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Day 1 – Getting started with a vegan diet | The Veganuary Challenge 2023

in Vegan Meals
25



Four essentials to get you started with a #vegan diet. 1. Vegan meal plans: * High calorie meal plan: …

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Comments 25

  1. Donna Moore says:
    10 months ago

    On the Daily Dozen, it gives eg 3 servings of beans or 5 drinks, but how big is a serving for each item? Thanks!

    Reply
  2. Targeting Wellness says:
    10 months ago

    I went vegan in 2018 after watching Forks over Knives and having a doc want to put me on statins. No thank you very much! First time joining Veganuary. I have transitioned to a more WFPB lifestyle now. Good luck everyone! You will NOT regret trying! Having support this this is key to your success.

    Reply
  3. C J says:
    10 months ago

    I have been a vegan since January 2022 and I intend to carry on. Veganuary is a great website and gives incredible advice.

    Reply
  4. Tattooed Vegan Mum says:
    10 months ago

    Good luck to everyone on their vegan journey!

    Reply
  5. sallyjrw jrw says:
    10 months ago

    No vegan diet, no vegan powers!

    Reply
  6. Harry Logan says:
    10 months ago

    Have been plant based since 2014 and have joined Veganuary every year since it’s creation. Always enjoy the reinforcements each year, it helps me stay focused. Thanks every one.πŸ§‘β€πŸ³πŸ‘πŸŒˆ

    Reply
  7. Cosandra Beverly says:
    10 months ago

    Hello everyone,
    I'm here to get more information to learn. I've been on my journey since January 19,2021. I'm battling with fish that I still eat once a month other than that my entire eating habits are vegan
    Ready to learn more πŸ€—πŸ€©

    Reply
  8. Club de Magie de MontrΓ©al says:
    10 months ago

    Your efforts are greatly appreciated! Happy New Year and a HEALTHy 2023

    Reply
  9. jenn simbomi says:
    10 months ago

    there is nothing better

    Reply
  10. Chef Nedra313 says:
    10 months ago

    I’m so excited

    Reply
  11. JoΓ£o Farias says:
    10 months ago

    πŸ‘πŸ‘πŸ‘

    Reply
  12. BABLU PEGU says:
    10 months ago

    Nice

    Reply
  13. Sage ΰΈ…^β€’ο»Œβ€’^ΰΈ… says:
    10 months ago

    I'm not here to go vegan, I already am. I've been vegan for 2 and a half years, I'm just here to encourage others to go vegan.
    βœŒπŸ’š

    Reply
  14. Tudor Miller says:
    10 months ago

    Hi! Happy Veganuary! I have a rare genetic disease, which affects my liver, so Vegan products are perfect for me. Is there an alternative to oatmeal ?

    Reply
  15. Trolloftruth says:
    10 months ago

    Busted veganuary officially 12:02 am…sorry I was late…most Busted at 12:01 am

    Reply
  16. Dr. RITA GANDHI says:
    10 months ago

    I am vegan since long and having good health

    Reply
  17. Adriene Marshall says:
    10 months ago

    I'm all in with trying this. Thanks for making it easy with these resources.

    Reply
  18. SWAY says:
    10 months ago

    Super helpful. Thank you!

    Reply
  19. pyztni says:
    10 months ago

    Let’s go, we got this πŸ’ͺ🏻πŸ₯³πŸ’«

    Reply
  20. hermien godeken says:
    10 months ago

    This is my second attempt to become a veganist. Hope i stick to it this year. Happy new year everyone

    Reply
  21. Anonymous says:
    10 months ago

    hi i'm new to this lets hope we can all do it together, enjoy and goodluck

    Reply
  22. Lizzy Agatha says:
    10 months ago

    been doing this for years, love joining in!

    Reply
  23. Family Freedom says:
    10 months ago

    All the best to everyone taking part, and thank you Veganuary! πŸ‘πŸ’šπŸ˜

    Reply
  24. dee clark says:
    10 months ago

    Good luck to everyone taking part and a Happy healthy New Year ❀

    Reply
  25. Vegan-VRking says:
    10 months ago

    The future is VEGAN

    Reply

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