Discover the benefits of fasting as Dr. Neal Barnard joins “The Weight Loss Champion” Chuck Carroll. Dr. Barnard also answers …
Is Fasting Healthy and Other Diet Questions Answered | Dr. Neal Barnard on The Exam Room LIVE
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I don't like eating meat after 3 days. I can't stomach it and I'm not losing weight I am dealing with PCOS what do I do?
Naveen…..High Lpa is definitely related to cardiovascular disease. Scary connection
there is no vitamin J – aww man!! hehehee
Lost all credibility when the “dr” doesn’t know what fasting is. Either you are fasting or not. If you eat, you are not fasting. Vegans don’t like fasting because their blood sugar needs make fasting miserable. On the other hand, when one goes keto and is a fat burner, a 5 day fast or longer if necessary is a piece of cake.
can we eat coconut flesh whether it is fresh or dried ?
Any research done on fasting and Parkinson's Disease?
stop saying 0 because everything is a trade off do not shoot for perfection here -> perfection is the main enemy of progress – be mindful of your speech – otherwise you are average -> that's not smart
Im trying to figure out why I need organic pretzels. Love the protein shake question and response.
Please put time stamp with the questions 🫠 it discourages so much to listen to the whole thing
If you want to lose weight, maybe fasting can work. And I’ve heard of interesting studies of fasting being used to “starve” cancer. But it’s the worse thing to do if you’re an athlete or physically active. It’s been shown to increase muscle wasting
Why are you promoting low fat foods when
They take the fat out there replacing in with
Synthetic additives which would be even worse for you!
My name is Asan and I am 46 years old, I live in Kyrgyzstan. In June of this year, I was admitted to the hospital in a serious condition, I was diagnosed with delilitative cardiomyopathy. They prescribed treatment. So for some time I managed to improve my performance, nutrition, since I'm a vegan for 8 years, gymnastics breathing exercises. I have fasted a couple of times. I try to eat a lot of greens, I even taste unfamiliar greens from the garden, if not bitter, then I eat. Today I made a repeated echocardiogram, the results are very good, there is a great hope for improvement in the condition.I will be happy to share with the results of the echo cardiogram of my heart. Big difference. I am sure that plant-based nutrition gives positive results.
So many people are battling food addictions. Once you get rid of the salt, sugar and oils, the cravings should calm. Nuts and nut butters are also addictive. It really about being honest with yourself.
Thank you guys so much I was vegetarian for 12 years only ate cheese a few times a week, just cutting that out and getting more veggies and fruits less breads I’ve been feeling great
I was delighted and grateful with the immediate healing I got through Dr. Agboya herbal medicine after many years of being a patient with HSV2. Keep saving people's lives Dr Agboya is here on your YouTube channel #dragboyaherbalhome
Why do doctors always purposely leave out the fact that darker skinned people take long to make vitamin D from sun. Ridiculous harmful bias.
fasting is real. the long once aren't meant to do all the time. the plant based diet is Gods way of eating. its in the bible, and so is fasting.
Cauliflower is an honorary green vegetable 🥬 : )
My appreciation goes to Dr Igudia on YouTube for helping me with his natural herbs supplements which I used in curing my type 2 diabetes disease completely
I love your show🥰
Thank you!
Great info and I have been eating 90% plant base diet in my life because I don't like to eat meat or dairy ,but after I watched your channel I completely switched to 100% plant base . Thank you for all your information
Why my cholesterol sky rocketed up when I went on a 21 day fast. Only drinking water and Apple juice
What about raw coconut and pea nut?They contain fat too.
I don't have much to say but with all my life I will eternally grateful to you Dr Agboya on YouTube and almighty God for using you to help me with your herbal medicine. I thought I had lost all hope now I'm happy since I bought your herbal mix 🙏 #dragboyaherbalhome.
When Chuck said he'd never heard Barnard say that protein can stabilize mood in the morning I said to my husband that Chuck must not have read Barnard's new book as he talks about that in the book.
And thank you!!!
Dang! I’m watching this in 2022. Missed the October 2021 event 😒
On a side note, I’d love if you had a piece on the benefits of green banana biomass and why you can only have 2 tablespoons a day.
I’m on a low fat vegan diet and my hdl is extremely low. Should I be worried about it?
How do you help the other end of the scale , going the other way , more food for every body else, u know I'm an exercise nut , track , long distance running, bike rides galore , guss what I actuadently did , oops, got myself an ugly tired, hurt legs but they feel a little better cause I been not riding, but it's my stress relief & I smoke stuff instead , child hood drama has a hand in that , & what's the point of not eating animals just to eat things that taste like animals , but r not ? I didn't know til I got grown & married how to eat right , in 05 I quit & became vegetarian, but I don't be hungry very much & am loosing more weight , ? What to do ?
Fasting (IF) and TRE…… are tremendous. 5 & 2 fasting is BS. You need to eat only in a 4 hour period EVERYDAY. With a 3 day water only fast once a month. You still need to eat smart: no dairy, alcohol, veg oils, caffeine, processed foods, simple sugars, fried anything. Then, you can eat whatever you want. I eat grass finished prime beef, wild caught fish, pastured raised organic eggs. With lots of greens and fruits/vegetables (organic.) I’m 72, no meds, no conditions. Enjoy your life.
Love this channel and Dr. B! Did he mean MELATONIN or SEROTONIN?
Hello, I just found your channel and I like what I see. I have Sickle Cell Anemia ( SS type) and I really would like to learn the best way to fast for my health but most of all because of spiritual reasons. I have been asking for a nutritionist for years but I was never sent to one by my doctor's. Is there any advice besides not to fast that any of the doctors from your channel can give? It is ok to message me on Facebook Messenger so that I don't miss any responses. Thank you all in advance.
This session was exceptionally well done and quite helpful.
Thanks Chuck and Dr Barnard
I’ve lost 30 pounds since following a plant-based lifestyle. That’s more than halfway towards my 50 lb weight loss goal. I’m convinced it works!
Is curds(yogurt) also to be avoided as it is a diary product. What about it’s probiotic value?
How much fat including nuts, seeds and oil can you have each day to be considered a low fat diet?
Only been 2 months but down 5 pounds and i cant believe how much easier it is to keep it off
I got rid of my hot flashes by eating 1 tablespoon a day of freshly grounded flaxseeds. And I really had hot flashes all day long.
where to get b12 from? everyday? as well protein? my daily intake os of tofu, brocciliini and asparagus ?