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What I Eat in a Day | New Healthy Recipes (Best Vegan Mash)

in Vegan Recipes
34



GYMSHARK LINK :http://gym.sh/Shop-Maryana-Dvorska For more updates follow me on social media: -Instagram: …

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Comments 34

  1. TheGhastlybaker says:
    3 weeks ago

    Tried the coconut flour waffles. It boiled and poured Outta my waffle maker like lava …..#Fail …. Was excited to make it coz it looked so good. Will try again later. Fingers crossed

    Reply
  2. Molly Bloom says:
    3 weeks ago

    You reallly looked like Katara from avatar the last Airbender in this to me. Except green eyes instead of blue, so pretty!

    Reply
  3. Natalia Witek says:
    3 weeks ago

    Dontoi eat intuirevely? Or do tou track your food?

    Reply
  4. Jessica Burgo says:
    3 weeks ago

    Love these videos keep them coming

    Reply
  5. Sophie Monteiro says:
    3 weeks ago

    You should try adding Nutritional yeast and dill to your mash! So good ❤️

    Reply
  6. VeGaNjAcS says:
    3 weeks ago

    Have you tried adding nutritional yeast to the mash? So good with a drop of oatly in too……. great idea adding mushrooms, looks lush! 😍

    Reply
  7. Sharina Tisdale says:
    3 weeks ago

    awwwww I love all the energy from this video!! It made me happy <3 Can't wait for Munchy Mondays at the new house!!

    Reply
  8. keepupwithliv says:
    3 weeks ago

    that mash is right up my alley!

    Reply
  9. Ida Borresen says:
    3 weeks ago

    You are soooooooo pretty🥰😫😱🥺
    (Love your videos)

    Reply
  10. Riseandshine says:
    3 weeks ago

    Love these videos!!

    Reply
  11. experimentalspaz says:
    3 weeks ago

    Omg what did you think of the Platform on Netflix?? It was gross, but I liked it lol.

    Reply
  12. Jill Henry says:
    3 weeks ago

    You seem so happy, it makes me happy!! You and your boyfriend are goals. Love you girl!

    Reply
  13. Sofia says:
    3 weeks ago

    ooo this all looks so good!! x

    Reply
  14. Noemie.Danielle says:
    3 weeks ago

    How much calories are you eating per day? Im on a 1400 calorie menu so was wondering the difference 😍💪🏽

    Reply
  15. Ryan Herrera says:
    3 weeks ago

    hello?

    Reply
  16. nikkiwithfries says:
    3 weeks ago

    with your mash you want to put the potatoes in the water before its boiled and then bring it to the boil… it cooks the potatoes more evenly and you don't have to worry about splashing hot water everywhere!

    Reply
  17. S L says:
    3 weeks ago

    Wow I’ve never thought to add mushrooms to mashed potatoes before! Sounds bomb! Gonna try it out

    Reply
  18. t says:
    3 weeks ago

    you look so pretty without lash extensions!!! you’re glowingggg

    Reply
  19. Healthy Living With Chris Gault says:
    3 weeks ago

    Live the healthy vegan meals! Thanks, Maryana!

    Reply
  20. Mehar says:
    3 weeks ago

    I’ve been here since the start of Munchy Monday’s, they literally are the BEST!!

    Reply
  21. Nessa. G says:
    3 weeks ago

    I'm soooooo trying that vegan mash!! Is some kind of cheese allowed? Not a fan of mushrooms but my hubby is so gotta do it for the hubs. And btw you got me hooked on asparagus. The fact that he wanted HIS moment of being a Chef was so cute 🤣

    Reply
  22. JacobRobAJ says:
    3 weeks ago

    Great video!

    Reply
  23. Shauna Brown says:
    3 weeks ago

    Love these! Oh, for the potatoes, put them in w cold water or use a big slotted spoon thingy 😉

    Reply
  24. sandra salameh says:
    3 weeks ago

    I really need to try the vegan mash 😂 made me hungryyyyyyyy sis

    Reply
  25. Isabella says:
    3 weeks ago

    Also when you were getting the camera to focus in your eyes I couldn’t help but notice how gorgeous your eyes are. You’re just stunning!

    Reply
  26. lily Rrrr says:
    3 weeks ago

    omg i never thought about adding mushroom to my mashed potato but it actually sounds fire. defffff trying! idk about the earth balance though 😂

    Reply
  27. j says:
    3 weeks ago

    hey maryana, earth balance is not healthy 🙁 it’s full of rancid vegetable oils and inflammatory omega 6 fatty acids, terrible for gut health and causes inflammation in the brain which makes for bad mental health as well. Grass fed butter is a much healthier option with fat soluble vitamins, saturated and omega 3 fatty acids and our ancestors have eaten it forever. Vegetable oils have barely come into the picture within the last 50 years in order to make production of packaged foods cheaper and they’re literally in everything!! Please do more research on this 🙁

    Reply
  28. Amelie Aguilar says:
    3 weeks ago

    I just watched The Platform this past weekend and it was…. interesting 😳 I’m glad I ate dinner prior because I definitely lost my appetite after that movie!!

    Reply
  29. Teresa B says:
    3 weeks ago

    Congrats on writing the book and your beau’s screenplay! Intellectual couple❤️🤓!

    Reply
  30. Lea Alexandra says:
    3 weeks ago

    Maryana, you are the cutest!! And you oatmeal bowl ALWAYS makes me crave oatmeal SO BAD lol

    Reply
  31. - says:
    3 weeks ago

    girl you're glowing so good! 😭

    Reply
  32. Christina Berube says:
    3 weeks ago

    “How do you not get splashed?” Lmfao you put the potatoes in the pan and then fill it with water and let it come to a boil. Silly people

    Reply
  33. Louisa Papadatos says:
    3 weeks ago

    What time do you usually stop eating around?

    Reply
  34. noWam says:
    3 weeks ago

    Sooo excited for munchy Monday at your new place💕💕😍

    Reply

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