Joan MacDonald lost over 60 pounds when her daughter, Michelle, challenged her to change her life for the better. SUBSCRIBE …
Joan MacDonald lost over 60 pounds when her daughter, Michelle, challenged her to change her life for the better. SUBSCRIBE …
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This is awesome. But you don't need to weight train every day . Your body needs at least 2 days a week to recuperate from from the weights. Mix it up . Get out walking in the fresh air .Swim .Bike riding is also great .Plus sleep and good nutrition. Very important.
Oh I love this story!!! I have been thinking about getting in shape. I'm 63 with diabetes. You have given me encouragement !! And all of you look GREAT! Keep it up don't stop loving yourself !!!
OUTSTANDING!!
WONDERFUL!!!
Very encouraging!
People grow old because the cells aged ,in every cells governing our body ,its inscribed, and only way is to tackle this issue
♥️💯♥️💯♥️💯♥️💯♥️
Go granny go granny go granny go.
64 n quit job due to sitting 8hours on computer effected my health bursitis n pinched nerve n neck very painfull. 3rd week at gym, bursitis almost gone nerve damage better but working on arthritis issue, changing my diet, very hard for me but I don't have choice!! Wish me luck. I want my 40 yr old body back, ha ha
What's her history as a young woman tell her forties or fifties , I am sure she was fit. It seems impossible to gain that muscle mass in ur seventies without prior muscle memory and mass. Or there were some steroids involved ( not denying her hard work)
To be honest this sucks!
I will also reveal the reason.
I think this old woman is on testosterone replacement therapy. 0:11
Never in her life is this woman natural! NEVER EVER!
I bet everything for it!
The members of Congress need to do some heavy lifting and get this country back on track.
Ok, so I'm just seeing this from 11 months ago…I go to Mexico often..can I go to your daughter's so she can help me change my health life please!!
Very inspirational!
How inspirational this woman is!
Aweome! Life goals 💪🏾
Congratulations on your journey. You and daughter both look great! You are an inspiration. Thank you for sharing. One thing that I have learned is that the motivation may not be there but the discipline has to be there in order to accomplish/ execute the goal.God Bless!
I love this testimony. Strength training has totally shaped my body too. It’s my anti depressant!
Outstanding!👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽❤️
This is encouraging 😊❤
Very bad idea. She could easily break major bones. U have to take it up gradually.
Wow what an inspiration stay healthy young lady n keep motivating us snrs never too late
Wow, this gives me hope. She looks amazing.
Truly inspiring.
Go Mom that's fabulous and inspiring. 🤩
How can I find her in social media?
Woooooow
She is correct..👑…never 2 late to start working out & eating healthy💚💜💙💛❤
Wow! Beautiful grandma is still strong.
Beautiful thank you for sharing ❤️ I'm on my journey back to life as well, you gave me even more encouragement 😊
Does granny know the other two aren’t natty? Lol
Granny gonna be pissed when she finds out she could’ve had quicker results
What an exceptional woman. 👍🏽
That is really beautiful, my daughter hasn’t challenged me but she always tells me I can do it. Thank you
Absolutely beautiful kudos to mom and her daughter for not giving up she looks absolutely amazing ❤❤❤❤❤❤❤
She looks like much alive now 😃 she is stunning.
Love this!!❤