I am tired of seeing influencers debating over protein in veg , protein in non veg. Isn’t it so clear that non veg foods have high …
I am tired of seeing influencers debating over protein in veg , protein in non veg. Isn’t it so clear that non veg foods have high …
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@peepalfarm
That man is really practical
Sahi hai bhai bejubaano ko maar k b12 badao
Chole bhature bhi nahi kha sakte vegan bhature ko dahi lagta he proper test me khamir uthane ko😅😅
Although I'm vegetarian I can tell u Non vegetarian diet is the best diet. You can get total essential amino acids, vitamins, omega 3 .
Vegetarian diet lack in protein.
Vegan lack in everything.😂
I will definitely turn into a non vegetarian.
All dairy product means you cannot eat ghii , panir , milk , makhan , dahi etc… Related to cow milk or goat milk ….. You have to avoid if you call yourself vegan .. but there is a lot of plant based milk available in market but i don't know more about it I just heard …
Me non veg khata hu, mujhe acha lagta h. Bohot nahi khata magar mahine me 1 2 baar.
Yes I'm proud vegetarian 😊
सबसे अच्छा उपाय है,कम जनसंख्या।भगवान कृष्ण भी Vegetarian ही थे और उस समय गाय,बैल का कत्ल भी नहीं किया जाता होगा।बैल का खेती में उपयोग जरूर किया जाता था तो उसमें कोई बुराई नहीं क्योंकि किसान भी मेहनत करता था और उस बैल को भी चारे के लिए लाठी,डंडे और पॉलिथिन नहीं खानी पड़ती थीं। अगर बूढ़ी गाय और बछड़े का कत्ल किए बिना दूध मिलता रहे तो वीगन होने की कोई ज़रूरत नहीं।हमें इनके कत्ल रोककर वैकल्पिक व्यवस्था करनी चाहिए।और फिर जितने भी एनिमल लवर हैं उनका फोकस सिर्फ़ vegetarians पर ही क्यों है? बड़े-बड़े मुर्गी फर्मों और मछली खाने वालों पर क्यों नहीं है?जो अनगिनत हत्याओं के जिम्मेदार हैं।जनसंख्या नियंत्रण पर कुछ क्यों नहीं बोलते?बकरीद पर कुछ क्यों नहीं बोलते?जहां हत्याएं असीमित मात्रा में हो रही हैं उन्हें छोड़कर छिट – पुट की लड़ाइयां क्यों लड़ रहे हैं?😂
If you are a Vegetarian like me just focus on what you eat try to consume paneer, soya chunk, milt, whey protein, and sprouts on daily bases this will help you to get enough protein you will stay healthy you can add more things based on your requirement like oats, dry fruits etc
Aapko non veg k side affects bataane chahiye… It's not something to eat by people just for taste I agree bodybuilders might need it bt not every body can digest yeh gym hype dekhke people are eating excess of non veg which is not good for health I used to eat non veg n m not A+ as well but still my body was not digesting even after exercising n eventually got skin disease which become worsen due to the heat getting from non veg eggs majorly n I left n it's been 5 years I am completely vegetarian n my body healed by time. Some cases I have heard of my friends too due to eating of alot of eggs and non veg they got some srs issues so please it's a suggestion give some srs insights about the drawbacks of non veg coz people nowadays do things which is hyped by the social media. N i was high in vit b12 inspite of being vegetarian 😅 every body functions differently.. and lifestyle n type of food matters i eat each n every vegetable 😋
श्री कृष्ण तो दूध, दही, मक्खन सब खाते थे, कभी सुना है उनको हार्ट अटैक आया हो या वे वीगन बन गए हों 😂
SOYA CHUNKS 100GM
DOUBLE TONE MILK 400ML
MILK POWDER 40G
WHEY 35G
REST SEEDS, LEGUME, GRAINS
kisi hatya karke apna sharir ko acha banana ye kahan ki samjhdaari hai
Very well researched and presented.
I agree with you but gym have different diet. I don't trust soya because I have too much fat. I am Archaeologist so I follow two diets one is weigh tgaining another reduce weight. It depends on my traveling. In my diet in 25 days I have reduce 12 kg recently earlier I reduce 20 kg. Now I will try 30 kg. Simple way don't take dal only 2 litre of milk and than only salads especially pineapple on Sunday as it helps to kill fat cells. Daily in morning around 3 Am I take 100 gram of flax seeds. After that started gym.
Few hindu don't accept mushrooms are vegetarian.
Read Satyarth prakash by Maharishi dyanand once you can use Prahari channel to study it also,you will get there ved knowledge our rishis were very strong without non veg.
4:34 That is why lentils should not be treated as primary source of protein, they are sources of carbs which happens to have a good amount of protein in them. Also, peanuts are not a primary protein source, they are good source of healthy fat which happens to have a decent amount of protein in it.
Mera bhi blood group A+ hai 😢😢😢
I am a vegan because of ethical and environment reasons….but I absolutely agree a vegan diet should be planned, it's not expensive or anything, just being on disciplined and diligent is enough..
