hey everyone and welcome back!! in today’s vlog i am showing you what i eat in a day. i havent changed my diet ever since i …
WHAT I EAT IN A DAY TO LOSE WEIGHT: How I lost 8kg in less than 2 months *healthy + realistic*
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You don't eat anything pre-workout?
how many calories a day is that diet? How many do you think its good to cut down from our maintenance calories? Im a little bit in a plateau now and I dont want to cut off too much even tho im tempted ..but i know its not healthy… but at the beginning i lost so fast and now its becoming super slow….
going to the gym without any nutritious and balanced breakfast. idk how you exercise and lift weights especially when it's a leg day😵💫
❤️
Just came across your channel and i love it!💖
So funny to me was when you made your sandwiches with hummus. In arabic hummus means chickpeas so you ate hummus with hummus 😆❤️ loved it.
I'm confused – are you German?? Haha.
i need to make those chicken fajitas!
Omg how gorgeous you are
Est-ce que quelqu'un a des resultats 💖 ?
That song with Nigga this and Nigga that, during dinner prep was so horrible!!
But the rest of your information was great.
you snapped on that protein thing
the oats look so so good !!
Can someone tell me what song is that at 1.50 😭😭 its rlly good
Latte macchiato 😂😂😂😂 sure hun sure
I love that she blurs the people in the gym ❤
maybe uh don't include music that includes the N-word a million times in your video? yikes
I really love your videos, but I had to mute the TV when you were making dinner. That song!!!
BRRUHHHH! Amazing video but wash your rice
Are you German ?
Хорошее видео, хорошая растительная еда, интересная жизнь
What did you mix in with the chickpeas?
Hey i hope you are doing well ,check my channel where i post healthy recipes and simple DIY
I'm sorry but that song you play while you're making burrito bowls has the N word in it?!?!?! What?
Protein cream? What brand and where do you find please?
i have three day but just black i used to have 8
do people think rich roast coffee bad and just black
so beatifull life style… i like it…
Can you please tell what sweetener did you use???
Ich liebe es wenn du deutsch sprichst 🤤
I was enjoying watching you cook and eat so much that I forgot the purpose of this video. Hugs and Kisses!
Pls dont put songs. Its irritating
I’m sorry but you should wash the rice before you eat it 😅
That dinner looked so good 🤤 the plate was so colourful. I'm trying to learn how to cook more healthy foods like that
love these kinds of videos, the music the editing the vibes!!
That baked oat dish looks amazing! Every recipe I've tried uses rolled oats (not oat flour) and they always have the worst texture.
The music you put in here sounds a lot like the band Obungus!!!