Amminos profile matters a lot . Log ko lgta h ki kisi v cheez ki 100gm le rhe h or usme 20gm protein h to aisa kuch v nhi h us cheez ki ammino profile kya h wo matter krta h or dusri baat GI means glycemic index kya h us cheez ki wo v matter krti h ki body kitna absorb kr payega or jo v meals le rhe h uska pattern kya h abhi k meal me agar chicken le rhe h to uske saath support me kuch aisa v lena hoga jo help kre proper digest hone k liye or saath hi saath next meals ka timing me gap kitna rkhe . Yaha veg or non veg pr log bol dete h but body amminos lipids sacrites ko pehchanta h na ki chicken eggs or milk and pulse and cereals. Bahut misconceptions h logo ka bus myths pkad kr jee rhe h or fir bad me trainers or coaches ko bolte h ye khana ni psnd or wo ni psnd . Soya chunk me itna protein hota h or eggs me kam hota h to ammino profile check kre na pta chlega ki which is more complete source
Protin I can prove that vegan diet me jitna soch nahi skate utna protin aaram se mil jata hai Or digestion bhi bhole bhale janvar hi hamesha vich me hi kyu aate hai ESI esi video bana bana ke promote kroge Non veg ka or dairy ko Kabhi vegan ko promot kro Esa agar ho gya ek din To meri baat yaad rakhna Har vegetables 10 20 r under ki rate me.aajan suru ho jayengi
Bhai aaj jho meat market meh milta hai woh sab highly processed hai… chicken mutton meh high hormones and antibiotics. Beef meh bhi hormones aur antibiotic aur sathe meh unhe feed meh soya aur corn diya jata hai taki unhe mota kar sake jaldi…. Jho unke natural diet nahi hai. Esa meat na sari ki liye acha aur na bejuban prani ke liye… Even bhout se vegen bodybuilder bhi hai jinki body ap se bhi jada achi hai….
Oh Bhai shab hum na khate hai meat daily Rajiv Dixit ko jante ho toh bas itana kafi hai or 16 inch ke bicep hai mere pass or jao Kabhi Haryana waha veg phelwan mil jaye ge ache khase six pack abs wale😂😂😂😂😂
Alright; Vegetarian sucks in bodybuilding.. Surely Milk is at its place and those who emphasise on Dairy are different in bodies. Ultimately Whey is a dairy source… Vegetarian logo apne milk par dhyan do…. Soya Chunks are good but you need complex sources. Your dal roti is packing more fat than muscles. I went through this rude awakening. Veg sucks
dimaag ho to veg mein bhi protein puri ho jati hain 1 scoop whey sehi
Ye vo mahapurush hain jo chicken khane ko natural kehte hain aur doodh se bane whey ko non natural. Height of stupidity.
As urologist If you’re eating more than 1 g protein per day you need to test your kidney function liver function every three months or less
hr baar combo bnaye tw like soya bean plus dal plus rice complete ke liye
I am a vegetarian, but I need whey protein. This guy is telling the truth.
Amminos profile matters a lot . Log ko lgta h ki kisi v cheez ki 100gm le rhe h or usme 20gm protein h to aisa kuch v nhi h us cheez ki ammino profile kya h wo matter krta h or dusri baat GI means glycemic index kya h us cheez ki wo v matter krti h ki body kitna absorb kr payega or jo v meals le rhe h uska pattern kya h abhi k meal me agar chicken le rhe h to uske saath support me kuch aisa v lena hoga jo help kre proper digest hone k liye or saath hi saath next meals ka timing me gap kitna rkhe . Yaha veg or non veg pr log bol dete h but body amminos lipids sacrites ko pehchanta h na ki chicken eggs or milk and pulse and cereals. Bahut misconceptions h logo ka bus myths pkad kr jee rhe h or fir bad me trainers or coaches ko bolte h ye khana ni psnd or wo ni psnd . Soya chunk me itna protein hota h or eggs me kam hota h to ammino profile check kre na pta chlega ki which is more complete source
Protin I can prove that vegan diet me jitna soch nahi skate utna protin aaram se mil jata hai
Or digestion bhi
bhole bhale janvar hi hamesha vich me hi kyu aate hai
ESI esi video bana bana ke promote kroge
Non veg ka or dairy ko
Kabhi vegan ko promot kro
Esa agar ho gya ek din
To meri baat yaad rakhna
Har vegetables 10 20 r under ki rate me.aajan suru ho jayengi
It's better to be vegetarian I don't want to build muscle by eating flesh of innocent animals
Bhai aaj jho meat market meh milta hai woh sab highly processed hai… chicken mutton meh high hormones and antibiotics.
