Strength & Conditioning Specialist (CSCS) Certified fitness coach Check out out Instagram: …
Total calories for the day ??
Lunch with 70+gm protein but our body can't consume more that 30gm in single meal
Is it okay to eat white bread in diet ?
What about for vegetarian in this calories
AMEERO KI SCHEME
Does daal and rice for dinner work too
if instead of using white bread why not use brown bread 👍. ( brown bread with added dry fruit )
Very informative thank you
this aint 150 gm
Total Cal?
wheres the condiments lol
Bro ek time pr 250 gm chicken khayenge toh full protein absorption ni hoga kafi Sara waste ho jayega
Skip the bread
They maybe rich in protein but they're also rich in fats and carbs
Wow rly good thx 😊
I can believe youre counting the protein in chapati and rice too.. 🤣
U don't mention calories
In which time is best for consuming whey protein?? After workout or before work out??
How beautifully convey.. 😌❤️
Calories kitne honge iss poorey meals ke
Your email address will not be published. Required fields are marked *
Comment *
Name *
Email *
Website
Save my name, email, and website in this browser for the next time I comment.
© 2021 OlyaBrand
Total calories for the day ??
Lunch with 70+gm protein but our body can't consume more that 30gm in single meal
Is it okay to eat white bread in diet ?
What about for vegetarian in this calories
AMEERO KI SCHEME
Does daal and rice for dinner work too
if instead of using white bread why not use brown bread 👍. ( brown bread with added dry fruit )
Very informative thank you
this aint 150 gm
Total Cal?
wheres the condiments lol
Bro ek time pr 250 gm chicken khayenge toh full protein absorption ni hoga kafi Sara waste ho jayega
Skip the bread
They maybe rich in protein but they're also rich in fats and carbs
Wow rly good thx 😊
I can believe youre counting the protein in chapati and rice too.. 🤣
U don't mention calories
In which time is best for consuming whey protein?? After workout or before work out??
How beautifully convey.. 😌❤️
Calories kitne honge iss poorey meals ke