vegandiet, #weightloss, #rawdiet Hi my loves, Purchase the weight loss spreadsheet template on Etsy: …
LOSE 15 LBS (7KG) in a week – I TRIED THE VEGGIE DIET – SHOCKING RESULTS!!! | Sande Shares
Full Day of Eating Vegetarian Diet Plan on Lean Bulk | 225 gm protein | 3500 Calories | Bulking Diet
Comments 46
Leave a Reply
ADVERTISEMENT
ADVERTISEMENT
Vegan News
For up to date progress follow me on my health instagram page: https://www.instagram.com/thehealthmindsetlife/
How does it matter. Drinking ice water is doing more damage to your body.
Losing weight is not the only thing you should be concerned of.
Start consuming normal water at least, if not warm water.
I'm day 3 of eating veggies only and it's freeing in a way. I don't have to worry myself about what to eat. I'm on a goal to drop 100lbs. I'm currently 240 so yeah that doctor scare changed me forever.
I'm gonna start this diet tomorrow. Currently I'm 73🥺 my weight goal is 58. Will update after a week.
Girl, 115! Why do you need to lose weight?
Yes, that looked pretty bland, so good dedication for sticking with it.
Did you gain back, after you went back to eating how you did before the all veggie diet?
I ate kale, cucumber, yams, and spinach for 6 days.
I had black coffee in the morning, then ate this at lunch ( 12:00) and dinner ( 5:30)
Also walked only 1.6 miles 4 of the 6 days.
Lost 9.6 lbs in that 6 day week
avocado is a fruit… but, I love this diet!
Trying this for 10 days.
Day 1: 110kg
Who will not get bored on that same meal everyday?? Have some variations and also please be creative and plan it out well. Veggie diet is so much fun!
All that disposable plastic 😐 I buy all my veg from the greengrocer and pit it straight into my own shopping basket.
In the pandemic I went from 105 to 114 and I was so upset
Amazing 🥰🥰🥰✅
so no kind of SALAD DRESSING or any kind of SEASONING is not allowed ?
you starved yourself. losing 7kg in a week is too much and it would be much more if you did exercise.. people dont do this… i used to lose 12kg a week because i used to go to the gym and stayed to food plan of my own, something i could afford and extremely cheap but regardless of that i had a PLAN and as long you stick with it you will lose weight… do not lose 7, 12kg a week! i had health issues that "allowed me" to lose that much and you shouldnt. 4 – 5 kg a week is healthy and not that big of a difference, your body wont suffer from shocks and slow down.
I wanna try just eating veggies for a week and see how much weight ill lose, i only wanna lose about 12lbs and i really wanna reach this goal within a month
Question ladies did doing a veggie diet give you diarrhea? Did you ever feel weak or faint?
i havent eat for 1 montsh and i end up to give 25 kg
trying to do for a month
day 1: ✅
day 2:
Love it🙂
Maybe someday I will be able to do it and lose weight 😓😓😓
I basically eat this on a daily basis with little beans and tofu
Happy 4 you! Great job, and thanks for this video. BTW, Peppers, and avocados,cucumbers, and tomatoes, are all fruits. ❤
Great dressing would be hummus
If you felt hungry even after eating then you probably didn't eat enough veggies
I wanna know…
Can you use olive oil? Vinegar? Can you drink tea? Can you have lemmon??? Any type of sweetener
What temp did you cook the frozen veggies on in the oven? And how long?
Day
I started today at 197.2 lbs, will post update in 10 days .
I was 78 kg 4 months ago I started to not eat for 2 weeks and after 2 weeks I was 64 and now after 4 months I'm 65 kg but I want to lose my belly fat, I'm 15 years old boy
I want to eat only cucumber and tomato salad only 1 times a day for 2 months, it will help to lose fat?
Did you workout?
I did 2 months vegetarian for weight loss and health. I went from 210 to 185. And in the process I was absolutely shredded!!!!
Ok. You've encouraged me. I am going to stuff myself with vegetables till I turn green but by god I will lose this damn belly!
I have severe inflamed and the only was to reduce it is by going an a boiled vegetable diet for 2 weeks.
Wow, that's really a lot of plastic, though… ☹️
Did you do exercises?
I went to only eating grilled chicken salads for 6 weeks(about 1300 calorie a day) and lost 40lbs.
Thanks for sharing. You would of lost more if you ate twice a day instead of 5 times a day plus cutting the avocado, carrots and corn out. This is literally a ketosis diet geared towards fat burning. But without protein your severely compromising alot of body functions. By adding just 3 eggs could offset this problem. I done something similar on my weight loss journey long ago. Lost over 126 lbs within 6 months. Now I just follow a normal keto diet. In the beginning though just veggies with little protein. The fat will melt off
So you took no supplemental viramins and had no protein except the little protein veggies have?
I love your video!❤️ Thanks for sharing!
Could you do a all fruit 1?
Thanks for sharing. Solid tips I might try.
I couldn't lose fat post menopause for 5 years. After having Covid I thought to start vegetables daily. I cannot believe the difference! Into my skinny shorts🦋🌺🦋🌺🦋🌺
You make vegetable meals look so delicious 😋❤ great job!
Amazing results, but I wonder what would happen if you tweaked it. a) Much larger portions. b) Tiny bit of protein? Scrambled egg or something.
Super, HalLeLuYAHshua ++++++++++++
The reason why this diet makes you lose so much weight is because of the amount of lost muscle mass on top of the crazy unhealthy calorie deficit, take it from a vegan this diet is not healthy.