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How I Lost 10 Pounds WITHOUT MISERY + My New Weight Loss Recipes eBook!
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Sale is now over! You can still get the eBook and of course, the bundles 🙂 Thank you for all the love!!!
$39.99 regular price? Wow. I really wanted to get all the books but that’s a LOT of money for someone trying to live frugally. Also for someone who prefers physical copies of books.
I don't like spin either 🙂
I love cabbage soup! lol 😂 my Vietnamese friend introduced me to it, vegan obviously.
It is called NEAT, Non Exercise Activity Thermogensis. It is awesome.
Your e-book is too expensive for what it is. Did you recognise you had an eating disorder? You know like filming yourself eating mounds of food is an eating disorder.
Great video, and I love your wallpaper! Where did you buy it from please?
But where do I get that awesome wallpaper?
Great video! We featured your video this week on my website in our "Concessions" area. Link is in my bio!
Fucking queeen
OMG, I love everything about this video!!! Ordering this e-Book NOW!!
I wanted to say THANK YOU so much for taking the time to enter the macros into MyFitnessPal, that was very thoughtful of you! I haven't ordered the book yet but I'm thinking about it. I've been a junk food vegan for 30 years and overweight the whole time. I discovered your channel about 2 years ago and LOVE your extra lazy meals because I hate to cook! Thanks for introducing me to things like ssamsang too!
I absolutely love you wallpaper
Hi Rose, I have a question. You say HALLELUJAH and thank you Jesus. I'm a believer. And just wondering. Are you a believer of the Lord Jesus Christ?
Good timing for me! I just bought your ebook!!!! Thanks!!!!
Does it have the sodium amount included in the recipe?
Congratulations Rose 👏
Just grabbed my copy! Thank you for all the work you’ve put into this, Rose. I’ve been stressing trying to find vegan recipes to help change my eating habits to try and lose some weight. I can’t wait to get into this! ❤️
Thank you for this, Rose. This is really great advice. Very encouraging!
I already had the two cookbooks so naturally i had to get your newest ☺️ my children and husband also love the food
All the tips are so true!!! I've been doing the adding thing since you commented about It on a previous video and It works wonders to eat healthier. Unhealthy food It's just not satisfying cuz of the empty calories so you wanna eat as much as you can, but when you mix It with something healthy like salad you feel full and can have something you are craving at the same time. It seems something so simple but I just never tried before cuz I thought that adding would only add more calories but It's the opposite, It makes you wanna eat less from the unhealthy food cuz you are truly satisfied.
Anyway, congrats on this new project Rose! People think that weight loss is only about the aesthetics and It's viewed as a bad thing nowadays (weird times oh god), but the whole point is to become healthier to better enjoy life and that will always be a positive thing! I will shut up now lol All the love 💚
Do you eat over 2000 calories and lose weight? Do you eat low fat?
YAAAASSSS!!! My fitness trackerrrr!! Thank you so much for inputting the recipes! Literally the biggest reason I’ll be getting the ebook! 🙌🏽🙌🏽💖
Love your recipes how long have you been a vegan?
Every single one of your tips is solid advice 💯 this is exactly how I am losing weight right now (after years of yoyo dieting): Slowly and without misery or hunger, enjoying exercise and eating everything I want while counting calories. I don't even see it as a diet anymore because that's how I want to keep eating for the rest of my life. Knowing how to lose weight healthily is actually so valuable!
thank you !
Congratulations on your new E-book !!!!
Daedanhada my ddalnemi Haepal
I am very proud of you
"Slow and steady wins the race – Your body is smarter than you, it is a surviving machine. It does not know you have a fridge full of food, or a couch: your body thinks you're out in the wild."
I'm a doctor my main focus is nutrition, and I can tell you Rose that your words are very true and spot on. 🙏 I absolutely love your approach to dieting: don't be miserable and be your own science experiment! 😇Sending you pizza-flavoured hugs from Italy🍕💕
My salads are beyond ginormous, I wish I could send you pics ! I honestly do love salads ! I add chickpeas , but a ton of different leafy greens, tomatoes , green onions, mushrooms. Lemon, lime . & Orange juice, ( fresh) a shit ton of spices , more spices , an oversized teaspoon of vegan dressing, teaspoon of low sodium soy , & done . Yes , I know I said “ton” too much .
I liked spin but I hated the seats , they were so beyond uncomfortable! I tried to keep going , they said I’d get used to it , but … NO!
Congratulations 👏 on the new ebook. This video is awesome as always Rose. Love 🥰 the video & love 💕 Rose.
Sorry if I missed it. But I must know where you got your wallpaper. Iam in Love. Please tell.
Thank you Rose!!!! Brilliant to add the recipe stats on MY Fitness Pal-they should collaborate with you:)))) Just ordered your book and can't wait for the games to begin!
Congratulations on the success of your new book. 🙂
Congrats on your Ebook.
These tips are top tier
Love these videos; so down to earth, inspirational, healthy, easy, tasty and fun meals. Just downloading the new ebook now and i am looking forward to getting started. Thank you so much as these videos have helped me maintain my weight, fitness and happiness xxx
copy, copy, copy. You are speaking my language. I walk 8 to miles a day while listening to podcasts, talking to family or watching YouTube. I'm actually underweight right now and my doctor says : please, cut down on alcohol 🤣🤣🤣🤣🤣 Much Love and Peace from Upstate NY. PS: I eat more than my husband (who's a man and weights more than twice what I do…)