Beef meh bhi hormones aur antibiotic aur sathe meh unhe feed meh soya aur corn diya jata hai taki unhe mota kar sake jaldi…. Jho unke natural diet nahi hai.
Esa meat na sari ki liye acha aur na bejuban prani ke liye…
Even bhout se vegen bodybuilder bhi hai jinki body ap se bhi jada achi hai….
Jab tak commercial companies ne whey protein ka manufacturing nahi Kiya tha, tab tak vegitarian log bichare muscles building nahi kar paate the 😪😪😂😂😂😜
Bhai bheem, Hanuman,bichare unke pass tab whey protein available nahi tha. 😔😔😂😂😂
Bilkul sahi gal hai yar but eh bread 🍞 bandea nu samjh ni aani
This is a pure mis leading video
Bakwaas..tum khao meat egg..t@tti bhi kha lo usme bhi kuch protein hota hai as per research 😂
Bhai sirf daal thori khani hai. Doodh Dahi Paneer DaalChawal SoyChunks. Fir bhi kami hai to 1scoop kafi hai daily ka.
good answer 👍
Hame kisi ki jaan lene ka koi haq nahi jai shree ram♥️🙏
तुम किसी अखाड़े वाले पहलवान के सामने किसी जिम वाले बॉडी वाले को ले आओ तब पता चलेगा किसमें कितनी स्ट्रेंथ हैं।
बेवकूफ आदमी यह जो वर्ल्ड लेवल के रेसलर है इंडिया के यह सभी वेजिटेरियन है।
Yes vegetarian needs Supplements, but it is better than being meat eater or carnivorous…many meat eater too need supplementation…..
Oh Bhai shab hum na khate hai meat daily Rajiv Dixit ko jante ho toh bas itana kafi hai or 16 inch ke bicep hai mere pass or jao Kabhi Haryana waha veg phelwan mil jaye ge ache khase six pack abs wale😂😂😂😂😂
I'm vegetarian ❤️ You get lost
Chl be fuddu hmesha de motivate krne ajata hai
Chl be fuddu
vegetarians be like- Hum fir bhi nahi manenge
Bharat singh walia🚩🔥🚩🚩
Janwar ka mass ma inha protine najar aata ha
Tum hosiyar jaise dhyani mahapurush kyo bn rhe ho
Punjab ke jo famous pure vegetarian bodybuilder hai unka ek din mei aadha kar whey protein ka jata hai, doodh paneer vo alag
But me to apni height ke lia painful huu my height is 5.5😭😭😭
Ooo Hello Gyani Baba…I recommend you a documentary called "The Game changer"
on why Vegetarianism… don't misguide and confuse the people.🙏
Alright; Vegetarian sucks in bodybuilding..
Surely Milk is at its place and those who emphasise on Dairy are different in bodies. Ultimately Whey is a dairy source…
Vegetarian logo apne milk par dhyan do….
Soya Chunks are good but you need complex sources.
Your dal roti is packing more fat than muscles.
I went through this rude awakening.
Veg sucks
If you are only veg eater , it's very good & appreciatable but he who also eats meat , don't think they are bad.
soyachunks??
2kilo milk 60gm protein 500gm curd 50gm protein 200gm paneer 40gm protein total 150gm protein lekin high calories
Right brother