WHAT I EAT IN A DAY TO LOSE WEIGHT HOW I LOST 30+lbs EASY, HEALTHY & VEGAN Hi babes! These are the types of …
WHAT I EAT IN A DAY FOR WEIGHT LOSS 2019: HCLF VEGAN! | JuicyJas
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HI BABES! Here are my calories & MACROS for the day (I used MyFitnessPal)
Carbs = 267g
Fat = 37g
Protein = 40g
CALORIES: about 1,535
HOPE YOU ENJOYED!! xoxo
I don’t know how I’ve missed any of your videos, but I’m going through them today and watching any that I’ve missed 😘I love Bernard 🐾💕
Love these! How tall are you💙?
Thank you for these videos they have really motivated me to be the healthier me and thank you for being real and realistic
I ain’t gonna lie that food you made looks good bro.
Bernard looks a lot like my pink nose pit bull blue
Frozen lemonsssss 🍋 I love it!! Never thought about that!!!
Girl You should consider purchasing and using metal straws. Save the turtles!
Love the cut frozen lemons 🍋
Hi sorry i did not see it here what is recipe for the cookies?
Frozen pre-cut lemons 🍋 ??? 😮 GENIUS!!! Omg, you just changed my life 😫
Can you do more of what I eat in a day videos?
Read your description box and was wondering if you saw Game changers on netflix?! It will push you to being vegan forever!!!!
I’m not vegan but you videos make it looks so good! I think I won’t hurt to try nothing against vegan just not didn’t know what to look for but your video have been so educational and fun to watch. Hope you feel better soon. Love the videos!
you are glowing!!!!
Thanks for the motivation.! Love your meals their so simple & easy to make plus the their ingredients i would use 😍
You literally make vegan eating look so good 😊 I’m planning on making this lifestyle change soon
You should include the calories per meal and your cal intake
You can also use zucchini noodles as a substitute for pasta.
Whoa, you're Hispanic and vegan and your parents dont shame you?!?😮😮😮😄😄
Thank You för ot help
Hello! What noodles are these? ❤️
the cookies look so good omg 🤤
what’s the recipe for the cookies hector made? i’m trying to make them tonight
How often do you put fresh lemons in your water. I’ve been wanting to freeze lemons but don’t know if I should take them to work.
Girl where did you get your liquador 😭😂 I need it!
Where is cookie recipe???????? You told us you would list it u should have just made it in front of us, that was a trick so we would all go to the bottom scroll down look at all your channels
I have a business degree too!! Total deception!!!
I’ve mentioned this before but please be careful with nutritional yeast for anyone who has Crohn’s Disease. No bueno 😣
I’ve been on the market for a new blender I’ve probably had 4 small ones and they all overheated or suck at blending (cheapy)
Which one is this?
Really I enjoyed seeing hector and Bernard of course u jazz
Omg that lemon water trick with freezing them is suuuuuch a good idea!! Lol
Yes yes yes!!! Why am I just now seeing this !! (Probably because I’ve been taking so many tests this week. Junior year of college is almost finished tho 😄😌) but love your videos girl!! Wish u were low key my sister 💕 lol
How many times do you need to change the lemons on the water everytime you getting new water or what.?
Really loved this video! Do you recycle the iced lemon? I’ve found that I can reuse them at least 2 times I just refreze them! 😍❤️😘🙌🏼👸🏻
💜💜💜💜💜💜💜💜💜
I love when you do these videos!!!!! 💜💜💜
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Can we see a workout video of the exercises you’ve been doing?
If you want to loose weight you should go on a low carb diet. It doesn’t matter the calories just the carbs. It helped me loose weight A LOT. Also avocado is a fat vegetable or fruit whatever it is it’s high in “healthy” fats so you probably wouldn’t want to eat that. And bread especially white it very fattening. And pasta is definitely not something you should eat if you want to loose weight. That’s very fattening too
Girl I enjoyed this so much. Also were the cookies soft? I’m curious, lol
The soup looks so good 😋
I love how simple and to the point this video is. Super helpful! Please more videos/vlogs like this. A grocery shop with me vlog would be awesome! p.s LOG CABIN needs to sponsor you! 🙂
Half the people on here fussing at you about your straws are probably still eating meat & fish – which causes exponentially more damage than micro plastics and results in far more trash in the oceans. 😒
I love your videos❤️❤️
Hi fellow vegan! Don’t think you did too bad lol everyone has those days where you could’ve ate healthier and other days where you totally killed every meal☺️ one of my favorite meals I’ve been living for is mushroom carnitas tacos! Definitely recommend all you do is mince any mushroom of your choice and cook it and in taco seasoning or your own blend of whatever spices, throw it into tortillas, add beans, avocado salsa and done ☺️ there are endless amount of creative recipes😍
Ok hold on… freezing the lemons is soooo smart! Why haven’t I done that?