Hi, I’m Ami, and I have lost 60 pounds following the principles of the Starch Solution & Calorie Density! I wanted to document …
WHAT I EAT IN A DAY | Down 60 Pounds | Starch Solution
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Omg celery soup! Haven’t had that in years! Definitely going to be making that soon!
Jeannine over at Potato Wisdom has lots of great potato recipe ideas! I look forward to your potato book too! You've really inspired me to get movement in! Thanks, Ami 💕
You should of taken some hot soup to the park for you and Abe, you wouldn't have been so starving then. Use your pressure cooker to batch prep soups and buy a chilli food pot, there so good and big enough to put a spoon in.
Hello😊 thank you for your amazing recipes. I love your chocolate cake. I add a grated zucchini that way I have done my veggies too ❤
Hiya Ami smile 😃 no need to catch up if you miss a "breakfast" just eat your meals when you're feeling hungry, same with lunch if you didn't eat at conventional "lunchtime". Regarding your chocolate cake that you're loving so much, "what you eat, you crave". (Jennine has a ton of Potato Reset info, YES!)
This cake recipe is AMAZING! I am so glad you are back from your holiday 🙂 You inspire us all! Thank you so much 🙂
I love your cake recipe! I change out the flavors daily. Can’t wait for your potato reset meal plan.
Hi Amy, I was watching one of your videos & you mentioned you had gained a couple of lbs over xmas( haven’t we all!) did I imaging it, but I thought you said you were giving up bread & potatoes…..aren’t potatoes lower in caloric density.Anyway, can’t find the video to check. Happy New Year to you & your lovely family .
I’ve been making energy balls. My 8 year old loves them. 😊so much better for her than processed sweets etc. I just blended almonds with dates and raisins with a little cocoa powder. I haven’t had sweet potato for a while. Will probably have for lunch tomorrow 😊xxxxx
I’m addicted to your chocolate cake too. I make it at least twice a week.
Love your videos💙Caramelized onion with a smidge of mustard mixed in Also great on pizza if you don't have cheese💖🙌could probably toss a smidge of smoke in to make it 👌 gonna try a potato crust pizza this week too.
I love your channel so much I watch Every video!!I have your e book and your recipes and eat in a day help me sooooo much!!