Hey beautiful people! In this vid, I share how I healed my acne with a whole food plant-based diet. I struggled with acne for …
How I Healed My Acne with a Whole Food Plant-Based Diet (STEP BY STEP)
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How long did you juice for?
Awesome, Video, you look, Beautiful, love, Diana Lipski 😍 A 11 years Vegan and I love this Loving Lifestyle ❤️
Thank you so much for this video!! I am taking all the notes!! I had a question about the juice cleanse though. I don’t have a juicer but I have a blender. Could I do smoothie cleanse instead for the same results?
Thank you so much for sharing. I'll be picking up a juice after this workout!
I want to recommend a skincare line to you. I highly recommend using Skincare x Dr V -Trio Blemish Complete Range, then purchase her Facial Pigmentation Kit. She made a line of products for women of skin of color THAT WORKS. She's in the UK and I'm seeing noticable results from using it for 3 weeks. Please watch a few of her videos on her YouTube channel first to get to know her. She talks skincare for women of color so passionately. She is heaven sent! 💌
Wonderful video. Thanks for sharing applicable details, organized and easy to follow.
I don’t have acne but need to use some skin products
Hello Melissa, I found your page some days ago and I'm really enjoying nd learning so much and you give it straight forward. Thank you for helping me to do this with so much insight. I'm looking forward to trying some of your recipes. Thanks!!
Great video! Thanks for continuing to share the benefits of a WFPB diet. Someone mentioned that you were on Chef AJ. I'd love to see the interview! Can you share the link?
She is absolutely right. My skin is starting to clear out well after cutty out dairy, meat and processed foods, junk foods etc.. I eat more raw fruits and vegetables, drink more water, exercise more (because toddlers) and get enough rest. Spots starting to fade too🙏🙏🙏🙏🙏👏👏👏👏
what are some of the supplements that you take as a wfpb vegan? i need guidance 😭
Great video. She alludes to what the real problem is at different points at about 9, 15 and 21 minutes in. And she didn't do just one thing; she did a combination of things, each building on the other in synergistic fashion. We often look for that one thing that will make our problem(s) go away. She just proved that there is no magic bullet through her personal testimony.
Nonetheless, great video. Please keep 'em coming!
Thank you so much for sharing this information
Excellent, informative and relatable.
Sis, thank you for sharing your story my daughters are going through acne and as a mama I want to do everything I can to help. I see their beauty and now I can try the holistic approach. Thank you so much, your videos are changing our lives. Can’t wait for you LIVE on how you grew hair video. May the Lord continue to bless your steps🙏🏾
I gave up fruit and my acne and eczema disappeared.
I love your hair. Amazing
Love this video, thanks for doing this!! ❤ Can’t wait for the live video!
White willow bark is good for deep pimples. Thank you and appreciate this information have passed along for others struggling with some of these isssue.
1)Stay away from harsh cleansers
She uses black soap and gentle exfoliation
2)Apple cider vinegar 1tsp water 1 tsp acv
3)Essential oil you need to use a carrier oil
Tea tree oil
Lavender oil
Sweet Almond oil that won't clog the skin
Vitamin E oil
4)Clean sheets and clean pillow cases
5)Drinking water
1)Juice Cleanse
2)Eat raw foods to detoxify the body which helps remove harmful compounds from your body.
3)Whole food plant based (Food mainly from plants)
Ditch the white carbs (breakfast cereals with sugars, white bread ,cookies etc)
Switch to complex carbs that won't spike up your insulin levels
No no to fried foods
Went Soy/gluten free
4)Excercise
Blood to circulate better
Exercise regulates hormones allowing the skin to heal better with less scaring.
The release of positive hormones.