Rich Roll presents a master class on plant-based nutrition, breaking down the latest research and wisdom shared by physicians …
A Masterclass On Plant-Based Nutrition | Rich Roll Podcast
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Rich, thanks for putting together this masterclass! You projecting these messages I believe will help improve lives. This has given me much more motivation to live a healthy life style and try and help others do the same by showing my results. Your awesome, thanks again!
Hi I'm new to this and I am searching how to get better health through better nutrition. l have been doing my own research and have found so many videos on vegans who have converted to a carnivore diet and had amazing health benefits but very few videos doing the reverse, so there must be something in that?
#drodukuhome so appreciative for the herpes medication it really worked perfectly
Good thing she says “plant based “ instead of vegan because I know some obese vegans strung out on sugar, that practice a unhealthily vegan diet.
Great compilation with such knowledgeable guests. I particularly liked the snippet with Dr ‘Barn’ard, not Bernard.😊
If my friends or anyone else has an issue with me only eating a plant based diet that’s is their problem…I feel wonderful, and feel I am doing myself a much better justice to my health….😊. I also won’t eat any processed foods……..
I can’t believe your line up of doctors! Top shelf! Thank you for the excellent info. 63 yr old WFPB. Best shape of my life. I can’t believe it compared to my counterparts! So happy.
I've been a vegan for over a decade and I've never cared what people think.. People live for other people that really don't care
Gold. 🙏🏻🤍🏆
Plant based changed me for the better
Excellent video! 👌🏼👌🏼 So well put together!
3:10 When I transitioned from vegetarian to vegan, my older sister said, "Now you've ruined everything." And that was just because she liked cooking cheesy quiches for us when we visited! It's not like we ate at her place a lot. Yes, people eating a WFPB diet can face social hurdles, agree! 🙂
The guest doc at 23:00 also advocated eating Soy. Isn't Soy a GMO creation? Isnt most Corn also GMO?
These people are delusional a diabetic or someone who is insulin resistant cannot do a plant based diet get over yourselves
I live in a mixed marriage. How I handle it is that I make lots of vegetable dishes and if he wants to eat meat, he cooks his own meat and eats the vegetables I make. No judgement, no fuss.
https://www.youtube.com/watch?v=hdgnnB10nZQ&list=UULFnmpA2rYIQkLqC1W6AhrrWA&index=7
💚💛❤ I believe in the healing words
Love these compilations, Rich! Great job.
Sometimes I really wonder how people make huge profit investing in the stock market, I know investing is a legitimate way to gain financial freedom but how is it done?
It works well for a good amount of time but at some point years in you get quite deficient and need some animal products it’s just the way it is guys sorry, I know you don’t want to but you need some eggs and steak, not too much and you’ll feel amazing, just do it
How come in the health food industry no one really acknowledges how colonialism cause all the health problems? Like indigenous people were healthy before colonialism. Eating animals only became bad with colonialism and the lack of wild roaming animals. Even plant based is chemical and sprayed often.
I like to think of myself as an expert on vegetable soup. I'm rather good at it. Although when you make it you boil out all the fiber of the vegetables because your making broth from it. Which is a shame but enevitable
I believe you misspoke towards the end. Sugar, oil and salt is not a modern day food. In the middle east olive oil and salt has b÷n used for centuries. In Europe the amount of salt used to ferment is mind blowing. The processing of those foods mixed with the chemicals is what will be our downfall. Here's kale to you my friend
Health care costs are out of control. Going WFPB vegan can save money, pain and suffering from disease.
Lower your chance of high blood pressure, heart disease and cancer by going vegan. Hospitals, doctors offices and schools should be places where good nutrition is taught and provided not places that contribute to disease and obesity. It is crazy the hospitals are feeding people the very food that caused the heart disease, high blood pressure or cancer that they are treating. Every person in the hospital should receive some nutrition education before being released. Every doctor visit should be an opportunity to educate patients about how food choices impacts their health outcomes. The fact that doctors do not get nutrition training as part of their training makes no sense. Medicare and Medicaid should require nutrition education as part of patient care. Focus should be on food choices.
I'm addicted to food, and it's a big unhealthy part of my "personality". I used to be addicted to drugs, and I think once I kicked that habit, I picked up food as my vice. I love all animals and I find my own hypocrisy to be conflicting. I weigh more than I ever have, have more health problems than when I was in active addiction, and I think it's time I give this a real go.
One of our unique aspects of being human is our need for food to survive?
This masterclass so thoroughly touched on all the things around plant-based living that I was seeking answers as someone living plant-based for nearly 20 years. Thank you!
My grandpa lived to 95, grandma to 99, I'll follow their masterclass.
Can't say as I agree with Dr. Kahn. I just can't see what he's talking about with the fasting mimicking diet – seems unhealthy to me. I think I'd find it easier to fast or do intermittent fasting, which I do often with great success.
Kudos Rich – yet again!
God bless #DrROKOU for his marvelous work in my life, I was diagnosed of Herpes since last year, but now I’m totally free from it💗
Awesome masterclass. I've written down the names of these specialists and follow them them if possible. Thanks a lot for the tha energy you've put into it. I'm writing from Argentina. We've nothing like these valuable podcasts that help us make life saving changes.
Not to be critical, but I've known others who adopted a mostly raw plant-based diet and one of the biggest benefits was their eye-site. Raw carrots (particularly raw carrot juice) was predominantly responsible for helping them no longer need glasses. Just food for thought.
He looks a picture of health. This plant based diet sounds perfect. Not
Great compilation. Thanks Rich
I have never cared what others think and I have been plant based for over 40 yrs .
Peace 🙂
There are more appropriate words for "pregnant people", they have traditionally been and always should be referred to as WOMEN, expectant mother, or mother to be! IF you think there are more than two genders, your pronouns are: RE/TARD.
Rich ! Please find a slim expert !
She is 35 B.M.I. !!! Plant based makes you overweight ? No , thank you !!
Went to Nurse for my health check she said my BMI is 38 and should be 25-27 and my Blood Pressure is high. I was Vegan for almost 6 months my energy went from 0-8 or 9 somedays 10. I ate mainly Vegan Processed Food and now will change to Whole Food Plant Based + Gluten free… Also I was exercising and drinking clean healthy water so its best to go WFPB if you can.
Dr wallack is another great interview I probably spelled it wrong but he has reversed millions of people diseases by a mostly plant based lifestyle
I don't realize I was almost vegan. Beer, mountain dew, pretzels and candy bars….
Try Carnivore..it’s the proper human diet
My sister , her husband & kids stayed at mine last summer & cooked up animals in my kitchen ,I’ve been wfpb for 7yrs … taking the piss or what , zero respect
So much mental illness in vegans…sad.
Get trolled by this roll