80 grams protein for fat loss

Dho panneduren🎉

Bro 1 meal ku 30 to 40 grm protein tha sappudanuma bro

Sir ithu sapita Blood pressure vartahungaal sir???

Broo weight gain ku try panlamaa

Female boiler chicken sapudalam ha bro weight loss ku

Can eat for dinner bro

brother itha potu sapta, kasakum.. meal maker bitter taste brother

Bro intha Mari low calories high protein food podunga bro 💪❤️

Idhelam yavanda solli kodukkuradhu onakku

Oru doubt fry panni sapdrathu nala proteins food la koraiuma

Creativity recipe

Anna oru velai sappattukku yavalo protein yatukanum ovru velai sappattukkum 80 mg protein atukanuma Ella oru nalaikku 80 mg yatukanuma yannote wt 78 wt eruken

While falling, shot is possible or not?

ப்ரோ வெஜிடபிள் சொல்லுங்க நான்வெஜ் சாப்பிட மாட்டேன்

Loosy paya

Bro 80grams of proteins !! Will try !

But eating 80 gram of protein at one sitting is useless I guess, as per study most efficient amount of protein absorbed by body is 25 gram protein…..

Vegetarian recipes podunga bro