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Eliminate These 5 Foods That Harm Your Body! | Sadhguru Diet Plan| NEGATIVE PRANIC Food| Weight Loss

in Vegan Diet
21



In Yoga, we do not look at foods in terms of vitamins, minerals or proteins. We categorize food in the three following ways …

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Comments 21

  1. EARTH SUN says:
    4 weeks ago

    THIS IS NOT HIM TELLING YOU THIS..
    BE CAREFULL PEOPLE LOOK AT HIS MOUTH..
    FAKE VIDEOšŸ˜‰šŸ¤ÆšŸ¤¦šŸ»ā€ā™‚ļø

    Reply
  2. Bobby Bon Bare says:
    4 weeks ago

    Food mentioned are those that I take daily. It doesn't do any harm too. Is what he presented research based or just from his own knows. We need facts and not just statements without supporting stats. Coffee, garlic, onions and chilli are medicinal foods and I take it daily but not in excess. Remember, when you take medicine, you only take the prescribed dose. Just like that, you can take those medicinal food as medicines.

    Reply
  3. Shakeyra Webb says:
    4 weeks ago

    This is when you just learn that you have to factor out other people’s opinions…alright sir, 3hours of sleep , now no garlic/onion…STRIKE 2!!! Lol

    Reply
  4. Ruth Baumann says:
    4 weeks ago

    I changed my nutrition behavior, and i lst 12 kg in 4 month, now you tellme that spinach( i love spinach) , garlic, tomatoes , eggs, i should avoid. ..Ishould avoid your comments

    Reply
  5. naniaiva2 Dinesh says:
    4 weeks ago

    Áhárya

    In every object of the universe, one of three attributes – sattva, rajah and tamah – will always be predominant. So food is also divided into three categories according to the dominancy of the attributes.

    (1) Sáttvika Áhára: All the staple food-grains such as rice, wheat, barley, etc.; all the pulses except masúr [an orange-coloured lentil] and khesári; all fruits and roots; all kinds of vegetables except violet-coloured carrots, white brinjals [white eggplants], onions, garlic and mushrooms; milk and milk products; all green and leafy vegetables except red puni and mustard.

    All varieties of spices except garam masalá(1) and all kinds of sweets, can be taken.

    A sáttvika diet is required for those who practise ásanas. Those who find it difficult to give up the habit of rájasika food all of a sudden may eat a piece of haritakii [myrobalan] after the meal. Those who take sáttvika food should avoid taking a large quantity of mustard or mustard products. Rájasika food-eaters should gradually try to change over to sáttvika food and támasika food-eaters should try to give up such food as early as possible.

    For the avadhútas and avadhútikás of Tantric lineage there is only one kind of food, sáttvika food.

    All foods that are beneficial to both body and mind are considered sáttvika.

    (2) Rájasika ahára: Any food that is beneficial to the body but is neutral to the mind, or vice versa, is called rájasika. Foods that do not fall into the sáttvika or támasika categories are of rájasika nature. In certain countries where there is a heavy snowfall, rájasika food can be treated as sáttvika and támasika food as rájasika.

    (3) Támasika áhára: All kinds of foods which are harmful to either the body or mind and may or may not be harmful to the other are called támasika.

    Stale and rotten food, the flesh of large animals such as cows and buffaloes, and all types of intoxicants, are categorized as támasika.

    Small amounts of tea, cocoa and similar drinks which do not excite a person to the point of losing his/her senses are in the rájasika category. The milk of a newly-calved cow, white brinjals, khesárii dál, green vegetables of the type of red puni or mustard are támasika. Masúr dál cooked for one meal will become támasika by the next meal.

    Meat-eating

    Persons who have a strong desire for eating meat and those who eat meat out of necessity shall eat only meat from a male or castrated animal. No one should knowingly eat the meat of a female animal. One should not eat even a domestic female fowl.

    Do not kill a fish which is one-fourth or less of its normal adult size. Also, do not kill a fish if it is in its infancy or its pregnancy. For instance, at present the female hilsá fish of the Indian Ocean is normally pregnant or in its post-delivery state from Sháradotsava [mid-autumn] to the full moon of the Indian month of Phálguna.

    1956, Jamalpur

    Footnotes

    [1] A hot mixture including cardamom, cloves and cinnamon. –Trans.

    Shrii Shrii Anandamurti

    Source: Procedure for Eating

    Reply
  6. naniaiva2 Dinesh says:
    4 weeks ago

    In Tantric philosophy Tamasic food should be avoided by a spiritual practioner. These are the category of tamasic foods that should be avoided. My guru prescribed a sattvic diet for sannyasis and family persone may include rajasik foods in moderation.

    " As a result of eating sentient food and performing spiritual practices, the cells of the human body become sentient. Naturally, an effulgence emanates from these cells, creating an aura around the physical body of the spiritual aspirant. This is the reason why many pictures of mahápuruśas [highly-evolved persons] show them with radiant auras.

