Whoever says you don't get enough protein from a vegan diet clearly didn't watch this video. And trust me when I say, they aren't the only three vegan athletes out there. Humans are natural herbivores… as 90% of anthropologists today will tell you… back in the stone age they only ever ate meat to survive, but subsisted off of plants very well the majority of the time, and whenever they ate meat their life expectancy was a LOT lower.
Eastern Slavic is trying to justify his method of eating. Without proper scientific argument, his argument is overwhelmingly full of fallacy. I'm personally trying to go vegan. I'm a vegetarian at the moment and am planning on going full out vegan.
With all the saturated fat, toxins, hormones and antibiotics in meat, I find it contradictory to ingest meat for fitness purposes.
better sources when meat? well walnuts, hazelnuts, cashew nuts, poppy seeds hemp seeds.i take in a giant dark green salad with is 30g protein, 200g of nuts which is 30g protein. I can easyly eat 70g of rawvegan protein a day. And its amazing what strength and endurance u can get in such a short period of training. Its overwhelming.
ohhhh, i would like to be in a vegan ditness team, its my dream, im a female breakdancer (since 4 years) and bodybuilder (since 2 mouths)
GO VEGAN!!!!!!!!!! =)
Sorry mate. Ask any nutritional expert and they'll say he's wrong. Tens of tens of years of scientific reasearch won't and have not been proven wrong by Mr. Tim right there.
I am a vegan, and yes, humans do need protein, BUT most meat eaters actually consume TOO MUCH, which is bad for the kidneys. It is VERY easy to get the proper amount of protein from beans, nuts, and vegetables alone.
she's hot.
She makes me proud beeing vegan 😀
Whoever says you don't get enough protein from a vegan diet clearly didn't watch this video. And trust me when I say, they aren't the only three vegan athletes out there. Humans are natural herbivores… as 90% of anthropologists today will tell you… back in the stone age they only ever ate meat to survive, but subsisted off of plants very well the majority of the time, and whenever they ate meat their life expectancy was a LOT lower.
looks quite good, is there a second part? =)
yeah VEGAN FITNESS ROCKS! :))
Eastern Slavic is trying to justify his method of eating. Without proper scientific argument, his argument is overwhelmingly full of fallacy. I'm personally trying to go vegan. I'm a vegetarian at the moment and am planning on going full out vegan.
With all the saturated fat, toxins, hormones and antibiotics in meat, I find it contradictory to ingest meat for fitness purposes.
better sources when meat? well walnuts, hazelnuts, cashew nuts, poppy seeds hemp seeds.i take in a giant dark green salad with is 30g protein, 200g of nuts which is 30g protein. I can easyly eat 70g of rawvegan protein a day. And its amazing what strength and endurance u can get in such a short period of training. Its overwhelming.
ohhhh, i would like to be in a vegan ditness team, its my dream, im a female breakdancer (since 4 years) and bodybuilder (since 2 mouths)
GO VEGAN!!!!!!!!!! =)
i love tanya kay!
😀
Sorry mate. Ask any nutritional expert and they'll say he's wrong. Tens of tens of years of scientific reasearch won't and have not been proven wrong by Mr. Tim right there.
Hey, I'm vegan, and I'm trying to lose extra weight / gain muscle…any tips?
great video!
I am a vegan, and yes, humans do need protein, BUT most meat eaters actually consume TOO MUCH, which is bad for the kidneys. It is VERY easy to get the proper amount of protein from beans, nuts, and vegetables alone.
She is very cute 🙂
Great Video Robert!