<iframe width="750" height="385" src="https:\/\/www.youtube.com\/embed\/QUr0Xvff-uI" frameborder="0" allowfullscreen><\/iframe>\r\n<br>Get Privately Coached By Me (+ mindset & nutrition coach): https:\/\/healthyemmie.org\/coaching Get My Cookbooks: ...\r\n
Hello I am 83 time to eat better,don’t need to lose weight.
I have actually learnt that anything with high fructose (corn syrup) is intentionally addictive so that includes ketchup. So if they freak out about not having ketchup then they should check the ingredients.
Heyy!! Where is the link to the sauces
What do you recommend that we can use to fry things with besides water that’s low calorie and healthy?
Great video. I just wanted to note that Liquid Aminos is naturally salty. One tablespoon has 29 percent of your daily salt (687mg).
Great info! 🙌🏻 Just a request as a new follower…can you please slow down when you say the measurements of the recipes? I have to rewind way too many times. Looking forward to seeing more! Txs! 🌹💐
i love mustard and ketchup hehe, also soy sauce (havent tried liquid aminos yet) and nutritional yeast. but i dont use them on a daily basis ☺ really informative video, thanks!!!
Favorite condiments…Ives with juice, capers with their juice, flavored baksemics, fruit.
Hi hunny, how much is membership, I'm a budget. xx
Just starting with the Starch Solution. The other day, I went to the store to find some condiments, was completely overwhelmed with the choices and realized that I have to do my homework first. This video was very helpful, thank you Emmie : )
I’m really loving your channel! Been binge watching it. Was surprised that you laughed at having sushi for breakfast and smelling the condiments at 7 AM… I love sushi for breakfast and people in other parts of the world lots of vegetables and savory things for breakfast. I know that you referred to savory oats at one point and that you are a promoter of eating lots of vegetables so perhaps try out sushi for breakfast! 🙂
Experimenting is fun!
can you please explain these all while cooking related recipe ?
Vegan or non-vegan, my favorite condiment has always been mustard. I absolutely LOVE to cook some potatoes in my Instant Pot and then use tons of mustard on them. I think it's a holdover from boiled ham dinners as a kid because I like mustard on cabbage and carrots as well. 😀 So a BIG THUMBS UP for the Westbrae Naturals tip. I just started cutting back on my sodium this week after a year+ of eating plant-based. I can't wait to try it! <3 Thanks, Emmie! <3
Hi Emmie…what do you add the Bell's seasoning to?
Could you put time stamps for those who want to skip the natter?
Talking about your center part and eyeliner…focus
Wear all the make up you want or none its your choice!!!
Great video. Emmie you are beautiful ! don't even listen to people who criticize you! when you change because of what they say, you give them power over you.
I’ve never heard of Bells seasoning. 😬
Now I’m curious now and will try to find it.
This video is great! It helps me remember of the time when my sister used Custokebon Secrets to get rid of 17 lbs and enjoy being healthy again! Most of us want to lose fat, but we also need to remain healthy and balanced, and that's what Custokebon Secrets gifted.
I just stumbled upon this video and it is awesome. I love your energy and I just subscribed.
I think you look fabulous without eyeliner! Very naturally beautiful!
Wondercocoa is the cocoa powder I use and it’s fat free and caffeine free 💕 it’s the best!!
“97 percent is still an A+ and 90 percent is still an A” this is one of the best principles to combat perfectionism, not even just for eating a healthy diet! 😳👍🏼
Omg, Dillons sauces are amazing!! They are awesome!! That Sriracha though…. idk how he does it!!
Hi Emmie, You may want to add this to your list of loved condiments! It is my fav. Vegan, no oil or added salt all good stuff veg broth powder. I put it on everything and those who have it love it! I add to my water when boiling rice, soups and sprinkle on my steamed veggies. Try it! Seitenbacker Vegetable Broth and Seasoning.
You dident answer me so I not. You are not a dietitian. You fake lier
Lots of great choices here! Thanks Emmie!
Nice! I always get excited when I find condiments that are HCLF Starch Solution compliant! I recently found an amazing orange kikkoman sauce at whole foods and it made me so happy. I like your makeup without the eyeliner, your defined brows already make your eyes pop.
Love the well your world sauces!! Thx for turning me on to them. I’ll have to get the dressings next!
Super helpful Emmie, Thank you!
My favorite sauce for pasta is Prego Lower Calorie "Light Smart" Sauce.
and its Oil free.
Hi Emmie!! I might become vegan because you inspire me!! I will follow these diet!
I just found your channel, so happy to be here!
Love you beautiful just love seen your gorgeous face love you love videos ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Thinking 😋 Potato Salad. Potatoes (with skins on!!), Onions, Corn, Spinach, Garlic, Parsley, Capers, Guldens mustard, and Lemon. Yummm.😁🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🌿🌿🌻🌱💪😇💕💕💕💕 P.S. Balsamic vinegar 😍🍇🍇🍇🍇🍇🌽
Showing all my favorites!
I am so grateful to have found you. Ty
This video was awesome!!!
Dill pickles, ketchup, mustard, rice vinegar ! What do you think of ketchups with stevia ?
I love love love this one!!!!♥️♥️♥️👍👍
That’s helpful thank you for showing the options. Have you heard of Water lentils, also known as duckweed? They are grown in nutrition rich water and have lots of B12 apparently. Wanted to hear your thoughts on that.
Omg you’re so young! Congrats on being successful and so well educated at such a young age! Love that you are 25 and already a registered dietitian and have your own business 👏