The veganism vs carnivorism debate is so goofy. There's so much to consider and so much individual variance, but people get so myopic in the ideologies.
I often massage my wife and I'll regularly utilize my knuckles and elbows. I just wish she'd do the same for me. I'm soooooo freaking tight!
What I find with alot of the more gung ho vegans is 1. The reason they feel so much better is they have cut out alot of processed junk foods and sugar. 2. They have not been on it long enough or consistent enough for their health to be hit. 3. Many of them are taking PEDs to compensate
Sal and I would totally get along watching documentaries. For years I have watched some of these same sex shows he described haha. I like other genres as well but am also fascinated by human behavior with strange or rare fetishes and behaviors. Humans are strange haha.
Randomized controlled trials of people eating the same amount of plant protein and animal protein in grams showed no statistically significant difference in muscle gain.
Lol I'm vegan and I'm more jacked than these little guys, never had a problem getting protein or building slabs of mass, I don't think you guys are very intelligent at all, I just came here for a laugh, keep living in your delusion 🙏
Like any diet, it depends what you eat. The vegan diet can be great for muscle building. You know that the most strongest mammals on this planet are herbivores right? Rhinos, Gorillas, Elephants, Giraffes, Bulls. Humans and gorillas are quite close to each other. And our digestive track, as well as our molars suggest a diet dominated by plant foods. We are not like chimps which have fangs.
We became hunters in Africa out of necessity. But we still have the biology of a rainforests herbivore. The best part about the vegan diet is, if you want to use steroids, eating meat can cause you to have a serious hart attack! And this is so real! Vegan diets don’t have cholesterols, unless you eat coconut oil and other garbage.
If you want the truth listen to doctors and real bodybuilders. Look how many are wining goals! And we are only 5% of the population!
Fun Fact when The TikTok Search Topic came up, I literally had someone come up and telling me he is over exhausting himself bit getting no results in the gym, so i asked him if he follows any workout regiment or diet.. He tells me he follows workout regiment from TikTok and Diet Hacks from TikTok 🥴..its becoming an issue now.
I know this is about vegans, but I use to be vegetarian and it’s a night and day difference for the better. I have arthritis and felt a big reduction in all issues as well.
I'm like 20 seconds in. I think the worst diet for building muscle is aby diet that is an actual diet. I mean like those that are designed to help you loose weight.
You guys always talk shit about people clickbate for views but saying “the vegan diet is TERRIBLE for building muscle” is such an exaggeration and fat from the truth. Disappointed in y’all. Been an avid listener for a year and a half now and learned a lot but the tone, rhetoric, language and views you guys share whenever it comes to the vegan diet is annoying.
For fuck sakes 2/3 of you guys can’t even do dairy for health reasons yet you push it. News flash there’s a shit Ton of people who can’t fuck with dairy.
What world are you living in? No meat head it’s just a single source of protein. But let me guess “from am evolutionary standpoint meats better because In the wild it’s easier to live off one animal” . Bro we aren’t in those times anymore
This topic is a prime example of why Indian men are the most frustrating clients to train. It's gotten to the point now where I don't train them anymore.
Genetically they're not designed to carry a lot of muscle and they're always vegan/vegetarian for religious reasons. But they all want to build tons of muscle because they hate being skinny fat.
Then they're always very impatient from a time investment standpoint where they complain weekly about slow progress and they're very unrealistic with their goals. They refuse to accept that their genetics and sub optimal diet/protein consumption are extremely limiting.
Magic Spoon for the WIN! Wait until Max sees their new commercial! I was on vacation in Delaware and saw a commercial. I was like HELL YEAH!!! Keep up the good work gents!
Was a vegetarian for 20+yrs and now I am not 😊I didn't worry about protein before but now I get my daily requirement. Thanks for putting out such good info. Knowledge is power and if I keep listening to MindPump every day I will be a freaking bad a$$
You guys need more research on complete amino acids and vegan diets. A lot of what you guys said has been debunked. Particularly because in a country like the US you can’t avoid completing amino acids profiles. You would have to literally just eat something like seitan to lack complete amino acid profiles. If that person just ate potatoes they’d catch up.