In short bhai bol rahe he ki Vegan wale Chutiye he🤣🤣😅..
Blood group wali baat badhiya kahi Bhai.
Dekha dekhi mein log kuch bhi kar baithate hain aur fir asptal ke chakka katate hai. Apni body ko smajke uske hisab se diet follow karna chahiye.
Baat ye hai ke limit mein har cheez khao but physical exercise bhi utni hi karo
Vegan diet pe B12 nahin hoga. Ab B12 ka importance ye hai ki iron absorption ke liye wo chahiye aur kuch metabolism pe bhi. Agar Iron nahin hua to naye blood cells nahin banenge, to Anemia hoga. Fir extra B12 supplements lena padega. B12 or Folic acid kuch jyada hi important hai sehat ke liye. Aur agar koi jyada green leafy vegetables kha raha hai to uska Iron absorption dheela ho jata hai. To thoda balance karke khaiye.
Can u make a vdo about rh factors in blood group?
Vegetarian ❤
Sir please make a video on lab meat
Very informative video, thanks bro love you
o + attendance here
Being vegetarian is good but being Vegan is 😂 what to say man i don't have any words ( even our gods use to eat dairy products so who are you 🙂 to quit dairy products a Foolish human )
Proud to be an Vegan
Deficiency B12 is a big problem
Mai 5 6 katori Daal khata hu
Happily non vegetarian and world's majority athletes, scientists,heavy worker, labourers any work force mostly are non vegetarian. And Hinduism preachers who promotes vegetarian food are actually weakening our religion.
I am proud Hundu (non vegetarian) Hinduism is vast so don't assume it's only for vegetarian and this comment is not for you my brother, this is for who trolls you
See, brother
Vegan logon ko B12 ka dhyan rakhna pdta hai sbse jyada kyuki vegan khane me B12 ke bahut kam sources hai
Wo deficiency thik ki ja skti hai regularly sprouts 🌱 kha ke
bhai vitamin B12 hmari body m large intestine m present bacteria ecolli banata h
humans ki intestine m rhta h or wo vit k vit b12 ,b1,b2 bnake deta h
Proud to be vegetarian ❤☺️
🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Bhai i like your videos
Pr bhai 1 cheej thoda search krna ki log vegan bn kyo rahe h
kyoki logo ko cruelty pasand nhi h har koi vegan cool bnne ke liye nhi ho raha
Doodh ke karan aaj bahut cruelty ho rahi h dekhne ke liye 1 video dekhna jra
Search on youtube-" ma ka doodh"
Proud to be hindu bol dene se hr koi hindu nhi ho jata hindu hone ka pahle arth hi yahi h ki har jeev me bhagvan h or apni jeev ka swad banane ke liye janvar ko kast dena, ye cheej tumhe kabhi hindu nhi banati
Bhagvan shiv pashupati nath kahlate mtlb pashuo ke devta
Apne kisi bhi granth mr doodh ko cruel nhi mana gya kyoki us time doodh ke karan cruelty nhi hoti thi
Pr agr aaj Bhagvan avtar lege to vo na hi ye cruel doodh piyege or na hi maansh khake proud to bhi hindu bolege apne aapko
Kyoki jis bhagvan ne un jeevo ko racha h vo apni jeev ke swad ke liye unhi jeevo ko marke nhi kha lege
I am proud to be hindu
I am not a vegan pr mere se jitna km ho skta h utna km doodh ka use krta hu or dheere dheere krke bnd hi kr dunga
Go vegan, sirf proud to be hindu ke liye nhi apitu un jeevo ki raksha ke liye jo tumhari jeev ke swad ke liye tadap tadap ke marte h
Agr bura lge to sorry bhai pr jo galat h so galat h me kisi ki bhavna ko thesh nhi pahucha raha
1 cheej or agr ho ske to
2 YouTube channel pe visit jaroor krna , h to khoob sare channels pr 2 jo me dekhta hu
1. @peepal farm
2. @aacharya prasant
Ye dono se baat krke dekhna kabhi ye tumhe or achhe se samjha dege
Bhai ek cheez bata do
What are the benefits of a person with blood group B
Shocking to hear blood groups play an important role in different aspects of our body
Bhaiya iss video me Mera support nahi h apko….apka apna point proof karne ka koshish kar rahe ho….vegan mat bano lekin veg ban sakte h….koi farq nahi padta h body building me……bahut saare log h veg aur body builder bhi h….so please stop manipulating people
India is the 2nd largest exporter of beef. Gaay hamare mata hai ye baaten bas kitabo Tak hi rhe gyi hai. Gaay ka rape karke unhe pregnant kiya jata taki vo dood de sakhe aur fir jab vo gaay dood Dene layak nhi bachti tab unhe bech Diya jaata hai katne ke liye. Hamara sanatan dharm hame ye to nhi sikhata ki apni matao ka rape Karo aur hamare mata kisi kaam ki nhi rhe jate tab un matao ko kaat ke bech do.
Seitan ke 100g mei 75g protein hai
B12, also present in curd in high amout broooo
Editing level has improved a lot ❤❤