Easy 1800 Calorie High Protein Diet for fat loss ( Pure Veg ) 🇮🇳

Bread me 1 scoop protein dalne se 41 gram protein hojata wah

You should also mention the weight is coocked or uncooked

Bro chole ki jgha peanut use kr skte h kya

bulk up ho gaye pehle se

In the breakfast diet, 40 gms or moong and 40 gms of black chana give out 100 cal each, and 40 gms of chickpeas give around 80 calories, so the total comes out to 280 calories, and not 421 calories.

0:58 it does not digest properly. you can see chunks and bits in poop.!!

What happened to your fat loss series? You can upload videos related to your day wise workout.
Also, am following you from past 4years (though this is my new gmail id) to watch celebrity diet plans but tbh never saw u in a better shape. You always carry 23 to 25+ body fat. And we general audience can easily relate to you.
Already watched your 2200 calories diet video where you mentioned about your fat loss journey (8 months ago). I could see no change till now. So pls strt a fresh workout series if possible..

Sir please mention all the ingredients and time in all coming videos 🙏🙏(For Fat Loss)🙏🙏

How can 1 scoop whey has 43 gm protien

Try astonhall diet 🙏

1800 calories 3 meals non veg diet please

How come you say it's a fat-loss diet with 227gm of carbs? We need to increase the protein intake with low carb to get fat loss and also need good fat of min 60gms.

2500cal high protein veg diet with egg too ?

Nice video