    If cells are affected by food and water, and if the nature of the cells affects the nature of the human mind, obviously human beings should eat the correct diet, because food and mind are closely related to each other. Any food item, whether good or bad, must not be taken indiscriminately because it may lead to mental degeneration. Sincere spiritual aspirants must follow the dictum,

    Áhárashuddhao sattvashudhih.

    [A sentient diet produces a sentient body.]

    Only food which is helpful in keeping the body and mind sentient should be eaten.

    Every object of the world is dominated by one of the three principles – sentient, mutative, and static. Food is no exception, and according to its intrinsic nature, is divided into the same three categories.

    Sentient food: Food which produces sentient cells and is thus conducive to physical and mental well-being is sentient. Examples of sentient food are rice, wheat, barley, [almost] all kinds of pulses; fruit, milk and milk products.

    Mutative food: Food which is good for the body and may or may not be good for the mind, but is certainly not harmful for the mind, is mutative.

    Static food: Food which is harmful for the mind and may or may not be good for the body is static. Onion, garlic, mushrooms, wine, stale and rotten food, the meat of large animals (such as cows and buffaloes), fish, eggs, etc., are static.

    Very often people eat food without knowing its intrinsic qualities. For example, the milk of a cow which has just given birth. Or white eggplant, khesárii pulse [horse gram], red puṋi [Basella rubra Linn.], and mustard leaves, all of which often grow out of rotten matter [and are therefore static].

    In order to have a balanced mind and to progress spiritually, human beings will have to pay attention to the qualities of the food they eat. The idea that ā€œI will just do my sádhaná and eat any food, proper or improperā€ will not do. "

    Shrii Shrii Anandamurtji

    Source: Food, Cells, Physical and Mental Development

    Published in: Yoga Sádhaná

    Reply
  7. Sitta Tambunan Chanel says:
    4 weeks ago

    Really helpful.

    Reply
  8. V House says:
    4 weeks ago

    each everyone has body elements in diff level, food shouldn't be taught as textbook's yes or no

    Reply
  9. Armani says:
    4 weeks ago

    Obviously

    Reply
  10. Donald Combs says:
    4 weeks ago

    šŸ˜‚

    Reply
  11. ShannaM says:
    4 weeks ago

    Garlic is good. Leave my garlic alone! Lol

    Reply
  12. Justin Jose says:
    4 weeks ago

    Factual Errors at 5:06 Brinjal does not contain 'serotonin' as claimed in this video neither is it a 'poison' it actually is a neurotransmitter found in brain. Brinjal however does contain scopoletin which may modulate serotonin but nothing in scientific literature to the best of my knowledge has any adverse effect. Viewers must kindly consult a dietitian to make better food choices instead of a spiritual guru but if you are a person who would prefer to take legal advise from a singer instead of a lawyer then Good luck!

    Reply
  13. lamare E says:
    4 weeks ago

    Now I know Sadguru's message can also be fake…
    Hence no man is perfect even Sadguru's idea is not perfect

    Reply
  14. Sufyan Alzubaidi says:
    4 weeks ago

    Completely disagree with this recommendation and it should be banned

    Reply
  15. Grand reelz says:
    4 weeks ago

    It’s the sarcasm for me šŸ˜‚

    Reply
  16. RedMeat says:
    4 weeks ago

    Red meat is the most nutricious and healthiest thing you can eat.
    Trust your taste.
    Also: eat a lot of animal fat. It gives you power

    Reply
  17. Fidan Aliyeva says:
    4 weeks ago

    No one is drinking garlic/onion juice or eating raw garlic/onion. They use very little of it 2-3 times a week in their food to counteract the unavoidable processed foods that we get on a daily basis in the U.S at least. No one is eating eggplants or raw garlics / onions everyday.

    Reply
  18. Tom Bowler says:
    4 weeks ago

    As already mentioned moderation is key but I believe the more natural the food source and less processed food is the better it is for you.

    Reply
  19. Qrayon says:
    4 weeks ago

    When I go to the store I never buy garlic or onions. They put a bad taste in my mouth and give me body odor. I don't need that. I didn't know that asafoetida was bad for you. I learned from experience that eggplant dulls my mind, and it does so quickly.

    Reply
  20. Kawa Saki says:
    4 weeks ago

    The problem with the world is that people listen to all the BS like this video….. this kind of BS easily influences the Western world.

    Reply
  21. Bless Child says:
    4 weeks ago

    WHAT TO EAT IN THIS WORLD THEN, WHEN YOU EAT THIS IS BAD, AND WHEN YOU WAT THAT IS BAD, THAN WHO SHOULD I BE LISTENING TO? THATS WHY I CONSUME WHAT I CONSUME, AND I’MA DOCTOR OF MY OWN SELF. THESE VIDEOS SOMETIMES IT’S JUST TO TAKE YOU OFF THE TRACK OF WHAT YOU DO BEST. DON’T LISTEN TO NOBODY BUT YOURSELF, AND YOUR GUTS. THAT’S WHY I STOPPED LISTENING TO ALL THESE BULL CRAP.😢😢😢

    Reply

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