The only thing I’d give to you guys is how hard it is to eat enough protein on a low calorie diet, because you can’t just eat no fat chicken breast or something.
Amazing content! I have been a carnivore all my life and have no problem getting 2g of wholesome protein per kilogram of body weight. 🙂 No worries for carnivores.
Hey guys, shows like today, that once again could just get rated 11 out of 10 on the awesome-vibe-meter, make me really hope the Mind Pump Show will still run a long ass time. I'd wish to see your company develop into the epitomy of fitness education done right on a global scale.
Would be awesome to see your content and programs become multilingual in some way (maybe subtitles that are less painful than auto-translate?) to get past speaking English in order to access your knowlegde and spark exponentially more impact. I bet a lot of people's moms and dads around the world are already hoping for that to happen, just like my parents here in Germany do.
Also, don't you feel like an in house Mind Pump academy (or online academy) to train and certify new generations of trainers is in the air? 😀
Another fantastic episode. Highlight by far was the argument over the child’s giraffe chew toy. As a father of two I had Sophie in my house and I laughed so hard at Adams conviction of it being named Jeffrey.
Another great episode! You guys have become the soundtrack for my evening walks with my son- information and banter! Great message- really easy to under eat protein as it is- my mum switched to a vegan diet around a year ago, which dramatically improved her arthritis, however has now started eating the eggs from her own chickens again as she had such low protein intake which has made a huge difference
This entire podcast echoes what I’ve been telling my wife….who constantly tries to do vegan for ethical reasons. Luckily, she is a fan of fish & eggs….great content as usual. 💪🏼
Great info as always. I've set timers on my phone to make sure I eat every 2-3 hours. (One less thing for me to keep track of). Getting your protein and nutrition every day is no joke. One step/meal at a time for sure.
Never thought I would be so addicted to a podcast. I started training so differently in the last year of listening without even realizing the influence you have had. 🤙🏼
I died when Justin made the "pink noise"! OMG, love you guys. Great fitness information mixed with hilarious debates on current topics. Round 2 of Aesthetics, LOVE it😍
@26:17 Yes, Sal. Around nineteen-hundred ninety-two when I started driving: My father always said ride down Macon road at 35 mph if you catch one light you will catch every light. Still holds true if traffic doesn't impede. In Columbus, Georgia.
Hey, I'm a vegan and I totally agree with the idea that in the end the nutrition plan and how well you execute it will make the results, be it vegan or not. In addition, I am vegan for a cause, a belief. I honestly think you can be healthy as a vegan or not. However, something that has been talked about is on long term impacts of eating meat and having cancer. Do you guys know anything about this? I've read that eating meat may improve the probability of having cancer, but I am not a specialist and wanted to know what you think about this. Does it make sense? Is it for real or there has to be more studies to affirm it? etc
Hey guys when it comes to protein profile from vegan sources you are misinformed, your claim has been debunked on Rhonda Patrick’s FoundmyFitness podcast with Stuart Phillips, Phd
Nahh i got tears in my eyes from
The TP part
5 mins in the quiet for the kids 😂😂😂
I love these Damn podcasts 😂
I don't understand how so many people can't meet their protein intake. I easily get over 200 g everyday and that's without even trying
What about foods like seitan which have 75 grams of protein in 100g vs 25 grams in the same amount of beef?
All girls today!
The veganism vs carnivorism debate is so goofy. There's so much to consider and so much individual variance, but people get so myopic in the ideologies.
I often massage my wife and I'll regularly utilize my knuckles and elbows. I just wish she'd do the same for me. I'm soooooo freaking tight!
@05:30 Just curious.. where do animals get their protein?
315 ATG paused:
https://youtube.com/shorts/6zrY0d67C9E?feature=share
Any diet is doable and if you fail, you're just basically doing it wrong.
