<iframe width="750" height="385" src="https:\/\/www.youtube.com\/embed\/3XGthuslGhk" frameborder="0" allowfullscreen><\/iframe>\r\n<br>For day 16 the fiance made us creamy chicken and mushroom pasta using @alpro cream and @quornuk chicken pieces and it ...\r\n
All carbs, calories and sodium, little to no protein or nutrients.
This is not how you should eat if you’re trying to be healthy, vegan does not mean healthy.
Those veggie burgers are full of carbs and calories; they’re not even worth it to eat.
You need to utilize your proteins found in the mushrooms, you would also do well to add nutritional yeast.
You should have 2 portobello mushroom steaks with a single serving(1/2 cups cooked) of pasta.