Happy New Year, Jack! Thx for another year of great advice & healthy nutritious tips. Think I've been listening for over 2 years now. No one is better!!
The last tip is crucial. Well hydrated body is not hungry. Fruits are the best food and drink to norish and hydrate. No need to complicate. Just eat fruits! The body will come back to balance its self. 🤗😍🍇🍈🍉🍊🍍. Happy New Year Jack ✌.
Enjoyed the video! I also pay attention to the weight as well. Though I have been 90% raw, I feel a lot better and stronger when eating 100% raw. Been back raw over the last 4 days.
Great tips, Jack! I am ready to start a new year! 2022 has not been the best for me! In terms of my eating, as long as I steer clear from the ultra-processed food and the added sugar, my weight stays the same! I am one of those people that cannot put only one bite of "fake food" in the mouth without triggering a binge!
When I’m 2-4 pounds up, I can tell and then reevaluate my habits. We’ve been eating out this week and the sodium is too much. Today, so far, has been fruit, lemon water, herbal tea and a big salad. Juice later on and not sure about dinner—healthy and very low sodium for sure! I’ll check out your fb page 🙂
Thank you Jack!! I love listening to your tips.
Happy New Year friend🎉😊❤✌🏻
Happy New Year, Jack! Thx for another year of great advice & healthy nutritious tips. Think I've been listening for over 2 years now. No one is better!!
The last tip is crucial. Well hydrated body is not hungry. Fruits are the best food and drink to norish and hydrate. No need to complicate. Just eat fruits! The body will come back to balance its self. 🤗😍🍇🍈🍉🍊🍍. Happy New Year Jack ✌.
I'm hoping your new year is going well!!
Always love your content on here and instagram.
I need to just get a rawtrop shirt to support you already! It's been a long time!
Enjoyed the video! I also pay attention to the weight as well. Though I have been 90% raw, I feel a lot better and stronger when eating 100% raw. Been back raw over the last 4 days.
Off topic but I was wondering if you liked the Destin Florida area while you lived there.
Great tips, Jack! I am ready to start a new year! 2022 has not been the best for me! In terms of my eating, as long as I steer clear from the ultra-processed food and the added sugar, my weight stays the same! I am one of those people that cannot put only one bite of "fake food" in the mouth without triggering a binge!
I'm starting my raw vegan eating 1.1.2023…& I will follow you for tips thankyou…🥀🕶🌀
Thank you, Jack! Great tips! ❤❤
I’m in!!! Thanks for sharing!!
Thank you, Jack! I appreciate you 😊
When I’m 2-4 pounds up, I can tell and then reevaluate my habits. We’ve been eating out this week and the sodium is too much. Today, so far, has been fruit, lemon water, herbal tea and a big salad. Juice later on and not sure about dinner—healthy and very low sodium for sure! I’ll check out your fb page 🙂