The food that we eat is life. Other forms of life are giving up their life to sustain ours. If we can eat with gratitude for all of them, then …
"Switch To This Diet" | THE IDEAL DIET FOR HUMAN BODY! – Sadhguru | BEwithSADHGURU
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What happens when all the food we get now is gmo or just crap?
the problem is that modern fruits often have been developed nowadays in a way that they contain far more sugar and less fibre than they used to. Furtheremore, due to poorer soils they have also less content in vitamins and minerals. More or less there is only the sugar that is left.
Isn't this how Steve Jobs died?
Told by an old lazy man
Don't listen to this guys. Just eat what you like. But in moderation. You live longer and happier.
He is right
Just oranges for 1008 days…?! Come on!!! Ridiculous! The body needs more than that. He says some sensible things but also some stupid and dangerous things too.
What about protein intake , will fruit sufifce for need?
Carrots and potatoes are starch. Eggs come from a hybrid animal. Not good for longevity.
Apply balance to most things…and you will not fail.
Eat fruit and vegetables from a 25 km radius from where you live .
Yaeh mybe……….if it is CHEMICAL FREE…………..
Why does the cover photo has Egg in it, Sadhguru talked about fruits, not eggs, there was not a single mension about it, not even in positive or negetive way ?
this guy is painfully slow, you people should be ashamed lol
Didnt the Russian young woman died last week from just living on friuts, was a skeleton and suffered from severe nutritional deficiencies. She lived on the far east with tropical fruits abundant.
Summary
Eat seasonal fruit. Whatever your area produces , eat that
At least 30% of your diet must consist of fruit
Fruit is easily digestible , hence you could feel hungry every 2 hours , so you may have to eat frequent portions of fruit
What about b12?
Bullshit when your cannot disgest Fructose…. It can even be dangerous
Ah, wirklich? Wir sind so blöd… Ausserdem Früchte haben auch acid, oder Fruchtzucker ist nicht vertraglich für den Damm.
Vegetable > fruits
Steve Jobs was a fruitarian and died of pancreatic cancer. I have heard many bad things about a fruit-only diet.
He doesn't believe in diabetes
All are telling that every fruit became hybrid.. I dont get any food or fruit !! Lot of questions about hybrid and natural!!! Any one ther to explain me !!
Note : sorry about my English
He's right. Fruit is important, however whole plant based is best. I think he is trying to say that fruit is good for you, but its also good for the world environmentally. With that said, its a campaign. He's not lying, but he is also pushing an agenda as well. Is it true or is it not?
Our body runs on Vata Pitta Kapha, eating more fruits will increase Vata, Pitta will decrease due to which stool will not come out, constipation will happen. That's why don't eat too much fruit, eat it in limit.