I have now been whole food plant-based vegan for a full year and here is my story! I followed the starch solution, lost 25lbs, and …
I have now been whole food plant-based vegan for a full year and here is my story! I followed the starch solution, lost 25lbs, and …
© 2021 OlyaBrand
Tried to watch but there’s loud music while you’re speaking. Is there a way to shut that off so listening to you is easier?
Love your results!
Congratulations, awesome 👏 👍
Love your content but wanted to let you know that the music playing simultaneously is difficult to listen to. ❤️
Bravo. Keep going. Never let anybody tell you veganism is bad.
I let people took me down and also my ego took over. Big mistake. I screwed vegan diet and started to eat animals again. But I am back and I understand my mistakes.
Please post videos and share with people.
I love veganism. I feel like big weight was taken from my back when I went vegan.
Carnivore diet made me depressed and my life worthless.
👏🏼👏🏼👏🏼
I am new to the Starch Solution but still a little wobbly and tend to snack at night and that's when the old food creeps back in on me. This has inspired me to get back on track and I hope you show some videos of what you eat in a day and even a few of the go-to recipes you love. Thanks!
So happy to see you thriving on a WFPB vegan diet <3! Great video…thank you 🙂 ! Just curious, do you follow the 50/50 plate that Kiki and Hannah and Chelsea use? And I see you have you some whole food plant fats like some ground flax, avocado, and nuts/seeds in some of your videos (I'm new to your channel)… do you limit the amount to like an ounce or so a day to maintain clear skin and weight loss? Thx 🙂
Great video!
Inspiring! Would like to see what sweets you eat. I have a sweet tooth so that’s challenging for me. I make energy balls as a healthy alternative but end up eating too many in a day I think?! I have same body type as you, want to lose 15 or so lbs.