3 NUTRITION STUDIES THAT WILL TURN YOU VEGAN OVERNIGHT

Another great video! Strengthens my new commitment to being a new Vegan!

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20 seconds in and they're talking about diabetes when Vegan is a sugar diet. ALL carbs are sugar.

Plant-based news promotes propaganda that fish and other meat products as unhealthy and actively prompts vegan junk food from subway and KFC and McDonald's so what is it is vegan about your health or the animals if it is about health then why do you make videos when a non-vegan restaurant make vegan junk food I but go all on aboard when talking about unprocessed food like fish I wonder
Plus

What the health promotes propaganda that fish and meat are unhealthy The title should be why vegan doctors like to hate anything that's non-Vegan I can make a whole video about why brown rice is unhealthy because the high level of arsenic cause cancer so therefore brown rice is unhealthy what about the DHA IN Fish is better than ALA in plants and much more bioavailable I think I would rather listen to what longest living healthy Japanese are eating whole food unprocessed diets

just because most vegans are less likely to smoke and drink alcohol and eat less processed food doesn't mean that vegan diets are Heather at all the fact that pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here.
This study on vegans' use of saying vegan being Heather than meat-eater has clearly shown the opposite true with the fish-eater this doesn't mean vegan diets are unhealthy but not optimal as whole food plants based with some fish since this diet provides all the nutrients from plants and B12 DHA and more biologically available vitamins A and D, therefore, non-vegan diets can be slightly Heather than WFPBD
Not all vegans eat this diet vegans do eat refined carbs also added vegetable oils and mock meats is not correct to say that vegans are automatically Heather because their diet is vegan

Any idea, why pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. Thanks for your reply.
The level of mercury in fresh Atlantic salmon is 220 parts per billion mercury so which means
That a 3oz serving is equal to 85 grams of Salmon
220/1000000000 equal
0.00000022 grams of mercury x1000 to milligrams then it's 0.00022 milligrams x1000 to micrograms then it's 0.22 microgram x85 for 3oz serving 18.7 micrograms of mercury

The US Environmental Protection Agency (EPA) states that 0.1 mcg per kg) of body weight per day is the maximum safe dose of mercury.

So 18.7 mcg from fish
I am weighing about 73kg that's about 161 lb
So
Roundabout 0.10mcg per lb
so my exposure Is within the safe non-risk limit if I eat 85 grams every day which is a lot I eat about 85 grams of salmon 3 times a week so my total consumption a week is about 255grams that's equal to 9oz a week
Now we have to x3 the exposure of mercury that's come at
18.7/161 = 0.116149068322981 x3 = 0.348447204968943
Roundabout 0.35
I have to 7x the safe expound limit of 0.1 x7 = 0.7 mcg per pound per week is safe to limit
I only would get 0.35 which is well within the safe limit so at this level heavy metals like mercury are completely harmless to get a negative effect you need to be exposed serval times the upper safe limit so you are wrong about

fish contains omega 3 and DHA that helps the brain development and lower heart disease anyways if you are still concerned about this explore it safe to eat fish a couple of times a week the benefits of fish completely outweigh the negative so stop spending misinformation
If you still are stubborn about not eating heavy metal you do know that you're exposed to heavy materials at a far higher amount from second-hand smoke brown rice has arsenic that's doesn't mean that brown rice is unhealthy like fish the benefits outweighs the drawbacks of combining fish with prominently plant-based is optimal for health 👍

I am not saying that if you don't eat fish you will be unhealthy or anything you could live as healthy
Without eating animals products as well

I am just trying to inform people that spending misleading information about the health effects of eating meat and fish is toxic does not help promote veganism because veganism has
All to do with animals' ethics and the environment because both of these aspects are harming animals directly or indirectly
While health is a personal choice

nice logic very mon biased video 😂😂

Same thing happened with me. After a few months WFPB all my' bloods' were 'perfect' (at 62). Over the next 6 years, every 6 month visit, still the same. Only problem I had at first was quite low hypo-thyroid. My Doc said to use a little iodised salt (around a tsp/day max) and occasionally drop some kelp/dulse in my soups…..6 months later, thyroid perfecto! …not to mention the disappearance of joint pain and muscle stiffness, complete deep sleep and never being tired during the day.

Bruh first tell me where is your neck. Oh wait vegan lol

I love Neal Barnard!

Why is there a roast beef advert on this feed? Yuk.

This guy is full of it. I have been on a keto diet for 20 months. I have no more pre diabetes. My cholesterol is normal now. I lost 100lbs and I am improving every single day.

I can't believe this.
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save my life !!! 💚💚💚

We really are what we eat !

1Timothy 4:4, Every creature of GOD is good and nothing to be refused if it be received with Thanksgiving for it is sanctified by the Word of GOD and prayer.

amazing

All vegans that I know personally from 2- 3 years are fat and anemic. And doesn't matter how much they try to supliments they are still sick

I’m grateful for our wonderful plant based doctors who are delivering the truth. Such encouraging news!

That shouldn't come as a surprise given that our biology shares more similarities with frugivores than omnivores. It still surprises me every day how many doctors, dentists and other MEDICAL scientists do not make the connection between the way our bodies are build and our ancestors (evolution theory).

I am sorry to say that, but you vegan people that I see on YouTube, pretty much all of you look sick to me.. I can see your bones, your skin is super pale and you just don't look healthy. I am sorry to tell you this, but that is just my impression. It's not only you. It's the majority of the vegan people I see in videos similar to this one. So the problem that I have is that no matter what study research results you are presenting, it just doesn't convince me by looking at you.

Why don't you tell the truth, they stopped eating the sugar and the commercially made junk food as well. Stop blaming the meat.

Great vedio thanks for posting

I've gotta say that while I wouldn't say I'm a genuine vegan just yet, I have been transitioning towards a plant based diet over the last two months and I believe I will be probably 95% or better vegan by the end of next month, and I find that the issue isn't about eating as much as you want, but more so, if you don't want to eat too many calories & you want to feel very full, you can do so far more easily on a vegan diet. I mean I ate maybe 1500 calories today and I will be hard pressed to eat anything before noon tomorrow because my diet is so rich with fiber that I will feel full all day. Which is a good thing because I am trying to lose weight. So far I am down about 36 lbs in 7 weeks.