LMAO fiber is not a necessary nutrient. If you don't have to shit out a bunch of plant waste you don't need much fiber. Eating organ meats provides all the needed nutrients including things that you cannot get in a vegan diet. The American heart association keeps having to walk back their dietary recommendations because their recommendations on fat and cholesterol have been found to be wrong.
Fiber is an anti nutrient
Bullshit
LMAO fiber is not a necessary nutrient. If you don't have to shit out a bunch of plant waste you don't need much fiber. Eating organ meats provides all the needed nutrients including things that you cannot get in a vegan diet. The American heart association keeps having to walk back their dietary recommendations because their recommendations on fat and cholesterol have been found to be wrong.
Fake news!
well at least it doenst have the side effect of turning you an annoying vegan
Okay vegan diet has 1 seed oils 2 doesn't have many essential nutrients
Nur Fleisch macht Fleisch rülps
All the vegans I know eat Twinkies
both good
Both are ass and not optimal
no protien in vegan diet, why you think we are mostly all omnivore
Omnivores dude.
This is propaganda. Vegan diet is crap.
You skin looks PASTY AS FUCK. Your b.s vegan diet isnt giving you enough nutrients.
Try a 60% meat 40% veggies diet
p.s you look tired and weak.
I would recommend the P.U.R.E study