Hey dolls!! 🥰 Just as an update I am still taking my creatine daily! I love mixing it with my Pride pre workout before the gym or with my Oxygreens on an off day! You can see my current results on my IG @akaydoll for reference!✨ 💗P.S. Code KAY10 saves you $$$ at checkout on all my fav supps!!! ✨💗 Plz let me know if you use my code so I can say a HUGE thank you!!! 😍
I’m scared of creatine I was taking it and my enzimes liver levels were high I ended up at hospital and my Gallbladder were remove ..be careful at there
What would happen if you stop taking it cold-turkey? Like would all the water stored in your muscles become water weight and make you look less fit? Just wondering for the long term if I stop how that would look.
Creatine is bad . I was taking Creatine last year as my gym supplement and my hair started to get thinner and breaking . Lifting weights increases testosterone level and androgens levels so any women taking this supplement should take DHT blockers . Also its bad for your kidneys . The only gain to be on Creatine is you look bigger because of the water retention created , is no muscle mass gain from taking it . Taking amino acid supplements Leucine and is really good .
It' so funny I stumbled upon this video. I never took creatine supplement in my life and I recently did blood work and my doctor told me my creatine levels were way to high. So he told me to stop working out, b'coz it's bad for your kidneys. when I also conducted my research per what he told me in he office it can have an impact of your kidneys when you have high levels in your system. I have know idea where that came from. I have been active and working out all my life.
What kind is it alkaline on mono..? You might want to look in to that, it’s is not all the same …I would recommend the alkaline cre since you experienced the thirsty phase …
Canna Dreams on Amazon is a great Organic CBD product! I've ordered them a few times for my stress and anxiety and I have not been disappointed. I believe they have a Green Apple flavor, but my favorite is the Strawberry Lemonade. Easy on the go stress relief!
will this gain … bulk (i guess) .. in the upper body area since I have to take it everyday? I want the same results but afraid water will store in the upper body area. And can beginners take this supplement?
Hi there can you place the link for the other creatine video you spoke about? I searched the million videos looking for the other creatine video. Thank you.
I've been taking BSN Creatine on Amazon. I took it for 3 months. It is a bit more money. I stopped losing weight on the scale and started to freak out, but then my trainer took pictures of me and I have lost weight. I actually gained like 10 pounds the last 3 weeks, but I don't look it. So, obviously I can't rely on the scale anymore. I have increased my water intake, but as long as I'm not looking bigger, than I will keep using it BECAUSE… I barely have any pain after workouts anymore lol. And, I feel like I have better endurance. So… win for me.
Hey dolls!! 🥰 Just as an update I am still taking my creatine daily! I love mixing it with my Pride pre workout before the gym or with my Oxygreens on an off day! You can see my current results on my IG @akaydoll for reference!✨ 💗P.S. Code KAY10 saves you $$$ at checkout on all my fav supps!!! ✨💗 Plz let me know if you use my code so I can say a HUGE thank you!!! 😍
I’m scared of creatine I was taking it and my enzimes liver levels were high I ended up at hospital and my Gallbladder were remove ..be careful at there
Hi beautiful, can I take creatine even on my days off ?
What protein powder do we take with the creatine??
What would happen if you stop taking it cold-turkey? Like would all the water stored in your muscles become water weight and make you look less fit? Just wondering for the long term if I stop how that would look.
Creatine is bad . I was taking Creatine last year as my gym supplement and my hair started to get thinner and breaking . Lifting weights increases testosterone level and androgens levels so any women taking this supplement should take DHT blockers . Also its bad for your kidneys . The only gain to be on Creatine is you look bigger because of the water retention created , is no muscle mass gain from taking it . Taking amino acid supplements Leucine and is really good .
It' so funny I stumbled upon this video. I never took creatine supplement in my life and I recently did blood work and my doctor told me my creatine levels were way to high. So he told me to stop working out, b'coz it's bad for your kidneys. when I also conducted my research per what he told me in he office it can have an impact of your kidneys when you have high levels in your system. I have know idea where that came from. I have been active and working out all my life.
I did this and now my family hates me? Even the dog. and i am now addicted to creatine.
The thigh gap brought me here
What kind is it alkaline on mono..? You might want to look in to that, it’s is not all the same …I would recommend the alkaline cre since you experienced the thirsty phase …
How do u mix it can u mix it with pre workout
Mine doesn’t have a taste but it is gritty. Does this brand completely dissolve? Mine doesn’t, leaves grit/film in the cup.
Canna Dreams on Amazon is a great Organic CBD product! I've ordered them a few times for my stress and anxiety and I have not been disappointed. I believe they have a Green Apple flavor, but my favorite is the Strawberry Lemonade. Easy on the go stress relief!
Also for muscle growth, protein and caloric surplus is crucial!
Can I take creatine with my pre workout ??
I got the booty already but I’m scared of losing it while losing weight 😂
will this gain … bulk (i guess) .. in the upper body area since I have to take it everyday? I want the same results but afraid water will store in the upper body area. And can beginners take this supplement?
Do creatine gain weight?? Is it suitable for female of 19 years ??
Have you tried the Sun warrior brand. It’s vegan creatine monohydrate. Or which other brands besides ehp labs?
is it safe im afraid to start taking creatine?🥺🥺🥺💔
I just bought a container of this crea-8 the taste is unpleasant. Is that normal
Dissolve it in tea. Then drink more water while you work out. If it's not dissolved, it'll hurt your stomach
2:05, the door moves. Do you have another animal?
Hi there can you place the link for the other creatine video you spoke about? I searched the million videos looking for the other creatine video. Thank you.
I've been taking BSN Creatine on Amazon. I took it for 3 months. It is a bit more money. I stopped losing weight on the scale and started to freak out, but then my trainer took pictures of me and I have lost weight. I actually gained like 10 pounds the last 3 weeks, but I don't look it. So, obviously I can't rely on the scale anymore. I have increased my water intake, but as long as I'm not looking bigger, than I will keep using it BECAUSE… I barely have any pain after workouts anymore lol. And, I feel like I have better endurance. So… win for me.