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plant-based/vegan meal prep ideas | beginner-friendly, protein-packed, and delicious!

in Vegan Weight Loss
47



Heyyyyy, and welcome back to a new weekly video! Your girl is starting to get more into meal prep. I’ve been working to reduce …

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Comments 47

  1. Nalle714 says:
    2 months ago

    Can we use all purpose flour instead of corn starch for the tofu?

    Reply
  2. DMVButterfly says:
    2 months ago

    I love the amount of veggies used! Increasing my veggie intake keeps me full of my weight loss journey. Like my comment if you are doing better with eating veggies.

    Reply
  3. KaRena Lee says:
    2 months ago

    I found your channel yesterday and as i was watching i was like I’m probably gone Subscribe. I went to your page started this video and pressed subscribe!! I know I’m going to love it here 🤍🎬

    Reply
  4. Vegan BigMomma says:
    2 months ago

    Inquiring as to why you peel the vegetables and fruits? Doesn’t that take some of the fiber away? Just wondering why, I clean the veggies well and juice it all, I sometimes even juice lemon with the peel on it, it’s delicious

    Reply
  5. Kenneth Hunter says:
    2 months ago

    Yay!! She made a fire recipe with the Daring chicken thank you! It looked delicious just like everything else per usual lol I’m going to make that recipe this week!! 😌

    Reply
  6. Wazherface says:
    2 months ago

    I love your videos. What is the name of the skillet with the glass lid you are using??

    Reply
  7. Amber S. says:
    2 months ago

    Jada Spices Chicken Salt adds really good flavor to protein too. Everything you made looks tasty. The green juice recipe reminds me of the cold pressed 711 has, thanks for the copycat!

    Reply
  8. Venistine Bowen says:
    2 months ago

    What the name of your juicer?

    Reply
  9. Cynthia The Holistic Caregiver says:
    2 months ago

    Awesome 😎 thanks for sharing.
    I love that you make simple dishes but use a variety of ingredients ❤

    Reply
  10. Jesus is Lord says:
    2 months ago

    Your skin is flowing

    Reply
  11. honeygal78 says:
    2 months ago

    Just when I was about to say "what no onions?" You came thru, lol. Question tho, what type of juicer do you have? I want to get into juicing but I'm not trying to sacrifice an arm, leg and a kidney to get a good juicer. Spill the tea sis. 💜💜

    Reply
  12. Shaterra Mccollister says:
    2 months ago

    Hi all! I’m new to this channel and already have like 10 videos saved! Does anyone know what pots and skillets she uses? I love that none of her food sticks!

    Reply
  13. Dawn says:
    2 months ago

    I glad I found your channel. I like your juicer, what brand is it. I am looking to find a larger juicer with more volume for the juice.

    Reply
  14. Brina Peep says:
    2 months ago

    New and loving this..I have been trying to pause and get the ingredients to that..white sauce drizzled on the breakfast taco….
    Auntie Brina😀🤣

    Reply
  15. Bessai Lee says:
    2 months ago

    I am just starting my vegan journey and I am so glad I found you on YOUTUBE! Please continue to share your recipes this is awesome!! Thank you!

    Reply
  16. Patricia Fultz says:
    2 months ago

    I gots to go ahead and make videos because yo lol your videos are awe inspiring and pushes to make different meals. Also makes me get out of my rut in cooking with using different ingredients and cook more with saving going out. Also your travel vlogs are a good resource keep those up as a way for when other vegans travel to know places and list in the description box if you can please and thank you.

    Reply
  17. Briona Johnson says:
    2 months ago

    I usually add pineapples to make it even more sweet and give it another fruity flavor

    Reply
  18. Skyes DaLimit says:
    2 months ago

    What blender is that?

    Reply
  19. Mac Mac says:
    2 months ago

    Stumbled across your video. And stayed to admire your nails. The nails were giving lol. Are they press ons? If so please share the deets lol

    Reply
  20. CeeJay says:
    2 months ago

    Finally some food that looked good that I would actually eat on a vegan meal prep video! That looked good as fuck!

    Reply
  21. CeeJay says:
    2 months ago

    You chopping up the veggies is some great asmr stuff! I would love more videos of you just chopping stuff.

