Plant based, wholesome and colorful, that’s what I LOVE! a bonus is that these bowls are also high in protein 🙂 So I wanted to …
Plant based, wholesome and colorful, that’s what I LOVE! a bonus is that these bowls are also high in protein 🙂 So I wanted to …
© 2021 OlyaBrand
Many of you are asking about high protein meals so I hope you like these three bowls, higher in protein but still wholesome! The recipes are in the description box above 💚 or you find them in my recipe app, there you can also filter on high protein plant based recipes 😊 https://fivesechealth.page.link/app
Where did you buy your bowls?
Hello Alexandra, I wanted to take a moment to let you know how much I appreciate your recipes over the years. I love the simplicity they offer. Some may think that your recipes come up too often, but I find it rather reassuring. Having too many choices can make cooking more challenging. When you have a handful of delicious, healthy, and balanced recipes, it becomes easier to adopt a plant-based lifestyle. Just recently, I made your Burrito Bowl for my family, including my three young children and myself, who is expecting a fourth child. It was a joy to see them happily devour their plates. This pregnancy will undoubtedly be my healthiest so far, and part of it is thanks to the inspiration you provide. ❤I wanted to sincerely thank you for everything you do!
Thank you so much for this! For someone who is trying to loose weight, add more veggies to my diet and eat filling hearty meals, these are great suggestions! Please make more! Thank you and subscribed! xoxox
Bake Tempeh at 187 degrees…. Fahrenheit or celcius?
im so happy that one day I found You here <3 love your videos and inspirations
Honest question: how do you eat beans and not get bloated and constipated?
I've tried all of the hacks that supposedly help you make beans easier to digest, but I just can't make them work. I love lentils, but they make me feel so sluggish and bloated no matter how I cook them 😕 I'd love to incorporate more beans and legums into my meals! I'm always bummed when I watch these kinds of recipes because I know one protein source will for sure be a kind of bean and I have to scratch that.
Did you make the tempeh or purchase it? It looks different from Tempeh here in Australia. What I've seen so far anyway. Delicious looking recipes! Thank you! ☺
Thank you for making these videos. It looks all so delicious and I like that you keep the videos short and concise.
Yum 😋😍❤
I made the bean bowl and it was delicious. Thank you so much for posting the recipes for us. You are very sweet for doing that .
Hi I need a new knife which would you recommend?
Plant based don't use oil.
Ciao complimenti, stupendi piatti. Mi sto aggiornando ora a questo modo di alimentazione e lo amo sempre più ti ho trovato per caso e non ti lascio più 😀😍 . Purtroppo non non ci sono i sottotitoli cerco di prendere spunto dalle video ♥️ grazie
Definitely trying all three of these! Thank you!
Made the Gado bowl tonight. For something so basic, absolutely delicious! Only change – I had some leftover raw cauliflower, sunflower seed and cranberry salad and mixed it in with the quinoa. Delicious! Appreciate all your posts.
Omg yess I made them all and they taste so goood! Please we want more high protein bowl recipes!
I'm so happy you're back
Love all your colorful recipes🤩!
Love her and love her recipes
Made the spicy burrito bowl for dinner tonight & I just have to come on here and say it is SO delicious 🤤 the amount of flavor and how simple it was to make + how nourishing it is makes me v happy 😊 cheers!
I really love your recipes and have adopted your hummus based dressing that has become a staple . Have a great day 💕✨
I just love your recipes.
Hi Alexandra I just started watching your YouTube videos and so far I am very impressed. Read so many positive comments that makes me want to follow you even more. I look forward to making some healthy meals. Cheers.
Finally found a complete plant based diet channel. Your videos are absolutely amazing.
Please do more cheap, easy to make, and protein rich meals.
love the editing🎉
MIAM !!!! delicious !!!! Thanks for a another great colorful BOWL !! i try 2 bowl on you app this week and all my family love so much !! a have also try soba noddle for the firSt time, so so good=), but me in canada we don't find pasta chipotle, we have chipotle powder only. Do you have a idea for what a can replace this ingredient?
This was on my phone's "news" page. I'm always trying to go vegan but I'm worried about getting enough protein
Very first ingredient , brown rice. You use for higher in protein? That news to me. And don't think it's true
how to get pink onions
What kind of can opener is that ❓❓❓
Alex you are such an inspiration. I have recently switch to a whole food plant based lifestyle & have never felt better. I do get enough protein to sustain my workouts & muscle growth. At first I was very concerned. Not quite ready to say I'm a vegan, been a carnivore my whole life.
I love your recipes! I also subscribed to your app, and love it! It's much more easier to stay vegan while using your app and your recipes! <3 sending you and your family lots of love from Romania
What brand is your Tempe? I've never seen it in log form before.
These all look so good! Can’t wait to try out these recipes
💛💛💛💛
Ahah closing the oven door with a foot is also my thing, 😂
I love these videos but I'd also love it if you could share a bit of your workout routine bc you look like fire and you had a kid not so long ago! Thanks for the content 😊