me indian middle class hu… or hmare yha kuch special ni bna skte kisi ek k liy sabke liy ek hi khana bnta hai.. jisme protein km hota h.. to me kya kru extra protein intake k liy????
My mother is cancer patient she is on before operation chemo therapy… Can I give this diet to her… Or please can u make separate video to help me for her
Link for text form of this video on our website
https://www.foodfitnessnfun.com/super-healthy-1200-calorie-weight-loss-diet-plan/#more-1930
Nice But Its Like A Mugache Derda So Plz Make a New 😜
Thanks
Kenuwa???
Hi, is there any alternate for quinoa, can I boil Dalia and have it with kala chana chaat?
Mam please share weight gain deit plan for 3.50 year kids
Can we use chicken instead of paneer
Hello mam. Can you please make video with grams how much we need as per grams in each meal and how much seeds we can have as a snack
What is quinoa? Is it Dalia?
Thank you for all your good food tips. Sometimes pls share non-vegetarian recipes also. Thanks
And I walked4.25 miles today
I'm five two 1200 is perfect for me so tired of people thinking it's not ok
If this Meal Total Calories count will Be 1200 I Will leave this planet
me indian middle class hu… or hmare yha kuch special ni bna skte kisi ek k liy sabke liy ek hi khana bnta hai.. jisme protein km hota h.. to me kya kru extra protein intake k liy????
Mam how I contact you pls tell
Excellent video mam
Moong dal dosa nutrition value please
How many grams of paneer was used ?
Which oil do you use mam?? 🤔 🤔
My mother is cancer patient she is on before operation chemo therapy… Can I give this diet to her… Or please can u make separate video to help me for her
thank u mam for informative food details
How much paneer in gms
mam make a more vedio plz
Please tell amounts in weights..dry ingredients
Ma quinua easily nhi milta
Thanks, koi diet plan jo dairy nahi le sakte unke liye bhi bataye
But mam jase jase calories increase hongi vase fir weight gain hoga
Instead of quinoa can we use barley….mam
Can we use amaranth/ rajgira instead of quinoa???
Mid morning snack , late afternoon yogourt and early dinner ……see good results in weight loss
Manju mam uric acid k liy diet bataye
Mam pls give 1200 non veg diet plan