One shake I'll recommend is take 50 gram of rice flour cook it with half cup of water until it becomes thick add it in the blender and add 50 – 60 gram of channa sattu 4-5 almonds 5-6 dates 2 banana and honey according to you taste also can add other dry fruits and seed and also coffee or Coco powder this budget friendly recipes cost you less but definitely you gain weight in 1 month of regular consumption just be on fast once a week to increase its potential
Bro tu udhar bata ki age kerke nahi tho konsa bhi teenager tereemse influence hoga thennwoo 100 protine 394 carbs bapare tu udhar bol konse age ke liye hai ye
Yaar mai weight gain Krna chahta hu plz help me guys yaar my age is 19 and weight is 52 i am skinny i need help yaar budget nhi hai mera jyada middle class hu help someone give some self verified budget ideas
Which app did u use bhai to calculate ur meal? Can u drop down the link
One shake I'll recommend is take 50 gram of rice flour cook it with half cup of water until it becomes thick add it in the blender and add 50 – 60 gram of channa sattu 4-5 almonds 5-6 dates 2 banana and honey according to you taste also can add other dry fruits and seed and also coffee or Coco powder this budget friendly recipes cost you less but definitely you gain weight in 1 month of regular consumption just be on fast once a week to increase its potential
Bulking shake :
1. 250 ml milk
2. 2 tbsp peanut butter
3. 50 gm oats
4. 2 bananas
5. 5 Kaju, almonds, and raisins on top as a garnishing
what the name of the sabzi with the chicken?
Low budget likh rakha hai aur chicken kha se agaya🤣🤣
Nonveg thanks
Are you a Gujarati
Bhai Tu vedio may way protein powders use na Kar agar way protein khane Ka paisa Hota tera vedio Nahi dekhte haam
👍👍👍
❤
I Understand That You Have To Show Urr iPhone 😅
@Mr. B-fit. Sir, Thx for this mass gainer shake secret but should we add dry oats or do we soak or boil them
Bro you told your mass gainer shake 900 gram calories but in my app it's showing 750 calories
Broo timee of each per meal
Milk ko bolied kare kya?
Dude, this is not cheap at all
Please make a video for vegitarian dite bulking please
Bro tu udhar bata ki age kerke nahi tho konsa bhi teenager tereemse influence hoga thennwoo 100 protine 394 carbs bapare tu udhar bol konse age ke liye hai ye
Bro aap konse app ko use kr rahe ho nutrition check krne k lie…plz koi reply krke batana
Chicken kaha se aaya
Veg video hain ya non veg!!???? 😁🤣
200gm chicken cooked or uncooked
Meal 1 Mai 931 calories kaise hui bc
Sir hume 2 hours ka gap bhi rakhna hai bich mee
ONLY/- ₹ 499 Low Budget Diet Plan For Weight Gain
Bhai mera weight 47 kgs hain. & mujhe 2 months mein 15 kgs gain karna hain. Mujhe din mein kitna calories khana hoga??
hey can we just eat 3 fried eggs instead?
Bhai Koi milk and banana ke combination ko achcha nahin batate hain
This is the lowest budget diet I have ever seen 👀
Kese hai aap ☺️
video to ek no. Hai but timing kya reh sakta hai accordingly
Where to buy oats?
Sir I am a girl (23 yrs) can I try it to gain weight??
Ye plane zaberdest hy pr mujhy 2600 cal ka diet plane bata dain k is me sy kya km kru?
Yaar mai weight gain Krna chahta hu plz help me guys yaar my age is 19 and weight is 52 i am skinny i need help yaar budget nhi hai mera jyada middle class hu help someone give some self verified budget ideas
Can you kindly tell me how much it will cost overall all meals per day? Thank you for your time
Yar aaj tak itni sasta dite nhi deka mene😥😥😥😥
sasta ke name per mehnga btaya ja rha he😥😥
Yes.. please make veg diet video
Thank u so much bro but can u make a video on 1500 calories video 🙏
Me, who don’t even eat 3 times in a day but still Watching this video like shameless 😌😌😌
Cost??
1 used to eat 8 meals a day