What I find with alot of the more gung ho vegans is
1. The reason they feel so much better is they have cut out alot of processed junk foods and sugar.
2. They have not been on it long enough or consistent enough for their health to be hit.
3. Many of them are taking PEDs to compensate
I cant justify killing an animal to get a bigger biceps.
Hi
Sal and I would totally get along watching documentaries. For years I have watched some of these same sex shows he described haha. I like other genres as well but am also fascinated by human behavior with strange or rare fetishes and behaviors. Humans are strange haha.
Randomized controlled trials of people eating the same amount of plant protein and animal protein in grams showed no statistically significant difference in muscle gain.
Lol I'm vegan and I'm more jacked than these little guys, never had a problem getting protein or building slabs of mass, I don't think you guys are very intelligent at all, I just came here for a laugh, keep living in your delusion 🙏
Like any diet, it depends what you eat. The vegan diet can be great for muscle building. You know that the most strongest mammals on this planet are herbivores right? Rhinos, Gorillas, Elephants, Giraffes, Bulls. Humans and gorillas are quite close to each other. And our digestive track, as well as our molars suggest a diet dominated by plant foods. We are not like chimps which have fangs.
We became hunters in Africa out of necessity. But we still have the biology of a rainforests herbivore. The best part about the vegan diet is, if you want to use steroids, eating meat can cause you to have a serious hart attack! And this is so real! Vegan diets don’t have cholesterols, unless you eat coconut oil and other garbage.
If you want the truth listen to doctors and real bodybuilders. Look how many are wining goals! And we are only 5% of the population!
I lough so much from your intro in this episod 😊
Please RPG bundle!!! I would love it so much!!!!
I’m just here for the pink noise!! Lol. They don’t even know!
Fun Fact when The TikTok Search Topic came up, I literally had someone come up and telling me he is over exhausting himself bit getting no results in the gym, so i asked him if he follows any workout regiment or diet.. He tells me he follows workout regiment from TikTok and Diet Hacks from TikTok 🥴..its becoming an issue now.
Sophie the giraffe!
Love the saltine cracker and mayonnaise moment between Justin and Sal with Adam trying to be all serious 😂🤣😂
20:32
I know this is about vegans, but I use to be vegetarian and it’s a night and day difference for the better. I have arthritis and felt a big reduction in all issues as well.
Your show has truly changed my life! I look forward to each episode and learning. Such a God sent to my fitness journey💪🏼
I'm like 20 seconds in.
I think the worst diet for building muscle is aby diet that is an actual diet. I mean like those that are designed to help you loose weight.
Gorillas are vegan.
You guys always talk shit about people clickbate for views but saying “the vegan diet is TERRIBLE for building muscle” is such an exaggeration and fat from the truth. Disappointed in y’all. Been an avid listener for a year and a half now and learned a lot but the tone, rhetoric, language and views you guys share whenever it comes to the vegan diet is annoying.
For fuck sakes 2/3 of you guys can’t even do dairy for health reasons yet you push it. News flash there’s a shit Ton of people who can’t fuck with dairy.
What world are you living in? No meat head it’s just a single source of protein. But let me guess “from am evolutionary standpoint meats better because In the wild it’s easier to live off one animal” . Bro we aren’t in those times anymore
Loving this podcast! Saving me from so many detrimental mistakes and helping me achieve all of my fitness goals! Keep it up
🇿🇦 Love the show. Tried plant based protein powder as I was under the impression it was superior. Thank you for the information. 🇿🇦
This topic is a prime example of why Indian men are the most frustrating clients to train. It's gotten to the point now where I don't train them anymore.
Genetically they're not designed to carry a lot of muscle and they're always vegan/vegetarian for religious reasons. But they all want to build tons of muscle because they hate being skinny fat.
Then they're always very impatient from a time investment standpoint where they complain weekly about slow progress and they're very unrealistic with their goals. They refuse to accept that their genetics and sub optimal diet/protein consumption are extremely limiting.
Where can I find these pay pigs you speak of 😂
Very informative show I needed to hear this.
