slimfast #slimfastdiet #slimfastbeforeandafter I done the SLIM FAST DIET for 1 week PART 2! Slim fast diet: -3 snacks per day (100 …
slimfast #slimfastdiet #slimfastbeforeandafter I done the SLIM FAST DIET for 1 week PART 2! Slim fast diet: -3 snacks per day (100 …
© 2021 OlyaBrand
This is PART 2 of me following the SLIM FAST DIET! The first time I done this I only had the slim fast snacks so this time I had fruit/veg snacks which made a big difference. If you are following this diet let me know what you think ?
The popcorn says per serving not for the whole bag
Having the shake at the same time as the snack defeats the point , the shake is meal replacement , the snack is for I’m between meals
She looked sooo hungry eating the celery lol
Very pretty. 😊
Enjoyed, fully watched
Hi there. I/Francesca, have never understood the Slimfast diet, and honestly I still do not understand it. Could you explain, please?
Thanks. 🤔
Oh great, another video watching a fat girl eat.
i’m on a similar-ish diet, i usually have weetabix around 10-11am, one shake at 5pm and another at about 9pm with water and sometimes healthy snacks in between (fruits, breakfast bar, etc). started 2 weeks ago and lost 6kg alreayd
Just starting now, your diet seems better than just keeping to the slim fast choc bars ect 🌸🌼🌸🌼
any free samples
Slimfast =starvation diet
Thanks 😊 🙏 you for sharing this great information 💁♀️ 👍 😀 👌 ok .13.6.22.
Does this work I don't do the snacks only shakes ab one meal does this really help u loose waight
WELL DONE i lost 5kg back in the day i find slim fast grate need to do it again
what macros % did you set for yourself for proteins, carbs, and fats?
im doing slimfast 2-3 days a week only
I bought the slim plan powders from Superdrug for £4.99 for 10 yesterday. I only had one but it seemed to fill me up and I found it easy to stick to 1200 cals. I found it helped my sweet tooth.
I'm going to try replacing one meal with a shake (lunch) and have a light breakfast (usually cottage cheese and yogurt) and dinner will be whatever (within a calorie limit with lots of veggies and fiber).
Edit: veggies with the shake look good too.
Plus I listen to a hypnotherapy YouTube to stop binge eating ….I really need to lose this weight so am restarting slimfast tomorrow as I've fallen off track for few weeks
I do slimfast and calorie counting and it's working so well for me. I don't restrict chocolate etc as I am prone to binge eating if I do ..
Wow, much better Slimfast options in UK than USA! So cool
I wish I could do this but I don’t like vegetables
You’re such a sweetie & good on you for having such great results! I’m strongly considering doing ADF (Alternate Day Fasting) either ‘full on” or ADF 500 (calories), and I can imagine that shakes might just be a terrific option on those days! Don’t laugh, but I’m also thinking on an ADF 500 day, to just eat sardines in water with 1 added Tbsp. Of olive oil & vinegar, and eggs…if there’s room for a shake, that could be a really great bet! 😂 Keep smashing it young lady! I’m 54 (female) and real all enjoy experimenting with ‘what can work best’ for my consistency. I have about 30 lbs I’d like to whisk off before my daughter’s wedding this July! (And just b/c I’d love to lose 30 as well-haha). Thank you for your lovely videos & your own experimenting!
This video is over a year old, Are you still on the program, And what is your status now?
Currently doing 8am, 12pm shakes 1 healthy meal and if hungry 1-2 fruit snack. Im drinking plenty of water and doing lucy wyndham-read 7 minute. Only eating 1,250-1,300 calories a day.
Weight before I started was 207 lb waiting until tuesday 22 to weight myself again.
Started a week ago lost 2 lbs as well ! 😆
There are also meal replacement bars as an alternative to shakes and powders. My favourite is the choc orange. Really filling too and a box of 4 are on special offer at Superdrug currently.
My three daily snacks are 1 digestive biscuit before breakfast(73kcal), a glass of 250ml orange juice(117kcal approx.) and a SlimFast Choc Caramel bar(99kcal).
Hi itstina you don't need to loose weight seen what you eat so healthy and you look very toned and I wish I could get rid my scales find it so hard to loose weight x
I didn’t diet at all I just ate less and drank nothing but water and replaced one meal a day. I weighed in today and I dropped 10 lbs in a week.
What kind simfast you get
Very upbeat and positive video. Thanks
Can u take only shakes for a week
Hey hun, what app are you using throughout the video? Thanks 🥰 x
Wtf is salad cream 🤣
I drink one shake in the morning time While eating breakfast then I don’t eat anything until 6, eat one or two snacks a day
I love your accent it’s so cute and you are pretty cute too
Very helpful, thank you. You look greatxx
How do people lose some much weight in 1 week doing this. I've heard of people losing upto 11lbs on the first week. I tried this last year only lost 1lb the first week them put on .5lb in the second.
i think if u add workout to a diet it’s cheating because not everyone works out so its less accurate to how much the diet works just sayying
I'm just going to do Whey protein just add coffee or peanut powder. And a decent meal. Don't have slimfast where I live.
hey im starting diet is slim fast worth it or do u have any recommendations x
Im on day 7 on the slim fast and actually eating less than the stated diet. I have 2 shakes with water, I have 100k snack and my lunch is usually 200-250k. It must be the implant I have in my arm, had 3 periods in 1 month, can't wait for Friday to take this out tbh. Im not giving up even though I have shifted a 1lb.
does this turns your pee neon yellow also
Yes I was blessed to get a free pack of the chocolate and vanilla and strawberry and cream slimfast shakes and along with working out 4 to 5 days a week and eating my one main meal a day I have came down another 7 pounds!
What flavor was that Slimfast Vitality milkshake, and what did it taste like? I would like to try every Slimfast milkshake to find out how they actually taste.
Real British English after a long time! Watching your channel for the first time. Slim shake diet is very interesting ❤️
Great video!! You’ve motivated me to start SlimFast. I also made a what I eat in a week video, which I’ll be uploading in the next few days. I’m actually shocked how easy I’m finding it, and finally losing stubborn weight.