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Are kidney beans not high in oestrogen's though which hormonally speaking have an increasing effect on an older dude as opposed to someone in their twenty's?
Where are you bro bro
5. Red kidney beans
I would suggest kale cause It contains fiber, antioxidants, calcium, and vitamin K, among others. Even a good source of vitamin C and iron.
I like this, so much info in a fast video!
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Thx vegan physique!
Ur absolutely amazing!
I will comment more in the future as i watch every great single from u!
Peace ur helping me a lot with gaining muscels while staying vegan +++
Thanks for the info
beans are also pretty high is fiber… too high
Loving your channel, having only been vegetarian (mostly eat Vegan), I've found it hard to find good sources of information for how to build muscle and eat. May have to consider your 16 week program after my current workout
What if you eat these foods in a surplus? Would you gain lean muscle?
your click-bait is on another level lol
Vegan Physique, do you have an email address or contact method to answer more direct questions on veganism/dietary related topics? I have a few questions I've been meaning to discuss with someone who has knowledge on the subject!
sweet potatoes have 0 fat. i use them and kale. good video
Broccoli for the win!!! Why is there no broccoli emoji?! – also quick question, what's your view on how much fat to eat when your cutting? What are your macros when cutting? Thanks 😘
What dressing are you using on your salad during a cut?
Really informative, to the point!!! Thank you
your videos are great! 🙂
Do you use any protein shakes? If so which ones do you recommend?
Whenever I see kidney beans in the store I remember you, haha!
Thank you-short and sweet!
Any chance you could film a chest and back workout?
Speaking of broccoli, weren't you nominated to do the 1lb raw broccoli challenge?!
Interesting thanks. I appreciate as many insights as I can get into the vegan diet, specifically for bodybuilding.
I rill give this thumbs up
You're taking everything from your point of view.
Protein makes you bulkier . There are many more vegan weight loss foods.
Soy beans are just higher in protein and lower in carbs… than red kidney bean! (just take them organic)
Damn I love me some quinoa
Do you know if vegan diet will stunt my growth im 14
Heard in one of your videos you said you were at soton uni, I live there but only been vegan while at uni myself so have no idea of vegan restaurants/eaterys are in soton to visit when im back from uni this summer, fancy naming a few if you know of any.
YOU GOT NOMINATED FOR THE BROCCOLI CHALLENGE BY SERGI G! We better see you do it soon!
slow down please you talk to fast
You're so cute the way you say vitamin 🙂 ♥️
All my favourite foods 🙂
Great video! Diggin' the hair too =D
I love your videos. 🙂
Top 5 vegan foods for bulking, maybe?
always love your videos!!😄