Magic Spoon for the WIN! Wait until Max sees their new commercial! I was on vacation in Delaware and saw a commercial. I was like HELL YEAH!!! Keep up the good work gents!
Was a vegetarian for 20+yrs and now I am not 😊I didn't worry about protein before but now I get my daily requirement. Thanks for putting out such good info. Knowledge is power and if I keep listening to MindPump every day I will be a freaking bad a$$
You guys need more research on complete amino acids and vegan diets. A lot of what you guys said has been debunked. Particularly because in a country like the US you can’t avoid completing amino acids profiles. You would have to literally just eat something like seitan to lack complete amino acid profiles. If that person just ate potatoes they’d catch up.
The only thing I’d give to you guys is how hard it is to eat enough protein on a low calorie diet, because you can’t just eat no fat chicken breast or something.
Amazing content! I have been a carnivore all my life and have no problem getting 2g of wholesome protein per kilogram of body weight. 🙂 No worries for carnivores.
You guys are not that big by the way I seem big in the bigger than you this is funny
I’m with Adam on the blowing in the Nintendo cartridge works I don’t care what any study says 😂 🤣 😂
Hey guys, shows like today, that once again could just get rated 11 out of 10 on the awesome-vibe-meter, make me really hope the Mind Pump Show will still run a long ass time. I'd wish to see your company develop into the epitomy of fitness education done right on a global scale.
Would be awesome to see your content and programs become multilingual in some way (maybe subtitles that are less painful than auto-translate?) to get past speaking English in order to access your knowlegde and spark exponentially more impact. I bet a lot of people's moms and dads around the world are already hoping for that to happen, just like my parents here in Germany do.
Also, don't you feel like an in house Mind Pump academy (or online academy) to train and certify new generations of trainers is in the air? 😀
I HATE how the average SAD wants to go vegan the minute they wanna eat “healthy”
Another fantastic episode. Highlight by far was the argument over the child’s giraffe chew toy. As a father of two I had Sophie in my house and I laughed so hard at Adams conviction of it being named Jeffrey.
Another great episode! You guys have become the soundtrack for my evening walks with my son- information and banter!
Great message- really easy to under eat protein as it is- my mum switched to a vegan diet around a year ago, which dramatically improved her arthritis, however has now started eating the eggs from her own chickens again as she had such low protein intake which has made a huge difference
This entire podcast echoes what I’ve been telling my wife….who constantly tries to do vegan for ethical reasons. Luckily, she is a fan of fish & eggs….great content as usual.
💪🏼
They need to bring on James Wilkes, from the game changers.
Great info as always. I've set timers on my phone to make sure I eat every 2-3 hours. (One less thing for me to keep track of). Getting your protein and nutrition every day is no joke. One step/meal at a time for sure.
Never thought I would be so addicted to a podcast. I started training so differently in the last year of listening without even realizing the influence you have had. 🤙🏼
I died when Justin made the "pink noise"! OMG, love you guys. Great fitness information mixed with hilarious debates on current topics. Round 2 of Aesthetics, LOVE it😍
@26:17 Yes, Sal. Around nineteen-hundred ninety-two when I started driving: My father always said ride down Macon road at 35 mph if you catch one light you will catch every light. Still holds true if traffic doesn't impede. In Columbus, Georgia.
Soja protine 100 euro for 5kg powder i think nice deal than 2500gram 37 euro for one normal whey iam live in Belgium
Hey, I'm a vegan and I totally agree with the idea that in the end the nutrition plan and how well you execute it will make the results, be it vegan or not. In addition, I am vegan for a cause, a belief. I honestly think you can be healthy as a vegan or not.
However, something that has been talked about is on long term impacts of eating meat and having cancer.
Do you guys know anything about this? I've read that eating meat may improve the probability of having cancer, but I am not a specialist and wanted to know what you think about this.
Does it make sense? Is it for real or there has to be more studies to affirm it? etc
Hey guys when it comes to protein profile from vegan sources you are misinformed, your claim has been debunked on Rhonda Patrick’s FoundmyFitness podcast with Stuart Phillips, Phd