Link for text form of this video on our website https://www.foodfitnessnfun.com/best-vegetarian-food-for-vitamin-b-12/#more-1815 …
Link for text form of this video on our website https://www.foodfitnessnfun.com/best-vegetarian-food-for-vitamin-b-12/#more-1815 …
© 2021 OlyaBrand
Link for text form of this video on our website
https://www.foodfitnessnfun.com/best-vegetarian-food-for-vitamin-b-12/#more-1815
Pls suggest any options for nutritional yeast names?
450 million people are currently facing Vitamins B12 deficiency in india. Many of them lost their hope from their life due to the impact of deficiency of B12. Many people lost their eyes and facing amnesia Because they didn’t eat Fish and meat in their life.
It's fact and true
Mam nutrints kaise absob kare
My B12 is 136 what should I do
बहुत अच्छा
Daily 2 Eggs.,
Please improve your sound quality. I can hardly hear you
What is nutritional yeast called in hindi?
Hello Ms Manju,
Interesting presentation on boosting B12 concentration in our body .
We live in Blore and we take idli , dosa etc almost everyday . Still B12 deficiency is present .
Will heating Dosa n idli , does B12 get destroyed ?
Kindly respond .
Thanks a lot mam
Why u r making your sound low in midst. It is very irritating.
Thanks mam
Thank you soo muchh ma'am
Very nice info love from pakistan🇵🇰🇵🇰🇵🇰
Ambli ???
Kya gehun ke aate ke biscuits kha sakte hei isse to hamare good bacteria kill nahi honge please mam replay kijie.
Lecture mat do yaar . Stick to core content .
I get sever cold and fever if I eat curd.what should I do I thus scenario?
Please list out all the products/veggies before you start the vedio.
Your Voice very low
Thanq 😊
Hi madam my Fayaz Ahmed
Mujhe muh me chale aate hai . Mene blood test karaya to vitamin b12 Kam nikla. Magar jab bhi my meet khata ho to chale aate hai aur 15 days se zyada tak takleef hoti he. Aap ne vitamin b12 ke liye meet use karna bata ya he mujhe ulta hota h. Phir mujhe dahi aur cetrisen fruit khana padta he
Agr milk ham nahi le sakte tu pir homemade curd kis milk se bnain and how plz reply must
Very good information
Ma'am mostly gharo me esa kuch nhi Banta aap pls ye sb ki equal recipes k links bhi daal dijiye saath me to humare liye ye bohot easy hoga please haa hindi me bhi daale please
How marvelous it is to be cured of herpes virus and candidiasis, I never thought I would ever get well again. I recommend Doctor Madida medication because that is what cured me.
What is gut
1. Curd
2. Paneer
3. formillet millet
4. Sprouts
5. Nutritional yeast: 4 MCG B12
6. Sea something
7. Mashrooms
8. fermented vegitables
9. green juices
10. pre biotics, Pro Biotics..
Thanks you so much ❤️
I have b12 and vitamin d efficiency.. please suggest something. I eat healthy food always but still..
Pl share vegan sources of b12
Mam agar premature grey hair hai toh kaun se vitamin ki kami hoti hai
Behan ki lawdi non veg me bata
What if gut is not very healthy??
Nice
Caffeine destroys gut health and causes magnesium deficiency in cells. Due to poor gut health and loss of vitamin D receptors there is B12 and Vitamin D deficiency. To improve gut health drink coconut water and eat carrot which will increase magnesium and helps to repair gut. Fasting and exercise can increase growth harmone and repair gut.
Great knowledge shared 👌🏼👌🏼👌🏼👍👍 Thank you 🙏🙏🙏
Maam nutritional yeast ko kaise khaa sakde hai?
I’m sorry I can’t understand, you speak way to fast
How to reduce B12 level quickly
बहुत बहुत धन्यवाद बहन जी 🙏🙏
You did not say A2 milk, not the slow poisonous jersey cow milk products
Constipation ka bataiye
Good video .
Apple cider vinegar le sakte hai kya mam b12 ki objorb ke liye
Thanks for this explicit knowledge of B12. I have a lot of gut problem now because I have to take medicines for urinary problem. So the adverse problem is I get constipated. Although I take another medicine to alíviate this condition too I don’t feel my normal self. It’s creating gases which I can’t tolerate. My medicines are all prescribed by the doctors. But please help me find home remedies which you really instruct very well. I can’t find all the Indian herbs and vegetables here but I am sure you can give me some substitute for them. Thank you very much!
Mam b12 toh fruit or nuts and seeds main kitna paya jata h
Madam do spinach contain b12
Thanku a lots very informative video👍👍how to eat nutritional yeast directly or cooked?? 👌👌🙏🙏