Get VivoLife supplements, use my discount code BRIAN10: http://www.VivoLifeBrian.com Get HappyHippo (BRIAN15 for 15% …
Get VivoLife supplements, use my discount code BRIAN10: http://www.VivoLifeBrian.com Get HappyHippo (BRIAN15 for 15% …
© 2021 OlyaBrand
Another note on kratom: just like with all substances (caffeine, alcohol, cannabis, etc) it can be used responsibly or it can be used irresponsibly. I highly encourage you to do research to understand what it is and how it works before you think about trying it 🙏🏼 That being said, I don’t think I should lie or hide how I live my life because there are danger (could say the same about tattoos, extreme sports, drinking, etc) especially when I pride my channel on having extreme transparency, as you’ve seen in the past with sharing other very personal parts of our life that we sometimes receive backlash on ❤️ I love you guys!
I’ve been gluten free for 10 years and vegan for 4. I also can’t consume soy. It’s definitely possible to do this with deserts. I make my own flours to save money and I use legumes like chickpeas to get the protein and grind it up in my Nutribullet with the
milet blade attachment. It’s usually 44 g. per cup for myself and than I utilize it in any baking I need the flour for. Hope this helped anyone
Pile of empty carbs,
Vegan misery.
Healthy enough for a school cafeteria lmao well then ig it doesn't have to be recognizable as food! 😂
Thank you!
Challenge to hit protein goals without protein powder or processed foods like tofu, tempeh, etc.
Only whole foods. 🙂
All the desserts look good but I want to make those lemon 🍋 squares ASAP!!
I love seeing Sammy on your channel and since ya asked, maybe you guys can try a healthy vegan mac and cheese day 🤷🏻♀️ I love the stuff and always looking to make/eat healthy versions of it..
Can you make a video trying to replicate some vegan protein bars? And vegan snacks. Like your take on Lenny and Larry’s and the gomacro and your favourite ones and kinda compare them? I think that would be so fun!
Also wondering if you can recommend any bars that are low cal and high protein? I like to try and keep protein bars 200 kcal or less but find a lot of plant protein bars higher in kcals 😢
A great video. I really enjoyed this. Definitely gonna try allll of these recipes🤤 I’m really struggling with my diet and overeating at the moment but find your videos inspiring and motivating. Thank you. Sending love to both you and sammy 💗 if you like Stephen king you should check out Grady Hendrix. He’s fantastic and similar writing style to Stephen king and has a new and fresh take on some classic story tropes😈❤
Chocolate chickpea pudding is another bombbomb high protein dish
BRO I have those same shoes, the vivos <3
Did you feel sick?
I'm in my 30s and am only realising now how crap junk food makes me feel. My stomach feels heavy (inflammation?).
Hope you got over it okay.
It was a great workout on your upper body! You look huge! Those peanut butter chocolate bars were delicious! It was definitely a 10/10! The lemon bars were good too! Go Jacobi go! Such beautiful mountains! The chocolate chip cookie balls were great! I'm glad you made it over your goal for your protein! Great job!
This is the day of eating from my dreams 😍 so happy you loved the lemon squares! Defs try with fresh lemon juice next time it’ll take em to the next level 🤤🤯
I was laughing when sammy had the rope, that's exactly how I would be lmao
Can't get over her snake tattoo on her hand. If she wants to get rid of the demons causing the mental illness, please don't engrave satan on her body.
Loved this as a little bit of a sweet stuff. I'd love to see some savoury, carb meals to fill me up
You could have eaten sweet bread loaves all day and hit your targets 🙁
Hey Brian, I hope I am not too late for you to see this comment.
Challenge time! The last 2 years I have adopted the fruit and leafy greens diet. I would love to see you do this challenge with raw fruit and leafy greens, which would include the salad fruits of cucumber, bell pepper, tomatoes, and avocado. My daily go-to is usually something like a while honeydew melon to start the day, followed by 6 apples, 15 odd bananas smoothie with about 10 dates, a small bag of spinach with a cucumber, tomatoes, and those who are strict with this diet would use lime or lemon juice to help with flavour. But no adding salt or sauces. I love it when mangos are more in season, my favourite fruit. This is recognised as very healing diet also with it being so alkaline promoting.
Big Love to you and Sammy for this video. Great gym tips, perfect form brother 💪🏽🦋
Hardly can wait to try these recipes. Not in one day though! I think that’s too much for any person in sweets not just you! 😅
Everything looked so good ! I might do the lemon bar especially. You and Sam are really cute together goofin around
I've been utilizing kratom for 5 years now. It helped me overcome my anorexia when I was almost on my death bed. Also helps with minor aches and pains
I’d set about 6,000 of those peanut butter bars in my mouth tho. 😯
Y'all made vegan cookie crisp. I ain't gonna lie those peanut butter bars look fire 🔥
I feel like this would be awesome for one day only after that I would feel gross
Some delicious recipes here man! Dessert all day?! Sign me up.
super easy to reach daily requirment of essential amino acid
2023 so easy tons of information and evidence, and cross examinated, and athlete and people that live old healthy
going plant based is best move of my life i dont regret it a single bit!
just harsh at start with cooking and flavor, then once texture and taste is there BOOM nutrition ftw
wallet happy, slim waste, good muscle, good recovery. cheap, healthy, ethical, ecological..
best move of my life, even for egoistic reasons
Awesome
When I make sweets, I add chickpea powder, or even put chickpeas or blackbeans into any blended mix.
I can imagine Brian guarding the fridge for.30 minutes waiting
Lucky for vegans…. Peanut butter and coffee usually and
Brian, great video! Love it! Thanks for the recipes!
If you want to read a huge book that's more fantasy than horror, I'd recommend "Jonathan Strange & Mr. Norrell" by Susanna Clarke.
wish you had an onlyfans