Happy New Year!!!! We are kicking off 2022 with a beginners guide to veganism, how to go vegan this veganuary and all of my top …
Happy New Year!!!! We are kicking off 2022 with a beginners guide to veganism, how to go vegan this veganuary and all of my top …
© 2021 OlyaBrand
#drodukuhome your herbal medicine really worked my HSV is gone
Hey Sophie, thanks for this video, its so insightful to hear your advice on how to take positive steps to make yourself feel better.
May I ask if you could share the resources that you found helpful to build your knowledge around veganism, what steps to take to heal your gut and how to implement a new healthy lifestyle?
Thanks if your able to help xx
Great info, and the eyebrows look amazing!
Beginners guide to self starvation.
hiya Sophie is Freya i can help you with is best idea that is Derek Simnett he is vegan and plant Based and he is a Nutrition and he did a Vegan Blogger yes he is
Hi Sophie! Loved that you mentioned the need to take certain supplements! I was vegetarian then vegan for a long while before I got sick of peripheral neuropathy due to b12 deficiency. Had to learn the hard way, wish I saw your video many years ago haha
i love all those tips so much, couldn't have said it better!
I'm vegetarian and I've found it to be daunting to go vegan where I live as the options are quite limited (and expensive!), but I am determined to give Veganuary a try! Sophie and Hanah's Youtube channels are great inspos when it comes to veganism and health, inspired me to take a step and go vegetarian in the first place. Keep inspiring 💚
I learned a lot from this
I sure love plant based food
Plant based eating is sure getting more popular
💚 love this. Love your channel
Two YouTube channels that I have gotten most of my vegan meals from which are so delicious are Julia Ayers and Jess Beautician. I can't recommend them enough – they made going vegan so easy for me last year! A great recipe book is Dr Michael Gregers' How Not To Die recipe book, his recipes are extremely nutritious but also sooo yummy. I love the healthy desserts such as the cookies which taste just the same as unhealthy cookies to me. Though be aware his recipes all take quite a lot of time to make
Really good tips! Thanks for all the helpful info 😃
Happy Veganuary
Great video thanks so much for the insight, newbie here giving veganuary a go and loving your videos! 😃
How long have you switched vegan ?
Thank you so much! I have a question tho: could you make a video with high protein vegan meals because i am trying to build muscles and i need more protein according to my measurements
Her skin is so beautiful
what do I do if I was told to do low FODMAP
Hiya Sophie!! 🙂 here’s a video idea! Take us with you on your next trip to the grocery store! But make it like a budget vegan grocery vlog 🌱🥰
I love the vegan diet. I have been doing yoga enemas and yoga for weight loss, detoxing, fitness, health and wellness since 1995 when I was 13 years old.
I went vegan and definitely got the bloated stomach our talking about, your so right ! If you just stick with it you gut improves ! Thanks for the tips
Wow. Never been this early BUT I just want to say thank you so much for how much you’ve done and your videos!! They’ve really helped me a lot! I’ve decided to go plant based this month!