Saturday, December 2, 2023
No Result
View All Result
OlyaBrand
  • Home
  • Vegan News
  • Vegan Fitness
  • Vegan Cooking
  • Vegan Diet
  • Vegan Meals
  • Vegan Recipes
  • Desserts
  • Weight Loss
  • Blog
  • Shop
  • Home
  • Vegan News
  • Vegan Fitness
  • Vegan Cooking
  • Vegan Diet
  • Vegan Meals
  • Vegan Recipes
  • Desserts
  • Weight Loss
  • Blog
  • Shop
No Result
View All Result
OlyaBrand
No Result
View All Result

8 Vegan Cookbooks Every Plant-Based Eater Should Keep In The Kitchen

in Vegan News
0

MadameNoire Featured Video

Source: Riska / Getty

If you’ve seen more vegan cookbooks on store shelves recently, it’s for good reason. A study done by Gallup shows that 23 percent of U.S. adults cut back on eating meat during the pandemic. Pew Research Center reports that eight percent of Black Americans are strict vegans or vegetarians – while only 3.4 percent of the rest of the population follows a plant-based diet. That eight percent likely knows something that everyone should: a vegan diet can prolong one’s life and improve quality of life. Plus, research says it might particularly benefit the Black community.

According to the American Heart Association, Black people suffer higher rates of heart disease and stroke and The CDC reports that Black people are more than twice as likely to die from heart disease than whites. Here’s where the vegan diet comes into play: the Journal of the American Heart Association reports that eating a plant-based diet can substantially reduce one’s risk for heart disease and every cause of natural death. That’s information that can’t be ignored. But even if you’re sold on eating a plant-based diet, maybe you run out of ideas for how to make delicious vegan meals. That’s why we’re covering vegan cookbooks from Black chefs that will keep you loving that plant-based diet.

 

Eat Plants, B*tch

By Pinky Cole

Get it on Booksamillion.com.

Pinky Cole brings her long-time experience as an owner of a vegan food truck (Slutty Vegan) and several restaurants to the pages of this fun and accessible cookbook. It features 91 delicious recipes that have easy-to-follow instructions and show that eating a plant-based diet doesn’t have to be difficult or dull. It’s focused on vegan comfort foods, so expect dishes like black pea cauliflower po’boys and oyster mushroom parmesan.

Previous Post

The Best Vegan Milk For Extra Silky Avocado Pudding

Next Post

Cook with Me | Amazing Vegan Beef and Broccoli Recipe – Darlingranita | Great Gift Ideas from WiskF

Next Post

Cook with Me | Amazing Vegan Beef and Broccoli Recipe - Darlingranita | Great Gift Ideas from WiskF

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

ADVERTISEMENT

Vegan Fitness

Best loss workout at home#warkaut fitness #short viral video 👿💪😎👑

December 2, 2023

What I eat as a vegan bodybuilder #fyp #fitness #vegan

December 2, 2023

balance ⚖️ #vegan #fitness #health #healing #sustainability #ecofriendly #healthylifestyle

December 1, 2023

Vegan fitness motivation | India | remember the name | @vegaesthetics

December 1, 2023
ADVERTISEMENT

Vegan News

Vegan diet improves heart health in a matter of weeks – Earth.com

December 2, 2023

Vegan Turkish Pizza (Lahmacun) – MiNDFOOD

December 2, 2023

Pittsburgh Restaurant Apteka Is Beloved For Its Vegan Polish Eats – Tasting Table

December 2, 2023

Pinky Cole Hayes goes from founding Slutty Vegan to … – WDJT

December 2, 2023

A very vegan holidays: Don't let absence of meat, dairy spoil feast of … – Toledo Blade

December 2, 2023
ADVERTISEMENT

Vegan Desserts

Oreo madness dessert #recipe #easyrecipe #oreo #dessert #icecream

December 1, 2023

Hungry as Hell Cookbook Review: What I Eat in a Week Plant-Based | Bad Manners Vegan

December 1, 2023

The Butternut Co | Chocolate Hazelnut Tart | Refined Sugar Free | Vegan | Desserts

December 1, 2023

Vegan Diet

#1 Raw Food You Must Eat Everyday!

December 2, 2023
  • Home
  • Shop
  • Privacy Policy
  • Terms of Service

© 2021 OlyaBrand

No Result
View All Result
  • Home
  • Vegan News
  • Vegan Fitness
  • Vegan Cooking
  • Vegan Diet
  • Vegan Meals
  • Vegan Recipes
  • Desserts
  • Weight Loss
  • Blog
  • Shop

© 2021 OlyaBrand