Some tips on how to lose baby weight. I’m sharing my best postpartum weight loss tips and what I will be doing to lose weight after …
HOW TO LOSE BABY WEIGHT | POSTPARTUM WEIGHT LOSS TIPS | Vegan Michele
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Hey Mamas! Thanks so much for watching. If you’ve had a baby, are pregnant now, or plan on being sometime in the future congrats to you and all your hard work. Hope these tips are helpful for you, and remember to take it easy on yourself and go at your own pace. You can get back into shape, it is possible and you can feel great about yourself as you go. Take care and know that you are doing an amazing job xx
Wow! This video is so incredibly important for mamas to pay attention to when they’re nearing the end of their pregnancy! So often, we hear “don’t worry about weight loss, focus on self care, big is beautiful” and all the other sincere comments. While yes, it’s true… we have just given birth and need to focus on our baby now, it’s just as important that we focus on our health. Self care isn’t JUST baths and alone time and getting your hair done.. self care is taking care of your body from the inside out. What we put into our bodies is so important and I’m so glad that you are bringing that to light ❤️
Hi Michele, I have many requests as always :).
Before starting questioning you, I want to let you know that your content is excellent, you really deserve more, 1million more suscribers! And you really know what you are talking about!
I am really curious about (it will sound strange lol) how you rejuvenate the down parts after giving birth? You talked about the padsicles, the herbal tonic to clean also.. I became curious if you have others tips. How long does it take to go to normal?
Also, what techniques and how did you implement them to avoid tearing, and prolapse? You talked about meditation, breathing down the baby, if you can tell us more it would be really informative, and helpful.
Hope everything is ok for you, I am catching up on your videos after a long break.
👏🏻👏🏻❤️ great tips! You look beautiful