Today I am sharing with you my favorite healthy weight loss pancake recipes that have helped me lose up to 50 LBS of body fat.
Pancakes For Weight Loss // How I Lost 50 LBS // Vegan, Plant-Based
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Made these today delicious 😋
I liked the recipe. I combined both chocolate and blueberries! 😉 One other thing: who is the artist for the music? It's great!
Have those of you following the starch solution diet noticed whether it leads to an increased occurrence of cavities?
Did you use whole wheat flour or oat flour for your cocoa pancakes?
Ok I don’t know what I’m doing wrong, but I did it with the exact measurements and the main ingredients and somehow it’s taking very long for the batter to cook, after 4 min I still have mushy pancakes in the center and the putter is getting over cooked and I had the range on medium low, then the flavor of the pancakes is salty and I didn’t even add the pinch of salt, I honestly didn’t like it. I was looking forward to a tasty batter, this didn’t satisfy my taste buds 😔😫 I still want vegan pancakes 😭
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Breakfast? I'm making these babies for dinner…with a few sweet dark cherries thrown in. Glad I stumbled on your channel!
Makes sense to me…. Brunch!! Looks yummy!
Yummy ! I NEED some pancakes in my life! Yay
I almost didn't watch this video cuz the color of the pancakes reminded me of 'buckwheat' pancakes that we had growing up as kids. And they were pretty yucky. But then I started watching, and realized they were cocoa pancakes. LOL. I love cocoa pancakes.
Love love love this recipe, been having a hard time (tears at times) with recipes for gluten free eating. Can't wait to try this. Will let you know how they turned out. Thanks for sharing. More recipes please…💗 What's the name of the song in the background and where can I find it?
Wowsers Tia, I had water in my mouth 🤤just watching you eat them 🙌🏻👏👌
I am glad you lost weight without losing your clothes lol. I get tired of seeing the videos where people lose weight and their clothes start dwindling 😊😊
Oooh I love your sweatshirt can you share where it's from?
I have been craving this. Perfect timing! 😋
I know that a lot of people don’t want to or don’t agree with calorie counting but for me, it is a must! If I don’t track when trying to lose weight it is guaranteed that I will start to gain weight!
Sure, it is kind of a pain to track everything but I am a big snacked and tracking helps me in two ways. One, if I don’t want to track it, I won’t eat it, or 2, if I feel like a snack, I can look at the tracker and see how I’m doing that day. This helps me make a better snack choice, especially if I can see if I’m short on protein or any specific nutrients or if I’ve heading towards too much fat or calories for the day. When I’m not tracking, over time I will start making less desirable choices. I haven’t tracked in a while and I ended up gaining back all my progress!😫
THANK YOU for explaining this so thoroughly!! I love how well you explained what I’m always wondering!
I just love to see what you’re going to do next!! Always delicious.
Yum 😋
Can’t go wrong with healthy delicious pancakes!
Another fantastic video and recipes from Tia. The pancakes look 😋 and are easy and quick to make. Love 🥰 the video and love 💕Tia.
“Pancakes for weight loss”
Me: 👀👀Yes please! 👉🏻CLICK
😂 These look so good!
Thanks so much, I can’t wait!
Such a game change for me. Thank you so much!!! I’m going to make them tomorrow for breakfast.
Yummy. Chocolate pancakes. ☺️ Looks so good. Nothing like Strawberries and Chocolate together. 😁❤️
I'm looking forward to trying this recipe. I have always tried to replace the standard recipe with WFPB replacements (like applesauce or banana) but usually ends up mushy like. I'm gonna try this soon. Love it!!
Everyone needs your sauce recipe book!! I use it all the time. Love it!
I’ve discovered buckwheat (groats) pancakes. Gluten free, higher in protein than flour, and it’s delicious. I grind the groats in my Vitamix, then add the other ingredients.
Hey! If you do not count calories do you just listen to your hunger cues? I try to do that but am a bit of a control freak and need to portion hahhahsha.
Loved this!!!!! Been waiting for it!!!
We love pancakes.
Ohhhh I love this!! My husband was just diagnosed with celiac disease so we've got a variety of different diets happening in our house and this recipe hits all of them 😊
Love that recipe 🤤 🥞
Loved this video. Chocolate pancakes are my favorite. Have always had to buy them in a box but it had oil in it. This is simple and I have all the ingredients. Yeah! Thank you from the oatmeal hater fan!