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Is Fasting Healthy and Other Diet Questions Answered | Dr. Neal Barnard on The Exam Room LIVE

in Vegan Weight Loss
42



Discover the benefits of fasting as Dr. Neal Barnard joins “The Weight Loss Champion” Chuck Carroll. Dr. Barnard also answers …

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Comments 42

  1. Sol Inspired says:
    5 months ago

    I don't like eating meat after 3 days. I can't stomach it and I'm not losing weight I am dealing with PCOS what do I do?

    Reply
  2. Daniel Wayne says:
    5 months ago

    Naveen…..High Lpa is definitely related to cardiovascular disease. Scary connection

    Reply
  3. GingerTea123 says:
    5 months ago

    there is no vitamin J – aww man!! hehehee

    Reply
  4. H H says:
    5 months ago

    Lost all credibility when the “dr” doesn’t know what fasting is. Either you are fasting or not. If you eat, you are not fasting. Vegans don’t like fasting because their blood sugar needs make fasting miserable. On the other hand, when one goes keto and is a fat burner, a 5 day fast or longer if necessary is a piece of cake.

    Reply
  5. Mrunal says:
    5 months ago

    can we eat coconut flesh whether it is fresh or dried ?

    Reply
  6. New World says:
    5 months ago

    Any research done on fasting and Parkinson's Disease?

    Reply
  7. just for fun says:
    5 months ago

    stop saying 0 because everything is a trade off do not shoot for perfection here -> perfection is the main enemy of progress – be mindful of your speech – otherwise you are average -> that's not smart

    Reply
  8. Sharina Ross says:
    5 months ago

    Im trying to figure out why I need organic pretzels. Love the protein shake question and response.

    Reply
  9. A MP says:
    5 months ago

    Please put time stamp with the questions 🫠 it discourages so much to listen to the whole thing

    Reply
  10. leftyfourguns says:
    5 months ago

    If you want to lose weight, maybe fasting can work. And I’ve heard of interesting studies of fasting being used to “starve” cancer. But it’s the worse thing to do if you’re an athlete or physically active. It’s been shown to increase muscle wasting

    Reply
  11. Donna Hornacek says:
    5 months ago

    Why are you promoting low fat foods when
    They take the fat out there replacing in with
    Synthetic additives which would be even worse for you!

    Reply
  12. Nurik Nurikov says:
    5 months ago

    My name is Asan and I am 46 years old, I live in Kyrgyzstan. In June of this year, I was admitted to the hospital in a serious condition, I was diagnosed with delilitative cardiomyopathy. They prescribed treatment. So for some time I managed to improve my performance, nutrition, since I'm a vegan for 8 years, gymnastics breathing exercises. I have fasted a couple of times. I try to eat a lot of greens, I even taste unfamiliar greens from the garden, if not bitter, then I eat. Today I made a repeated echocardiogram, the results are very good, there is a great hope for improvement in the condition.I will be happy to share with the results of the echo cardiogram of my heart. Big difference. I am sure that plant-based nutrition gives positive results.

    Reply
  13. DAVID FRANKLIN says:
    5 months ago

    So many people are battling food addictions. Once you get rid of the salt, sugar and oils, the cravings should calm. Nuts and nut butters are also addictive. It really about being honest with yourself.

    Reply
  14. Joseph Stupar says:
    5 months ago

    Thank you guys so much I was vegetarian for 12 years only ate cheese a few times a week, just cutting that out and getting more veggies and fruits less breads I’ve been feeling great

    Reply
  15. Vivian Brown says:
    5 months ago

    I was delighted and grateful with the immediate healing I got through Dr. Agboya herbal medicine after many years of being a patient with HSV2. Keep saving people's lives Dr Agboya is here on your YouTube channel #dragboyaherbalhome

    Reply
  16. Ded Ede says:
    5 months ago

    Why do doctors always purposely leave out the fact that darker skinned people take long to make vitamin D from sun. Ridiculous harmful bias.

    Reply
  17. Pete A says:
    5 months ago

    fasting is real. the long once aren't meant to do all the time. the plant based diet is Gods way of eating. its in the bible, and so is fasting.

    Reply
  18. Kate says:
    5 months ago

    Cauliflower is an honorary green vegetable 🥬 : )

    Reply
  19. Umar Muhammad says:
    5 months ago

    My appreciation goes to Dr Igudia on YouTube for helping me with his natural herbs supplements which I used in curing my type 2 diabetes disease completely

    Reply
  20. Dave Dont Matter says:
    5 months ago

    I love your show🥰

    Reply
  21. Walter Hryts says:
    5 months ago

    Thank you!

