Hispanic vegan meals or as non- Hispanics like to say Spanish vegan dishes. We had all Puerto Rican meals this week. Here is a …
Hispanic vegan meals or as non- Hispanics like to say Spanish vegan dishes. We had all Puerto Rican meals this week. Here is a …
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I'm happy for you with the you tube gp
A mama I hope you're happy with you're you tube page love you gp
A mama I hope you're happy with you're you tube page love you gp
A mama I hope you're happy with you're you tube page love you gp
A mama I hope you're happy with you're you tube page love you gp
Love this! I’m PR also and have become vegan! Thank you for taking the time to convert and post out food!! I’ve lost 41 lbs eating this way and I feel great. I water sauté and use seasoning.
puerto rican is as american as american can be tbh to the max !
su ch good vibes thanks for making this
Do you have a recipe for vegan rellenos de papa? My late mil, who emigrated from Puerto Rico in ‘62, was a phenomenal cook (should have opened her own restaurant). I remember her showing me how to make rellenos de papa, but it had a turkey filling.
I subscribed right as you said you were puerta Rican hell yes teach me some recipes from our culture. I lack that information 😭
I was really hoping that you were going to tell how to make this stuff…
Re-educate yourself on MSG. You eat foods with the same compound in them all the time, like tomatoes, mushrooms, broccoli, walnuts, potatoes, peas, and cabbage. The stigma against it was based in anti-Asian racism of the mid 20th century.
Just so you know, MSG is safe to use and really enhances food flavors. The rumors surrounding it are not true.
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/monosodium-glutamate/faq-20058196
Eureka , I found what I need. Thank you so much. ALELUYA….
hey shout out thank you because I been looking at the popular "American" veggie meals and im like ew I dont eat that XD
sopa de Guandules con Bogitos yummy. The bogitos tastes like pasteles it's so good.
Tofu guisado had me rolling😭😭😭😭😭
Why didn't you actually show how to make these meals.
Great video! Due to health reasons, I am looking for more plant-based options. I love my culture, and I love that almost anything has a healthier alternative!
Thank you so much for this !!!
I am struggling because I felt pretty clueless on becoming a vegan, how happy I was when I bumped into your video and notice, hey I make all these recipes to begin with & they’re delicious. However, these meals are high in carbs. Do you have any other meals that you know of that are low in carbs that you wouldn’t mind sharing?
Thank god for your video. I thought I was gonna only eat vegan rice and beans.
So dope seeing more Boricuas that dont eat meat, and flipping traditional dishes to make it work out.
I’m Puerto Rican too 🎈Ordered your cook book 📖 and I’m ready to make some yummy meals for my family. Thanks 😊
Subscribed!! Being Afro-Latino and working on my eating habits… I needed this, Mama!!!
I'm mexican but I know that most of these vegan food no matter what Puerto Rico or latino vegan dish but I would stay away from starch
i live nowhere near america but south american food looks and sounds so nice! i can't wait to recreate some of these meals. ♥
I'm so mad at carbs girl they make me fat! But I'm digging your meals😀
LOVED this video sis but just so you know MSG is not bad for you. This sentiment evolved from comes from racist anti-asian more specifically anti-chinese sentiment from the 1920 Chinese exclusion acts where whites were dehuminizing Chibese people and specifically targeting their foods (like that they are rats and stuff). High quantities of MSG is damaging in the long run just like high intakes is salt or animal products or anything else.
No greens?
which vegan mayonnaise do you use?
yup yes tasty