I share about Chef Babette, a vegan in her 70’s who is a fitness queen and has positive energy through the roof. I also mention …
I share about Chef Babette, a vegan in her 70’s who is a fitness queen and has positive energy through the roof. I also mention …
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heey! i just saw you comment on the B/S clip. 🙂 IKR? Truly, Chef B is a beacon of infectious vegan positive energy, funky coolness & all that jazz. Actually, I saw some of that in you, too! Or maybe it rubbed off a bit on ya. Then again, maybe for the rest of us, too. 🙂🙃
I love her. Going to listen to the RR podcast now while I train. Thanks for clueing me in!
Hi! Great inspiration! Working out and building muscles might not be important for regulating weight, but the older you get the more important it is for general health for sure! Having more lean body mass seems incredibly protective to to many conditions associated with aging, from my experience of working with elder persons.
Btw, I was surprised how strong the sun is there this time of year! Looks lovely.
I found you from Chef AJ Live and I thought you are absolutely amazing! Keep spreading the message and good energy Michelle!
What an inspiration