Hello Katie, I enjoyed watching your video and to see how you’re doing as an RVer; been there, good experience. Loved the train going by, quaint, we used to live by a train track. I like simple as simple can be especially in my kitchen since we can’t find some items in stores where we live in Mexico. If I eat it, I should be able to make it 😉 I’m going to try your veggie sauce sometime, it sounds and looks yummy 😋 Looking forward to future videos! xoxo
Hello newbie subscriber here all the way from Australia! I am vlogging my health journey following vegan high carb diet on YouTube. I have lost 33lbs in 4 months and have quite a bit to go still! One step at a time, aye! Thank you for sharing this, and love to support like minded people 😘
Just found you. So excited to try the recipes. I’m just starting… I’ve just read the starch solution so I have a question. I didn’t see you eating a green or soup or fruit before your meals and I didn’t see a tone of potatoes. I’m curious why? And also do you feel you still loose weight with them? I have a lot to loose so any advice would help so much!! Once again thanks for the video it was so helpful 😀
This popped up in my recommended channels, and I'm glad it did! I'm sort of new to the Starch Solution lifestyle, so suggested recipes are very helpful, and they looked yummy! The music is very soothing. New subbie!
Thank you so much for sharing your sauce recipe for the green beans! I have been looking for some simple MWL recipes and that looks perfect!! New subscriber!!😊👍❤️
Katie hello! Avid follower from Belgium, I love love love your podcast. I was wondering how big your bowl/plate is and how much rice/potatoes/pasta you eat a day? And bread? Since my 3rd and last pregnancy I have lost 20 kg but the last 2-3 months I have hit a plateau and I cannot lose any weight any more. My plan is losing the last 5 kg, dropping to 57 kg, then I will be ready. I wonder maybe I am eating way too much carbs (I am really a carb lover). So I thought I could ask you…
How much oats do u put in the smoothie please?
Yummy what type of blender
That was awesome ❤️
Hello Katie, I enjoyed watching your video and to see how you’re doing as an RVer; been there, good experience. Loved the train going by, quaint, we used to live by a train track. I like simple as simple can be especially in my kitchen since we can’t find some items in stores where we live in Mexico. If I eat it, I should be able to make it 😉 I’m going to try your veggie sauce sometime, it sounds and looks yummy 😋 Looking forward to future videos! xoxo
Very nice. U are quite charming! Will watch again.👧🦋
My mom is your cousin!
Love what u did with the green beans never thought of that
I'm proud of everyone that has lost weight on McDougall diet. I've been on it for just over a year.
You look happy and amazing, keep up the good work.
Hello newbie subscriber here all the way from Australia! I am vlogging my health journey following vegan high carb diet on YouTube. I have lost 33lbs in 4 months and have quite a bit to go still! One step at a time, aye! Thank you for sharing this, and love to support like minded people 😘
Just found you. So excited to try the recipes. I’m just starting… I’ve just read the starch solution so I have a question. I didn’t see you eating a green or soup or fruit before your meals and I didn’t see a tone of potatoes. I’m curious why? And also do you feel you still loose weight with them? I have a lot to loose so any advice would help so much!! Once again thanks for the video it was so helpful 😀
Dont have white rice but have brown rice if you want to feel better on this diet. Also avoid cacao due to caffeine in them.
Thanks for the video.
Less talking , more cooking. 😀
This popped up in my recommended channels, and I'm glad it did! I'm sort of new to the Starch Solution lifestyle, so suggested recipes are very helpful, and they looked yummy! The music is very soothing. New subbie!
Thank you so much for sharing your sauce recipe for the green beans! I have been looking for some simple MWL recipes and that looks perfect!! New subscriber!!😊👍❤️
Love you and love that smoothie… Can't wait to try the veggies with your sauce. You're so positive so knowledgeable and so awesome!!♥️
Thank you for doing this video. This is so helpful!!
Thanks Katie!! Keep doing "what I eat in a day" videos…so helpful! Do u have a go – to salad that you like to make?
Katie hello! Avid follower from Belgium, I love love love your podcast. I was wondering how big your bowl/plate is and how much rice/potatoes/pasta you eat a day? And bread? Since my 3rd and last pregnancy I have lost 20 kg but the last 2-3 months I have hit a plateau and I cannot lose any weight any more. My plan is losing the last 5 kg, dropping to 57 kg, then I will be ready. I wonder maybe I am eating way too much carbs (I am really a carb lover). So I thought I could ask you…
Very helpful thank you!!