eating habits, we’ve change everything and are focusing on a more plant base diet with loads of fruits as well , your experience will help so many and me too , thank you and looking forward to seeing more videos and learning from them!
You look marvelous congratulations thank you for sharing your journey
Buddy, I've just started watching. I apologize if I repeat anything you already know. Please get hold of the medical medium books. He will tell you the exact cleanses and supplements for each condition. All the guesswork goes out the window. Just a humble request.
Just found your videos. Can I just say this was a true eye-opener for me and encouragement. Thank you so much for posting this.
Really enjoyed your video. Thank you for sharing. Definitely going to view more from you
Yeap, I have insomnia bad too. You're right, brain will not shut off.
Wonder if this can cure my Lyme disease and balance issues 😢
Thank you so much for sharing your story!!! When did you introduce nuts and seeds to your diet and did you have them at each meal? Also how soon were you able to introduce them after just eating plants? Thank you again for sharing.
God bless and MANY blessings….. Plant Based is the way to go !!!
😢 I’ve been struck with long covid, I had covid virus twice and after the first time I had sudden vomiting and digestive problems, second time similar to mild guillian barre nerve damage steering pain and partial paralysis. I’m 8 months out now but still struggling to walk and stand.
I was doing 15000 steps a day challenge prior to this and I’d say active and vegan for 9 years.
I’ve been doing my own research about diet and things, have you come across the dr John mcdougall starch solution or dr Brooke Goldner green smoothie stuff???? Yeast extract is the best place to get b12 if you don’t want to supplement.
Getting omega 3s and eating loads of greens?
Love the cornometer app. Loved this video, Thankyou