    Reply
  22. Demi says:
    2 months ago

    This was such a good watch. I can’t wait to cook up the breakfast tacos this week! Thank you so much!

    Reply
  23. Demi says:
    2 months ago

    “I could go for some coffee!”… silence 😂 I was cracking up. Sir looks sooooo adorable 😍

    Reply
  24. Neeks says:
    2 months ago

    more vegan meal prep please! loved this one but I am sick of stir fries for myself

    Reply
  25. Jenny Hill says:
    2 months ago

    Do more meal preps please!

    Reply
  26. Korina Camara says:
    2 months ago

    Girl your knife 😂 thats some serious thing going on 😅

    Reply
  27. Trina Smith says:
    2 months ago

    Not sure if anyone mentioned this, juice the apples after the kale. You get a little more juice from the kale.

    Reply
  28. Loving_ Deter says:
    2 months ago

    I love this video! Can you do a video where you eat only one color of food in that day or a video of vegetables you don’t like put into meals

    Reply
  29. hazel eyes says:
    2 months ago

    I love to juice; the foam does go away when stored in the refrigerator. I like my juice cold. I do enjoy your videos. Happy New Year. 2023

    Reply
  30. Tonya Peele says:
    2 months ago

    Thanks for this vid! Really needed some prepping ideas.

    Love your glasses! where are they from?

    Reply
  31. Isthistiktok says:
    2 months ago

    Love ur vids SO much. For the tofu, do u still have to press the water out, or does freezing it eliminate that?

    Reply
  32. Peaches says:
    2 months ago

    I love your cooking pot set. What brand is that?

    Reply
  33. Anna Fisher says:
    2 months ago

    Thank you, love your channel!

    Reply
  34. Brenda Reid says:
    2 months ago

    All of your recipes look great. Are they good for helping you loose weight. I am trying to loose some weight. Thank yiu so much for sharing your recipes with us.

    Reply
  35. Sito E says:
    2 months ago

    This is 🔥🔥🔥

    Reply
  36. olivia harley says:
    2 months ago

    Looks good ..thanks for being on here!

    Reply
  37. Stina Marie says:
    2 months ago

    Sister-friend!! You have inspired me so much! 🤔I think I've been making complicated dishes, ya know with like three-thousand ingredients. Which equals a grocery bill that is expensive AF. I'm so inspired to just SIMPLIFY! I also love how you just throw things together. I am a total Recipe girl. If I don't have a recipe to follow, I'm not cooking. I'm loving all 👏🏼of👏🏼this👏🏼! You now have a new subscriber! ✨🥰

    Reply
  38. Just Joia says:
    2 months ago

    This was a good meal prep. Can you mail me a plate?? 😂😅

    Reply
  39. Anna says:
    2 months ago

    Try cucumber pineapple juice (1:1 ratio leave the cucumber skin). You will love me.

    Reply
  40. Sheila Marshall says:
    2 months ago

    I really enjoy your videos. Love your simple cooking style. Thank you

    Reply
  41. Veretta Gray says:
    2 months ago

    One tip when you defrost things in cold water it makes the process much quicker. I love your videos and am thinking about making your vegan macaroni and cheese.

    Reply
  42. Sumeya Hassan says:
    2 months ago

    you’re literally one of my favorite vegan food youtubers! meal plans always amazing 🤌

    Reply
  43. teachmetostyle says:
    2 months ago

    Save your pulp- make bread, add to smoothies, broth or soups don’t waste it ❤

    Reply
  44. Renee Elich says:
    2 months ago

    great video, I love seeing you actually eat some of the food too! That west elm blender looks like it packs a punch- were those cashew soaked first? It looked so smooth so easily!

    Reply
  45. Tina Girton says:
    2 months ago

    Your food always looks so amazing! Love how you spice things up!

    Reply
  46. Kiya says:
    2 months ago

    Any ever tell you you look like Gabi Wilson bka HER? Ya’ll have a lot of the same features

    Reply
  47. Lyndee says:
    2 months ago

    I'm planning on doing Veganuary this year. Your videos are so motivating and shoot so beautifully 😍

    Reply

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