Vegan protein sources don’t have to be complicated! Today we’re doing an easy vegan protein prep with items you probably have …
Simple Meals to EASILY add Protein to your VEGAN Diet
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Love the fact that you are using the Instant Pot – I use them all the time for food prep. Thanks for sharing this video! 🙂
Great meal prep video 🥰 thanks for sharing. After working in the fitness industry for over two decades this is such a controversial topic. It's one of the reasons I went vegetarian as an experiment to see if I could avoid meat to stay fit healthy and strong as at the time I had a few vegetarian clients among the meat eaters. After doing that for quite a few years it led me to researching a vegan diet and starting out a few years ago. I get enough protein from my diet to train every day and have never looked back! 💪
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❤OUTSTANDING CONTENT! I loved this video! Thank you very much!
Love this video! Protein is so important and incorporating more is never a bad idea 🙂
I would actually like to see you do a healthy high protein Vegan meal prep that's also soy-free because isn't the healthiest
OK GIRL this tofu “ chorizo “ is A MUST SOOOOO GOOD growing up we would have the “ real” stuff eww 😷 lol
Well I can’t judge lol but we would actually have this on a fresh bun with butter “ TRY!
Amazing Maddie!
Hey Maddie! Great video! Love your recipe on tofu chorizo crumble. What other combination do you like to use it besides quinoa?
Love your tips! Your channel helps me out a lot, thank you
Did not know that you can freeze pizza dough, have you got the recipe of that, or a link go the video? Thank you so much!
I am going to do the soup tonight. Thank you sooo much for these wonderful ideas.
That chorizo crumble looks good!! And the pizza! And the pasta! So many yummy ideas!
Big like🤌🤌🤌👍👍👍
Great ideas. Love simple meal prep for different tasty food.
Have you tried cooking corn on the cob in the instant pot? So good. But you HAVE to do a quick release or it tastes boiled.
Thanks Maddie for sharing this meal prep video and debunking the misconception that vegans don't get enough protein. Yes, there's plenty sources of protein for vegans and haven't heard of protein deficiency. Love 🥰 the video.
Human breast milk is only around 15% protein with roughly equal parts fats and carbs. This is for a rapidly growing baby, likely doubling in size within a year. Why would a full grown adult human need more protein than a growing child? Why does the US need more military spending? There is an insecurity in the culture that drives all dysfunction. Capitalism is like cancer. Growth till collapse. It has been suggested that excess protein leads to cancer growth. It's all related.
Love how simple it is. Thank you, Maddie!
Yummy cooking good!