The video explain 10 Best Foods You Should Eat Post Workout. These are the best options for Post Workout Food for Muscle Gain …
10 Best Foods You Should Eat Post Workout | Post Workout Food for Muscle Gain | Yatinder Singh
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Best food you can have post workout 🏋️♀️
Enjoy the video and pls share with your friends and family 😊 Thank you!
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💪💪💪💪💪💪
Sir mai wait gain kr raha hu gym me kis tarah exercise kru k mera wait gain jaldi ho jaye
Healthy for body, Unhealthy for bank balance 💀
Everything was great In this Video Untill this 05:15 he lost all the due respect
Can I eat oreo biscuits with milk with adding peanut Butter and b protein in the milk
only 2,3 biscuits
Sir ji milk boiled lena h ya ese hi ??
My workout time between 9 – 11 pm..
Postwork dry fruits shake p sktay hain (Dates .Bananan.Almond.Kachashio
Hot or cold water
Playback speed 1.25 🎉🎉
Egg whits are for loosers
Sir but what about them who don't eat egg 😢
Sir ji protein pre workout ya post workout prena chaheye
Very very very informative video janab… Love from pak ❤
Mere mai suit nhi kiya yeh protine powder
Hi Sir,
I started doing work out at night to gym, i am Jain, can you give me suggestion what food should we eat post work out.
🙏
Love from Sri Lanka 🇱🇰
Bhaiya mujhe free workout lena hai kaun sa look
me morning me 8 – 9:30 am workout krti hu and 10 am roti chawal with sbji khake office jati hu ….to kya ye habit wrong he plz bataye plz…
For Vegetarian
1) Milk
2) whey Protein powder
3) Watermelon
4) Banana
5) Sweet Potato
6) Pineapple
7) Rice
8) Water + Honey + nimbu juice + Himalayan pink salt
For Vegetarian
1) Milk
2) whey Protein powder
3) Watermelon
4) Banana
5) Sweet Potato
6) Pineapple
7) Rice
8) Water + Honey + nimbu juice + Himalayan pink salt