Take a guess at what the number one thing is people get wrong when they go raw vegan? What do you think it is? I first went raw …
Take a guess at what the number one thing is people get wrong when they go raw vegan? What do you think it is? I first went raw …
© 2021 OlyaBrand
they don't eat enough calories….
Do you know if raw Corn can cause inflammation?🌽
It feels like every time I eat Corn I get inflamed 😞 and my skin gets red. Which is sad because I really like Corn in my salad 🥗
You are pretty hot for a 50 year old
You look pretty dang good👍
Just saw a video with Dr. Gabriel Cousens who stated that a high carb vegan diet dramatically increases cognitive decline and the onset of dementia in those over 60. Shane. What is that? You are 50. I am in my 60's. Help. I love my vegan diet.
I started a raw vegan diet in my late 20s now I'm turning 40 this year! I'm not 100% but I know a lot about it and most my diet is raw vegan! Best diet there is!
Jason vale the juice master does juice fasts several times a year and gives the exact amount of fruits and veggies you will need and his advice is free
What do you think about hclf ? Do you drink 5 gallons of water a day ?
if a diet is such a struggle to maintain, that it requires a support group, then it's the wrong diet.
Rice is so good and healthy, no reason to be raw vegan.
It was like prison.
I feel normal just eating high carb low fat.
You look really good for 50. My friend went raw and became sick. I guess she didn't follow a plan.
not eating enough greens
Poor mindset
not enough vegetables. But most people get that wrong not just raw vegans.
Thanks for your motivated videos 🙏🏽 I’d love to see a photo of you back before you went raw vegan (or when you started) and compare it to how youthful look (and you do) now…
My issue is I’m worried about how much I can eat I like bananas blueberries apples and other fruits but I hear on web only 1/2 banana a day and no more then 1 cup blueberries etc I’m worried ima intake too much of something and get sick from the web saying it can cause potassium toxicity nutrient deficiencies etc
Vision
Too much fat and not enough fruit
They don’t eat enough calories.
I eat raw food, raw kefir, raw milk, raw butter, raw cheese, raw egg yolks, raw sushi and very rare steak 😀👍
I do like doing a raw Beetroot and tomato smoothie though and plenty of green tea and garlic. I eat plenty of salads in the summer too 🙂
Sorry bro, I just could not eat plants, good luck to you though 👍
But I think in the beginning it´s better to go low fat if you are dealing with a chronic disease, and then you can slowly increase your fat consumtion.
I’m 45 and look 10 years younger than you. 40% Raw 60% cooked is good enough folks. Our society is not equipt yet for raw food eating people.
Why is it so hard to find a juice fast regimen? Something real simple like here's how much of what fruits and what vegetables in a day or week. Like it's some kind of secret!
IV managed two weeks eating 5-6 bananas,, half to 1 avacado,, cress microgreens and wild berries,, sometimes Mellon and pink salt everyday 💪🦖🍄👑🙏🏝️
This channel is super helpful 👌👌👌
Thank you so so much
Everytime i saw you it ❤❤ …..you can reverse….❤