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10 Minutes or Less / Vegan, Plant Based Weight Loss #veganweightloss #plantbased #vegan #easyrecipe

in Vegan Weight Loss
8



SAVE FOR LATER✨ – 1 cup Frozen rice (I buy mine already frozen. If you can’t, make a big batch and freeze for later) – 1/2 c …

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Comments 8

  1. Healthy Vegan Mama says:
    2 weeks ago

    ✨SAVE FOR LATER✨

    – 1 cup Frozen rice (I buy mine already frozen. If you can’t, make a big batch and freeze for later)
    – 1/2 c Frozen Peas
    – Large amount of frozen broccoli
    – 1/4 block tofu, diced
    – Toss everything in a non pan and add a little veggie broth so nothing sticks. Cover for 5 minutes utill defrosted.
    – Add low sodium soy or tamari to taste
    – Serve in a bowl and top with 1-2 tbsp tahini

    Reply
  2. Elizabeth McGowan says:
    2 weeks ago

    Thank you

    I will be trying this

    Reply
  3. Kelsie Adams says:
    2 weeks ago

    Where did you find the squirt bottle of tahani?

    Reply
  4. Doosuur Tyunguh says:
    2 weeks ago

    Just when I thought of giving up he gave me hope when all was lost #doctororias thank you for the herbs cure for yeast infection …

    Reply
  5. Michelle Waters says:
    2 weeks ago

    Looks delicious and so quick and easy! What is the sauce you put on this?

    Reply
  6. Ken Saveth says:
    2 weeks ago

    Do you cook any of this? The recipe just says to put all the ingredients in a non pan, add some veggie broth and cover until defrosted. Is the tofu not cooked?

    Reply
  7. Mandz says:
    2 weeks ago

    Where is the recipe please ???

    Reply
  8. MM C says:
    2 weeks ago

    Looks gorgeous! Pantry chef for the win 👩‍🍳😽

    Reply

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