1000 CALORIE HEALTHY BULKING SHAKE 💪🏻 (65G PROTEIN)

Your body cannot digest 65 g of protien in one sitting

Блять, в чем смысл использовать изолят сывороточного, если ты там блять с жирами и углеводами смешиваешь всё это. Изолят – это очищенный белок от жиров и углеводов. Его зашкварно смешивать с молоком не говоря уже о том чтобы делать с ним коктейли. Просто берите обычный концентрат.

This is so expensive and not healthy at all please don't drink it.

Time for a tuna + Chicken Breast + protein powder + Egg Whites💀

3 protein bars 28 g proteinhs each one 200 calories so fuck your shake

No thanks. Don't want 65g protien at once.

When u don’t have protein powder and all the videos are saying to use protein powder in the shakes 💀

This my porridge for breakfast… why blend it? Isn't it smarter to have it slowly digest for energy release?

Decent!

Don't consume more then 30-35gm of protein in one time… It will not digest… Your scoop will just get wasted. If you don't agree go nd research… For beginners or mini bodybuilders more then 30-35gm of protein can't be digested by their body at one time.. So dont waste your protein

Bro that's cement

if u mix 2 spoon protein then u consume 48g protein