    Reply
  22. janice neagle says:
    5 months ago

    Great info and I have been eating 90% plant base diet in my life because I don't like to eat meat or dairy ,but after I watched your channel I completely switched to 100% plant base . Thank you for all your information

    Reply
  23. Tu Servidora En Cristo Jesus says:
    5 months ago

    Why my cholesterol sky rocketed up when I went on a 21 day fast. Only drinking water and Apple juice

    Reply
  24. Uday N says:
    5 months ago

    What about raw coconut and pea nut?They contain fat too.

    Reply
  25. Ramsey Goddey says:
    5 months ago

    I don't have much to say but with all my life I will eternally grateful to you Dr Agboya on YouTube and almighty God for using you to help me with your herbal medicine. I thought I had lost all hope now I'm happy since I bought your herbal mix 🙏 #dragboyaherbalhome.

    Reply
  26. A Gamble says:
    5 months ago

    When Chuck said he'd never heard Barnard say that protein can stabilize mood in the morning I said to my husband that Chuck must not have read Barnard's new book as he talks about that in the book.

    Reply
  27. Butterflyneverlands says:
    5 months ago

    And thank you!!!

    Reply
  28. Butterflyneverlands says:
    5 months ago

    Dang! I’m watching this in 2022. Missed the October 2021 event 😒

    Reply
  29. Butterflyneverlands says:
    5 months ago

    On a side note, I’d love if you had a piece on the benefits of green banana biomass and why you can only have 2 tablespoons a day.

    Reply
  30. Watercolor Academy says:
    5 months ago

    I’m on a low fat vegan diet and my hdl is extremely low. Should I be worried about it?

    Reply
  31. Karen Aldridge says:
    5 months ago

    How do you help the other end of the scale , going the other way , more food for every body else, u know I'm an exercise nut , track , long distance running, bike rides galore , guss what I actuadently did , oops, got myself an ugly tired, hurt legs but they feel a little better cause I been not riding, but it's my stress relief & I smoke stuff instead , child hood drama has a hand in that , & what's the point of not eating animals just to eat things that taste like animals , but r not ? I didn't know til I got grown & married how to eat right , in 05 I quit & became vegetarian, but I don't be hungry very much & am loosing more weight , ? What to do ?

    Reply
  32. Gerald Brienza says:
    5 months ago

    Fasting (IF) and TRE…… are tremendous. 5 & 2 fasting is BS. You need to eat only in a 4 hour period EVERYDAY. With a 3 day water only fast once a month. You still need to eat smart: no dairy, alcohol, veg oils, caffeine, processed foods, simple sugars, fried anything. Then, you can eat whatever you want. I eat grass finished prime beef, wild caught fish, pastured raised organic eggs. With lots of greens and fruits/vegetables (organic.) I’m 72, no meds, no conditions. Enjoy your life.

    Reply
  33. susunslatky says:
    5 months ago

    Love this channel and Dr. B! Did he mean MELATONIN or SEROTONIN?

    Reply
  34. Kim Wellz says:
    5 months ago

    Hello, I just found your channel and I like what I see. I have Sickle Cell Anemia ( SS type) and I really would like to learn the best way to fast for my health but most of all because of spiritual reasons. I have been asking for a nutritionist for years but I was never sent to one by my doctor's. Is there any advice besides not to fast that any of the doctors from your channel can give? It is ok to message me on Facebook Messenger so that I don't miss any responses. Thank you all in advance.

    Reply
  35. Kent Purdy says:
    5 months ago

    This session was exceptionally well done and quite helpful.

    Reply
  36. Bea Dyr says:
    5 months ago

    Thanks Chuck and Dr Barnard

    Reply
  37. Bea Dyr says:
    5 months ago

    I’ve lost 30 pounds since following a plant-based lifestyle. That’s more than halfway towards my 50 lb weight loss goal. I’m convinced it works!

    Reply
  38. Sriraman Thiruvenkatachari says:
    5 months ago

    Is curds(yogurt) also to be avoided as it is a diary product. What about it’s probiotic value?

    Reply
  39. addiemaureen says:
    5 months ago

    How much fat including nuts, seeds and oil can you have each day to be considered a low fat diet?

    Reply
  40. Eiron Hendrix says:
    5 months ago

    Only been 2 months but down 5 pounds and i cant believe how much easier it is to keep it off

    Reply
  41. Mirella van Es says:
    5 months ago

    I got rid of my hot flashes by eating 1 tablespoon a day of freshly grounded flaxseeds. And I really had hot flashes all day long.

    Reply
  42. Heart_that_lives says:
    5 months ago

    where to get b12 from? everyday? as well protein? my daily intake os of tofu, brocciliini and asparagus ?

    Reply

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